PlainVitamins

Original Superfood Veggie Capsules

by Greens+ · capsule · 240 veggie capsules

  • On the market (NIH)
  • UPC 7 69745 10004 7
  • DSLD label 180857
  • Serving 4 capsules; amounts per 8 capsules
  • 30 servings

Original Superfood Veggie Capsules by Greens+ lists 49 ingredients, 37 with an amount per serving of 8 capsules, such as 4,265 IU of vitamin A, 5 mg of vitamin C, 265 IU (6.63 mcg) of vitamin D and 65 IU of vitamin E; 12 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Original Superfood Veggie Capsules?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Original Superfood Veggie Capsules: Supplement Facts rows against the market (DSLD label 180857, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat0 g0%
Sodium24 mg1%Sodium in Original Superfood Veggie Capsules against 14,514 products24 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.24 mg

66% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 48 mg.

Total Carbohydrates3 g1%Carbohydrate in Original Superfood Veggie Capsules against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber2 g8%Fiber in Original Superfood Veggie Capsules against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.

Protein1 g2%Protein in Original Superfood Veggie Capsules against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Vitamin Aas Beta-Carotene4,265 IU85%Vitamin A in Original Superfood Veggie Capsules against 5,772 products4,265 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,265 IU

Higher than 53% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 8,530 IU.

Vitamin C5 mg8%Vitamin C in Original Superfood Veggie Capsules against 18,583 products5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg5 mg

97% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 10 mg.

Vitamin Das Cholecalciferol265 IU (6.63 mcg)67%Vitamin D in Original Superfood Veggie Capsules against 14,175 products6.63 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6.63 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 13.25 mcg.

Vitamin Eas D-Alpha-Tocopherol Succinate65 IU222%Vitamin E in Original Superfood Veggie Capsules against 6,459 products65 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.65 IU

Higher than 68% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 130 IU.

Vitamin K25 mcg33%Vitamin K in Original Superfood Veggie Capsules against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 50 mcg.

Thiamine1.6 mg107%Thiamin in Original Superfood Veggie Capsules against 9,830 products1.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.6 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 3.2 mg.

Riboflavinas Vitamin B21.6 mg94%Riboflavin in Original Superfood Veggie Capsules against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 3.2 mg.

Niacinas Vitamin B32.3 mg12%Niacin in Original Superfood Veggie Capsules against 12,413 products2.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.3 mg

96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 4.6 mg.

Vitamin B61.7 mg87%Vitamin B6 in Original Superfood Veggie Capsules against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3.4 mg.

Folateas Vitamin B950 mcg13%Folate in Original Superfood Veggie Capsules against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 100 mcg.

Vitamin B121 mcg11%Vitamin B12 in Original Superfood Veggie Capsules against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 2 mcg.

Pantothenic Acid2.7 mg27%Pantothenic Acid (Vitamin B5) in Original Superfood Veggie Capsules against 10,060 products2.7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.7 mg

90% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 5.4 mg.

Calcium89 mg9%Calcium in Original Superfood Veggie Capsules against 17,831 products89 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg89 mg

61% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 178 mg.

Iron1.8 mg10%Iron in Original Superfood Veggie Capsules against 6,910 products1.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.8 mg

70% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 3.6 mg.

Phosphorus4 mg1%Phosphorus in Original Superfood Veggie Capsules against 3,786 products4 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg4 mg

98% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 8 mg.

Magnesium5 mg2%Magnesium in Original Superfood Veggie Capsules against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 10 mg.

Manganese130 mg7%

This amount is far outside what other labels list for manganese, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Potassium55 mg2%Potassium in Original Superfood Veggie Capsules against 11,614 products55 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg55 mg

70% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 110 mg.

Greens Plus Superfood Multivitamin Blend2,020 mg
organic Barley Grass1,000 mgBarley in Original Superfood Veggie Capsules against 328 products1,000 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.1,000 mg

Higher than 70% of 328 products listing barley (median 312 mg). Per day at the most servings: 2,000 mg.

organic Alfalfa Grass433 mgAlfalfa in Original Superfood Veggie Capsules against 477 products433 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.433 mg

Higher than 68% of 477 products listing alfalfa (median 200 mg). Per day at the most servings: 866 mg.

organic Wheat Grass333 mgWheatgrass and couch grass (DSLD group) in Original Superfood Veggie Capsules against 241 products333 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.333 mg

54% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg). Per day at the most servings: 666 mg.

Lecithinas GMO-free SunflowerLecithin (Form: from GMO-free Sunflower)153 mgLecithin in Original Superfood Veggie Capsules against 804 products153 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.153 mg

54% of 804 products listing lecithin give more (median 200 mg). Per day at the most servings: 306 mg.

organic B-Complex67 mg
Guava extractin the blend, no amount given
Holy Basil extractin the blend, no amount given
Lemon extractin the blend, no amount given
organic Red Beet34 mgBeet in Original Superfood Veggie Capsules against 850 products34 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.34 mg

69% of 850 products listing beet give more (median 100 mg). Per day at the most servings: 68 mg.

Greens Plus Sea Vegetable MultiMineral Blend1,181 mg
organic Spirulina667 mgBlue-Green Algae in Original Superfood Veggie Capsules against 709 products667 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.667 mg

Higher than 64% of 709 products listing blue-green algae (median 500 mg). Per day at the most servings: 1,334 mg.

Algae Plant Calcium233 mg
Chlorella233 mgChlorella in Original Superfood Veggie Capsules against 526 products233 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.233 mg

57% of 526 products listing chlorella give more (median 300 mg). Per day at the most servings: 466 mg.

Dunaliella salina18 mg
organic Fulvic and Humic Acids17 mg
Show the other 23 rows of the label
Original Superfood Veggie Capsules: rows 41 to 63
IngredientAmount% DVAmong products listing it
Fulvic Acidin the blend, no amount given
Humic Acidin the blend, no amount given
organic Dulse13 mgDulse in Original Superfood Veggie Capsules against 61 products13 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.13 mg

79% of 61 products listing dulse give more (median 50 mg). Per day at the most servings: 26 mg.

High-ORAC Antioxidant Fruit Extracts979 mg
organic Apple Fiber882 mgApple fiber in Original Superfood Veggie Capsules against 43 products882 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.882 mg

Higher than 60% of 43 products listing apple fiber (median 500 mg). Per day at the most servings: 1,764 mg.

Camu Camu Berry Extract72 mgCamu Camu in Original Superfood Veggie Capsules against 101 products72 mg per serving; the middle half of products list 100 mg to 700 mg, the median 300 mg.72 mg

85% of 101 products listing camu camu give more (median 300 mg). Per day at the most servings: 144 mg.

Grape seed extract13 mgGrape in Original Superfood Veggie Capsules against 1,900 products13 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.13 mg

85% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 26 mg.

Bilberry extract7 mgBilberry in Original Superfood Veggie Capsules against 896 products7 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.7 mg

93% of 896 products listing bilberry give more (median 50 mg). Per day at the most servings: 14 mg.

Standardized Herbal Extracts173 mg
Astragalus root extract40 mgAstragalus in Original Superfood Veggie Capsules against 604 products40 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.40 mg

84% of 604 products listing astragalus give more (median 132.5 mg). Per day at the most servings: 80 mg.

Milk Thistle seed extract40 mgMilk Thistle in Original Superfood Veggie Capsules against 1,277 products40 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.40 mg

91% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 80 mg.

Siberian Eleuthero root extract40 mgEleuthero in Original Superfood Veggie Capsules against 726 products40 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.40 mg

81% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 80 mg.

Licorice root extract40 mgLicorice in Original Superfood Veggie Capsules against 888 products40 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.40 mg

75% of 888 products listing licorice give more (median 100 mg). Per day at the most servings: 80 mg.

Green Tea leaf extract13 mgGreen Tea in Original Superfood Veggie Capsules against 2,595 products13 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.13 mg

95% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 26 mg.

Dairy-Free Probiotic CulturesDairy-Free Probiotic Cultures Note: 1.7 billion133 mg
L. acidophilus, L. casei, L. plantarum, L. rhamnosus133 mg
L. acidophilusin the blend, no amount given
L. caseiin the blend, no amount given
L. plantarumin the blend, no amount given
L. rhamnosusin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Fructo-Oligosaccharidesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 180857 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 18,583 products that print an amount of vitamin C list more than its 5 mg of vitamin C (median 100 mg).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.3 mg of niacin (median 20 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folate (median 400 mcg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • 90% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.7 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 98% of the 3,786 products that print an amount of phosphorus list more than its 4 mg of phosphorus (median 90 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Original Superfood Veggie Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 8 capsules daily. You may choose to take 4 capsules twice daily between meals. For best results, take Greens+ on an empty stomach and drink at least 8 glasses of quality water a day.
Yes, Greens+ can be taken more than once a day.
Warnings
Tamper-proof outer seal. (Do not use if broken or removed.)
Allergens and what it does not contain
Greens+ Contains no added yeasts, sugars, salt, egg, coloring, fats, oils, flavors, irradiation, gluten, preservatives, MSG, corn, or dairy products.
100% Soy Dairy Gluten Free
Storage
Once opened, Greens+ is best stored in the refrigerator.

Source: label statements in DSLD label 180857.

What else is on the label?

Other ingredients: Silicon Dioxide, Veggie Capsule.

How many labels does Original Superfood Veggie Capsules have?

One label is on file, entered on September 21, 2018.

  1. Label 180857 (current) Entered September 21, 2018 · on the market · 240 veggie capsules · UPC 7 69745 10004 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Greens Plus, LLC (manufacturer, distributor), Manhattan Beach, CA. All Greens+ products.

Where next?