PlainVitamins

100% Organic Red Lentils

by Health Ranger Select · other (e.g. tea bag) · 1 lb

  • On the market (NIH)
  • UPC 0 50742 58156 5
  • DSLD label 221472
  • Serving 45 g (1/4 Cup)
  • 10 servings

100% Organic Red Lentils by Health Ranger Select lists 5 ingredients, 4 with an amount per serving of 45 g, such as 0 mcg (0 IU) of vitamin D, 19 mg of calcium, 3 mg of iron and 412 mg of potassium; 1 sits inside a blend without its own amount, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in 100% Organic Red Lentils?

Each row as the label prints it, per serving of 45 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

100% Organic Red Lentils: Supplement Facts rows against the market (DSLD label 221472, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories163 Calories
Total Fat1 g1%Fat (unspecified) in 100% Organic Red Lentils against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates27 g9%Carbohydrate in 100% Organic Red Lentils against 21,979 products27 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.27 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber7 g27%Fiber in 100% Organic Red Lentils against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in 100% Organic Red Lentils against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein12 g25%Protein in 100% Organic Red Lentils against 8,985 products12 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.12 g

55% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium19 mg2%Calcium in 100% Organic Red Lentils against 17,831 products19 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg19 mg

93% of 17,831 products listing calcium give more (median 115 mg).

Iron3 mg14%Iron in 100% Organic Red Lentils against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Potassium412 mg12%Potassium in 100% Organic Red Lentils against 11,614 products412 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg412 mg

Higher than 93% of 11,614 products listing potassium (median 99 mg).

100% organic red Lentilsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 221472 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 17,831 products that print an amount of calcium list more than its 19 mg of calcium (median 115 mg).
  • Its 412 mg of potassium is higher than 93% of the 11,614 potassium products that print an amount; 786 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 100% Organic Red Lentils's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Manufactured in a facility which may contain nuts (peanuts, tree nuts).

Source: label statements in DSLD label 221472.

What else is on the label?

Other ingredients: 100% organic red Lentils.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic K Natural Food Certifiers; GMO Guard Natural Food Certifiers; Laboratory Verified. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does 100% Organic Red Lentils have?

One label is on file, entered on May 22, 2020.

  1. Label 221472 (current) Entered May 22, 2020 · on the market · 1 lb · UPC 0 50742 58156 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health Ranger Store (distributor), Cheyenne, WY. All Health Ranger Select products.

Where next?