PlainVitamins

Insane Whey Cookies & Cream

by Insane Labz · powder · 2.3 pounds

  • On the market (NIH)
  • UPC 0 51497 27431 3
  • DSLD label 326629
  • Serving 35.5 g (1 scoop)
  • 30 servings

Insane Whey Cookies & Cream by Insane Labz lists 11 ingredients, 11 with an amount per serving of 35.5 g, such as 0.04 mg of thiamine, 0.27 mg of riboflavin, 0.13 mg of niacin and 0.04 mg of vitamin B6, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Insane Whey Cookies & Cream?

Each row as the label prints it, per serving of 35.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Insane Whey Cookies & Cream: Supplement Facts rows against the market (DSLD label 326629, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories140 Calories
Calories from Fat18 Calories
Total Fat2.3 g4%Fat (unspecified) in Insane Whey Cookies & Cream against 11,965 products2.3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.3 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Insane Whey Cookies & Cream against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0.06 gTrans fat in Insane Whey Cookies & Cream against 61 products60 mg per serving; the middle half of products list 30 mg to 500 mg, the median 100 mg.60 mg

59% of 61 products listing trans fat give more (median 100 mg).

Cholesterol79 mg26%Cholesterol in Insane Whey Cookies & Cream against 5,275 products79 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.79 mg

Higher than 92% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates4.3 g1%Carbohydrate in Insane Whey Cookies & Cream against 21,979 products4.3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4.3 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar1.9 gSugar in Insane Whey Cookies & Cream against 11,807 products1.9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.9 g

67% of 11,807 products listing sugar give more (median 2 g).

Protein25 g50%Protein in Insane Whey Cookies & Cream against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Thiamine0.04 mg3%Thiamin in Insane Whey Cookies & Cream against 9,830 products0.04 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.04 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.27 mg15%Riboflavin in Insane Whey Cookies & Cream against 9,824 products0.27 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.27 mg

96% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.13 mg1%

This amount is far outside what other labels list for niacin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B60.04 mg3%Vitamin B6 in Insane Whey Cookies & Cream against 15,277 products0.04 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.04 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B122 mcg35%Vitamin B12 in Insane Whey Cookies & Cream against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium166 mg17%Calcium in Insane Whey Cookies & Cream against 17,831 products166 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg166 mg

Higher than 61% of 17,831 products listing calcium (median 115 mg).

Iron60 mg3%

This amount is far outside what other labels list for iron, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Phosphorus108 mg11%Phosphorus in Insane Whey Cookies & Cream against 3,786 products108 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg108 mg

Higher than 58% of 3,786 products listing phosphorus (median 90 mg).

Magnesium18 mg5%Magnesium in Insane Whey Cookies & Cream against 14,003 products18 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg18 mg

86% of 14,003 products listing magnesium give more (median 86 mg).

Zinc0.08 mg1%Zinc in Insane Whey Cookies & Cream against 13,186 products0.08 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.08 mg

over 99% of 13,186 products listing zinc give more (median 11 mg).

Sodium63 mg3%Sodium in Insane Whey Cookies & Cream against 14,514 products63 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.63 mg

Higher than 54% of 14,514 products listing sodium (median 55 mg).

Potassium147 mg4%Potassium in Insane Whey Cookies & Cream against 11,614 products147 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg147 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326629 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.04 mg of thiamin (median 5 mg).
  • 96% of the 9,824 products that print an amount of riboflavin list more than its 0.27 mg of riboflavin (median 4 mg).
  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.04 mg of vitamin B6 (median 6 mg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).
  • over 99% of the 13,186 products that print an amount of zinc list more than its 0.08 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Insane Whey Cookies & Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for Use: As a protein supplement, mix 1 level scoop (35.5g) of INSANE WHEY with 12-14 oz of cold water and mix thoroughly in shaker or blender. To dress up your INSANE WHEY shake by mixing 1 level scoop (35.5g) in 12-14 oz of almond milk or coconut water, mix in your favorite fruits, vegetables and super-foods, blend and enjoy! For the best results, spread protein usage between several smaller meals throughout the day.
Warnings
Warning: Do not take Insane Whey in excess of its recommended dosage.
Insane Whey is not intended for use by persons under the age of 18.
Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAO inhibitors, anti-depressants, aspirin, non-steroidal anti-inflammatory drugs.
Consult your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue use 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headaches or shortness of breath. Use only as directed. Do not use if outer seal is broken.
Always consult a healthcare professional before starting any diet or exercise program.
Keep out of reach children
Allergen Information: Contains milk & wheat Allergen Warning: manufactured on shared equipment which processes products containing milk & soybeans.
Storage
Store in a cool dry place.
Store in a dry place away from direct sunlight

Source: label statements in DSLD label 326629.

What else is on the label?

Other ingredients: Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Wheat Flour, Niacin, Iron, Reduced, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Cocoa, Salt, Sodium Bicarbonate, Natural & Artificial Flavors, Dutch Cocoa, Powder, Xanthan Gum, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA Certified cGMP.

How many labels does Insane Whey Cookies & Cream have?

2 labels are on file under this name since October 24, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326629 (current) Entered April 24, 2025 · on the market · 2.3 pounds · UPC 0 51497 27431 3
  2. Label 298668 Entered October 24, 2023 · on the market · 4.7 lbs · UPC 0 51497 27437 5

DSLD also links this label to: Insane Whey Birthday Cake (flavor difference), Insane Whey Chocolate (flavor difference), Insane Whey Strawberries & Cream (flavor difference), Insane Whey Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Insane Labz (distributor), Harrison, AR. All Insane Labz products.

Where next?