PlainVitamins

Fresh Catch Cod Liver Oil Lemondade Flavor

by Barlean's Organic Oils · liquid · 8 fl. Oz.

  • On the market (NIH)
  • DSLD label 751
  • Serving 1 tsp (5 mL)
  • 47 servings

Fresh Catch Cod Liver Oil Lemondade Flavor by Barlean's Organic Oils lists 14 ingredients, 10 with an amount per serving of 1 tsp; 4 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Fresh Catch Cod Liver Oil Lemondade Flavor?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fresh Catch Cod Liver Oil Lemondade Flavor: Supplement Facts rows against the market (DSLD label 751, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Calories from Fat45 Calories
Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Total Fat4.5 g8%Fat (unspecified) in Fresh Catch Cod Liver Oil Lemondade Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Fresh Catch Cod Liver Oil Lemondade Flavor against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol15 mg5%Cholesterol in Fresh Catch Cod Liver Oil Lemondade Flavor against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Polyunsaturated Fat1.5 gPolyunsaturated Fat in Fresh Catch Cod Liver Oil Lemondade Flavor against 1,759 products1.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.5 g

Higher than 63% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in Fresh Catch Cod Liver Oil Lemondade Flavor against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Vitamin AVitamin A Note: 0-2,287 IU 0-46%2,287 IU46%Vitamin A in Fresh Catch Cod Liver Oil Lemondade Flavor against 5,772 products2,287 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,287 IU

71% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin DVitamin D Note: 0-46 IU 0-12%46 IU (1.15 mcg)12%Vitamin D in Fresh Catch Cod Liver Oil Lemondade Flavor against 14,175 products1.15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.15 mcg

98% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E Naturalas D-Alpha-Tocopherol5 IU16%Vitamin E in Fresh Catch Cod Liver Oil Lemondade Flavor against 6,459 products5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.5 IU

93% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid440 mgEPA (Eicosapentaenoic Acid) in Fresh Catch Cod Liver Oil Lemondade Flavor against 3,134 products440 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.440 mg

Higher than 68% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid460 mgDHA in Fresh Catch Cod Liver Oil Lemondade Flavor against 3,627 products460 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.460 mg

Higher than 79% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids240 mg
Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fatno amount given
Linoleic Acid83 mgLinoleic Acid in Fresh Catch Cod Liver Oil Lemondade Flavor against 801 products83 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.83 mg

85% of 801 products listing linoleic acid give more (median 350 mg).

Other Omega-6 Fatty Acids69 mg
Omega-9 Fatty AcidsOmega-9 Monounsaturated Fatno amount given
Oleic Acid540 mgOleic Acid in Fresh Catch Cod Liver Oil Lemondade Flavor against 694 products540 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.540 mg

Higher than 82% of 694 products listing oleic acid (median 140 mg).

Other Omega-6 Fatty Acids440 mg

Source: NIH ODS Dietary Supplement Label Database, label 751 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,175 products that print an amount of vitamin D list more than its 1.15 mcg (46 IU) of vitamin D (median 15 mcg (600 IU)).
  • 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fresh Catch Cod Liver Oil Lemondade Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SHAKE WELL.
SUGGESTED USE: 1 teaspoon daily with a meal. Refrigerate - a cloudy appearance is natural.

Source: label statements in DSLD label 751.

What else is on the label?

Other ingredients: Pure & pristine, molecularly distilled, pharmaceutical grade Cod Liver Oil, natural Lemonade flavoring, FreshLok antioxidant.

How many labels does Fresh Catch Cod Liver Oil Lemondade Flavor have?

One label is on file, entered on October 26, 2011.

  1. Label 751 (current) Entered October 26, 2011 · on the market · 8 fl. Oz.

DSLD also links this label to: Fresh Catch Cod Liver Oil Lemonade Flavor (image difference, same product), Fresh Catch Cod Liver Oil Lemonade Flavor (image difference, same product), Fresh Catch Cod Liver Oil Lemonade Flavor (image difference, same product), Fresh Catch Cod Liver Oil Lemonade Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?