100% Organic Virgin Coconut Oil

by Source Naturals · liquid · 15 fluid ounces

  • On the market (NIH)
  • UPC 0 21078 01908 4
  • DSLD label 274454
  • Serving 1 tbsp (15 mL)
  • 29 servings

100% Organic Virgin Coconut Oil by Source Naturals lists 4 ingredients, 4 with an amount per serving of 1 tbsp, such as 14 g of total fat and 0 g of cholesterol. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in 100% Organic Virgin Coconut Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

100% Organic Virgin Coconut Oil: Supplement Facts rows against the market (DSLD label 274454, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat14 g18%Fat (unspecified) in 100% Organic Virgin Coconut Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat13 g65%Saturated fat in 100% Organic Virgin Coconut Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 39 g.

Trans Fat0 g
Cholesterol0 g0%

Source: NIH ODS Dietary Supplement Label Database, label 274454 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 100% Organic Virgin Coconut Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 tablespoon two to three times daily, or as recommended by your health care professional. May be used as a replacement for other types of cooking oils, or in blended drinks such as smoothies.
Warnings
Contains tree nuts (coconut).
Caution: If you are pregnant, may become pregnant or are breastfeeding, consult your health care professional before using this product.
Do not use if tamper-evident seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Suitable for vegetarians and vegans: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Non GMO Validated
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274454.

What else is on the label?

Other ingredients: organic virgin Coconut Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Natural Food Certifiers (Apple K Kosher) Organic Natural Food Certifiers Non GMO Validated. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does 100% Organic Virgin Coconut Oil have?

One label is on file, entered on September 22, 2022.

  1. Label 274454 (current) Entered September 22, 2022 · on the market · 15 fluid ounces · UPC 0 21078 01908 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?