PlainVitamins

+PlusShake Raw Chocolate

by Greens+ · powder · 1.5 lb

  • On the market (NIH)
  • UPC 7 69745 40003 1
  • DSLD label 180959
  • Serving 42 g (2 scoops)
  • 16 servings

+PlusShake Raw Chocolate by Greens+ lists 54 ingredients, 25 with an amount per serving of 42 g, such as 1,256 IU of vitamin A, 5.2 mg of vitamin C, 380 IU (9.5 mcg) of vitamin D and 63 IU of vitamin E; 29 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in +PlusShake Raw Chocolate?

Each row as the label prints it, per serving of 42 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

+PlusShake Raw Chocolate: Supplement Facts rows against the market (DSLD label 180959, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories170 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in +PlusShake Raw Chocolate against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in +PlusShake Raw Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol100 mg33%Cholesterol in +PlusShake Raw Chocolate against 5,275 products100 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.100 mg

Higher than 95% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates10 g3%Carbohydrate in +PlusShake Raw Chocolate against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in +PlusShake Raw Chocolate against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugars2 gSugar in +PlusShake Raw Chocolate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein27 g54%Protein in +PlusShake Raw Chocolate against 8,985 products27 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.27 g

Higher than 88% of 8,985 products listing protein (median 16 g).

Vitamin A1,256 IU25%Vitamin A in +PlusShake Raw Chocolate against 5,772 products1,256 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,256 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C5.2 mg9%Vitamin C in +PlusShake Raw Chocolate against 18,583 products5.2 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg5.2 mg

97% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D380 IU (9.5 mcg)95%Vitamin D in +PlusShake Raw Chocolate against 14,175 products9.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg9.5 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E63 IU210%Vitamin E in +PlusShake Raw Chocolate against 6,459 products63 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.63 IU

Higher than 68% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K59 mcg74%Vitamin K in +PlusShake Raw Chocolate against 4,607 products59 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg59 mcg

59% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine2.7 mg180%Thiamin in +PlusShake Raw Chocolate against 9,830 products2.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.7 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.5 mg206%Riboflavin in +PlusShake Raw Chocolate against 9,824 products3.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.5 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin3.5 mg18%Niacin in +PlusShake Raw Chocolate against 12,413 products3.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.5 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61.6 mg80%Vitamin B6 in +PlusShake Raw Chocolate against 15,277 products1.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.6 mg

85% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate67 mcg17%Folate in +PlusShake Raw Chocolate against 7,022 products67 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.67 mcg

93% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12124 mcg2,067%Vitamin B12 in +PlusShake Raw Chocolate against 14,425 products124 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg124 mcg

Higher than 71% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1.2 mcg1%Biotin in +PlusShake Raw Chocolate against 9,447 products1.2 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1.2 mcg

over 99% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid3.2 mg32%Pantothenic Acid (Vitamin B5) in +PlusShake Raw Chocolate against 10,060 products3.2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3.2 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium348 mg35%Calcium in +PlusShake Raw Chocolate against 17,831 products348 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg348 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Iron5 mg28%Iron in +PlusShake Raw Chocolate against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Phosphorus139 mg14%Phosphorus in +PlusShake Raw Chocolate against 3,786 products139 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg139 mg

Higher than 66% of 3,786 products listing phosphorus (median 90 mg).

Iodine90 mcg60%Iodine in +PlusShake Raw Chocolate against 6,382 products90 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg90 mcg

65% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium66 mg17%Magnesium in +PlusShake Raw Chocolate against 14,003 products66 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg66 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zinc700 mcg5%Zinc in +PlusShake Raw Chocolate against 13,186 products0.7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.7 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Copper300 mcg15%Copper in +PlusShake Raw Chocolate against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg).

Manganese600 mcg30%Manganese in +PlusShake Raw Chocolate against 7,016 products0.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.6 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chromium180 mcg150%Chromium in +PlusShake Raw Chocolate against 7,825 products180 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg180 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Molybdenum199 mcg265%Molybdenum in +PlusShake Raw Chocolate against 4,390 products199 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg199 mcg

Higher than 97% of 4,390 products listing molybdenum (median 50 mcg).

Chloride46 mg1%Chloride in +PlusShake Raw Chocolate against 1,476 products46 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg46 mg

82% of 1,476 products listing chloride give more (median 75 mg).

Sodium370 mg15%Sodium in +PlusShake Raw Chocolate against 14,514 products370 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.370 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassium280 mg8%Potassium in +PlusShake Raw Chocolate against 11,614 products280 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg280 mg

Higher than 87% of 11,614 products listing potassium (median 99 mg).

Peak Performance Protein Blend35 g
Whey Protein concentrateWhey Protein concentrate Note: rBGH freein the blend, no amount given
CocoaCocoa Note: alkalizedin the blend, no amount given
Greens+ Advanced Multi Raw3 g
Show the other 34 rows of the label
+PlusShake Raw Chocolate: rows 41 to 74
IngredientAmount% DVAmong products listing it
Superfood Multivitamin Blendin the blend, no amount given
organic Wheat Grassin the blend, no amount given
organic Barley Grassin the blend, no amount given
organic Alfalfa Grassin the blend, no amount given
Organic B Complexin the blend, no amount given
Vitamin Ein the blend, no amount given
organic Red Beetin the blend, no amount given
Vitamin D3in the blend, no amount given
Vitamin Ein the blend, no amount given
Sunflower Lecithinin the blend, no amount given
Sea Vegetable MultiMineral Blendin the blend, no amount given
Algae Calciumin the blend, no amount given
Spirulinain the blend, no amount given
Chlorellain the blend, no amount given
Fulvic Acidin the blend, no amount given
Humic Acidin the blend, no amount given
organic Dunalielia salinain the blend, no amount given
organic Dulsein the blend, no amount given
High-ORAC Antioxidant Fruit Extractsin the blend, no amount given
organic Apple Fiberin the blend, no amount given
Camu Camuin the blend, no amount given
Grape seed extractin the blend, no amount given
Bilberryin the blend, no amount given
Standardized Herbal Extractsin the blend, no amount given
Milk Thistlein the blend, no amount given
Siberian Ginsengin the blend, no amount given
Astragalusin the blend, no amount given
Licoricein the blend, no amount given
Green Tea extractin the blend, no amount given
Dairy-free Probiotic Culturesin the blend, no amount given
Greens+ Energy Blend2 g
L-Glutaminein the blend, no amount given
D-Ribosein the blend, no amount given
IgG-rich Bovine Colostrumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 180959 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 18,583 products that print an amount of vitamin C list more than its 5.2 mg of vitamin C (median 100 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.5 mg of niacin (median 20 mg).
  • 93% of the 7,022 products that print an amount of folate list more than its 67 mcg of folate (median 400 mcg).
  • over 99% of the 9,447 products that print an amount of biotin list more than its 1.2 mcg of biotin (median 200 mcg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.7 mg of zinc (median 11 mg).
  • Its 199 mcg of molybdenum is higher than 97% of the 4,390 molybdenum products that print an amount; 141 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with +PlusShake Raw Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
For maximum benefit try consuming +PlusShake: As a meal replacement Drink +PlusShake instead of breakfast or lunch for a healthy, balanced meal replacement. +PlusShake will satisfy you with essential nutrients, help to reduce your daily calories and provide a delicious way to manage our weight. As a high protein snack Drink +PlusShake between meals to naturally increase energy, calorie count and protein consumption. Drink 20 minutes before bedtime to prevent muscle breakdown and preserve lean body mass while you sleep. After exercise Drink 20 minutes after exercise to help build lean muscle and enhance your body's recovery from stress. +PlusShakes provides the nutrients required to achieve your health and fitness goals. Directions: Mix 2 scoops of +PlusShake in 12oz of cold water or your favorite beverage. For a thick, creamy shake, use less water or mix milk, milk alternative or favorite smoothie recipe.
Banana, Almond & Raw Chocolate +PlusShake 2 scoops +PlusShake Raw Chocolate 1 cup almond milk 1 banana 1-2 tablespoons almond butter 1 teaspoon honey 1/2 cup ice
Allergens and what it does not contain
Gluten free Soy free GMO free

Source: label statements in DSLD label 180959.

What else is on the label?

Other ingredients: Organic flavors, Natural Flavors, Guar Gum, Pink Himalayan Salt, Non-Dairy Creamer, Stevia extract.

How many labels does +PlusShake Raw Chocolate have?

One label is on file, entered on September 21, 2018.

  1. Label 180959 (current) Entered September 21, 2018 · on the market · 1.5 lb · UPC 7 69745 40003 1

DSLD also links this label to: +PlusShake Raw Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Greens Plus (manufacturer, distributor), Manhattan Beach, CA. All Greens+ products.

Where next?