PlainVitamins

Superfood Raw

by Greens+ Organics · powder · 8.46 oz.

  • On the market (NIH)
  • UPC 7 69745 10007 8
  • DSLD label 180943
  • Serving 8 g (1 scoop)
  • 30 servings

Superfood Raw by Greens+ Organics lists 34 ingredients, 27 with an amount per serving of 8 g, such as 5,000 IU of vitamin A, 16 mg of vitamin C, 40 mcg of vitamin K and 300 mcg of riboflavin; 7 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Superfood Raw?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Superfood Raw: Supplement Facts rows against the market (DSLD label 180943, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Sodium35 mg2%Sodium in Superfood Raw against 14,514 products35 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.35 mg

60% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 105 mg.

Total Carbohydrates5 g2%Carbohydrate in Superfood Raw against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 15 g.

Dietary Fiber4 g14%Fiber in Superfood Raw against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Protein2 g4%Protein in Superfood Raw against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 6 g.

Vitamin Aas Beta-Carotene5,000 IU100%Vitamin A in Superfood Raw against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU.

Vitamin C16 mg25%Vitamin C in Superfood Raw against 18,583 products16 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg16 mg

92% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 48 mg.

Vitamin K40 mcg50%Vitamin K in Superfood Raw against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 120 mcg.

Riboflavinas Vitamin B2300 mcg20%Riboflavin in Superfood Raw against 9,824 products0.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.3 mg

95% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.9 mg.

Niacinas Vitamin B3500 mcg2%Niacin in Superfood Raw against 12,413 products0.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.5 mg

99% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 1.5 mg.

Folateas Vitamin B930 mcg8%Folate in Superfood Raw against 7,022 products30 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.30 mcg

97% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 90 mcg.

Vitamin B121 mcg15%Vitamin B12 in Superfood Raw against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 3 mcg.

Calcium39 mg4%Calcium in Superfood Raw against 17,831 products39 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg39 mg

81% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 117 mg.

Iron4.5 mg25%Iron in Superfood Raw against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 13.5 mg.

Phosphorus25 mg2%Phosphorus in Superfood Raw against 3,786 products25 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg25 mg

86% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 75 mg.

Magnesium10 mg2%Magnesium in Superfood Raw against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 30 mg.

Manganese200 mcg10%Manganese in Superfood Raw against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.6 mg.

Potassium125 mg4%Potassium in Superfood Raw against 11,614 products125 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg125 mg

Higher than 61% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 375 mg.

Greens Plus Superfood Blend5,000 mg
organic Barley Grass2,300 mgBarley in Superfood Raw against 328 products2,300 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.2,300 mg

Higher than 93% of 328 products listing barley (median 312 mg). Per day at the most servings: 6,900 mg.

organic Wheat Grass1,500 mgWheatgrass and couch grass (DSLD group) in Superfood Raw against 241 products1,500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.1,500 mg

Higher than 87% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg). Per day at the most servings: 4,500 mg.

organic Alfalfa Grass650 mgAlfalfa in Superfood Raw against 477 products650 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.650 mg

Higher than 78% of 477 products listing alfalfa (median 200 mg). Per day at the most servings: 1,950 mg.

organic Oat Grass300 mgOats in Superfood Raw against 304 products300 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.300 mg

Higher than 62% of 304 products listing oats (median 187.5 mg). Per day at the most servings: 900 mg.

organic Dandelion100 mgDandelion in Superfood Raw against 793 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

48% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 300 mg.

organic Stevia100 mgStevia in Superfood Raw against 754 products100 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.100 mg

Higher than 73% of 754 products listing stevia (median 44 mg). Per day at the most servings: 300 mg.

organic Red Beet50 mgBeet in Superfood Raw against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg). Per day at the most servings: 150 mg.

Sea Vegetable Blend1,398 mg
organic Spirulina1,000 mgBlue-Green Algae in Superfood Raw against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg). Per day at the most servings: 3,000 mg.

organic Chlorella350 mgChlorella in Superfood Raw against 526 products350 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.350 mg

Higher than 51% of 526 products listing chlorella (median 300 mg). Per day at the most servings: 1,050 mg.

organic Dunalielia salina28 mg
organic Dulse20 mgDulse in Superfood Raw against 61 products20 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.20 mg

67% of 61 products listing dulse give more (median 50 mg). Per day at the most servings: 60 mg.

High-ORAC Superfruit Blend1,352 mg
organic Apple Fiber1,127 mgApple fiber in Superfood Raw against 43 products1,127 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.1,127 mg

Higher than 74% of 43 products listing apple fiber (median 500 mg). Per day at the most servings: 3,381 mg.

organic Acai115 mgAcai in Superfood Raw against 433 products115 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.115 mg

64% of 433 products listing acai give more (median 300 mg). Per day at the most servings: 345 mg.

organic Acerola berry juice powder110 mgAcerola in Superfood Raw against 436 products110 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.110 mg

Higher than 59% of 436 products listing acerola (median 60 mg). Per day at the most servings: 330 mg.

Dairy-free Probiotic Cultures200 mg
L. acidophilus, L. casei, L. plantarum, L. rhamnosus200 mg
L. acidophilusin the blend, no amount given
L. caseiin the blend, no amount given
L. plantarumin the blend, no amount given
L. rhamnosusin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Fructo-Oligosaccharidesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 180943 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 16 mg of vitamin C (median 100 mg).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.5 mg of niacin (median 20 mg).
  • 97% of the 7,022 products that print an amount of folate list more than its 30 mcg of folate (median 400 mcg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Superfood Raw's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Add Greens Plus to your favorite protein or smoothie recipe for a nutrient rich superfood boost! Green Glow 1 scoop Organic Superfood 1 organic red apple 2 organic carrots 1 cup organic apple juice Juice of 1/2 organic lime Add 8 ice cubes, blend until smooth. Enjoy!
How to enjoy: Simply mix 1 scoop of Organic Superfood with 8oz of cold water or your favorite beverage. Shake briskly in a Greens Plus BlenderBottle. Sip and enjoy! Take Organic Superfood first thing in the morning as a perfect way to energize your day. Organic Superfood can be taken 3 times per day.
Warnings
Allergy information: This product contains Wheat Grass and is manufactured in a facility that processes soy and dairy ingredients.
Allergens and what it does not contain
2.5 billion Dairy-free Probiotics
100% Soy Dairy Gluten Free non-GMO
Storage
Refrigerate after opening.

Source: label statements in DSLD label 180943.

What else is on the label?

Other ingredients: organic Stevia extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Superfood Raw have?

One label is on file, entered on September 21, 2018.

  1. Label 180943 (current) Entered September 21, 2018 · on the market · 8.46 oz. · UPC 7 69745 10007 8

DSLD also links this label to: Superfood Amazon Chocolate (flavor difference), Superfood Wild Berry (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Greens Plus, LLC (distributor), Manhattan Beach, CA. All Greens+ Organics products.

Where next?