PlainVitamins

2 Builder

by Systemic Formulas Bio Command · capsule · 30 capsules

  • On the market (NIH)
  • UPC 6 35585 00021 5
  • DSLD label 21822
  • Serving 1 to 2 capsules; amounts per 3 capsules

2 Builder by Systemic Formulas Bio Command lists 7 ingredients, 7 with an amount per serving of 3 capsules, such as 140 IU of vitamin E, 1 mg of L-alanine, 1 mg of glycine and 1 mg of DL-methionine. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in 2 Builder?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

2 Builder: Supplement Facts rows against the market (DSLD label 21822, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin E140 IU467%Vitamin E in 2 Builder against 6,459 products140 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.140 IU

Higher than 80% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 280 IU.

L-Alanine1 mgAlanine in 2 Builder against 475 products1 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.1 mg

over 99% of 475 products listing alanine give more (median 483 mg). Per day at the most servings: 2 mg.

Glycine1 mgGlycine in 2 Builder against 1,078 products1 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1 mg

over 99% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 2 mg.

DL-Methionine1 mgDL-Methionine in 2 Builder against 151 products1 mg per serving; the middle half of products list 25 mg to 132.5 mg, the median 50 mg.1 mg

over 99% of 151 products listing DL-methionine give more (median 50 mg). Per day at the most servings: 2 mg.

Serine1 mgSerine in 2 Builder against 314 products1 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.1 mg

over 99% of 314 products listing serine give more (median 408 mg). Per day at the most servings: 2 mg.

Tyrosine1 mgTyrosine in 2 Builder against 1,680 products1 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1 mg

over 99% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 2 mg.

Aspartic Acid1 mgAspartic Acid in 2 Builder against 377 products1 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.1 mg

over 99% of 377 products listing aspartic acid give more (median 337 mg). Per day at the most servings: 2 mg.

Proprietary Blendas Allantoin, Aloe Vera, RNA/DNA DuodenalTissue Factors1,000 mg

Source: NIH ODS Dietary Supplement Label Database, label 21822 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 475 products that print an amount of alanine list more than its 1 mg of L-alanine (filed by NIH under alanine) (median 483 mg).
  • over 99% of the 1,078 products that print an amount of glycine list more than its 1 mg of glycine (median 300 mg).
  • over 99% of the 151 products that print an amount of DL-methionine list more than its 1 mg of DL-methionine (median 50 mg).
  • over 99% of the 314 products that print an amount of serine list more than its 1 mg of serine (median 408 mg).
  • over 99% of the 1,680 products that print an amount of tyrosine list more than its 1 mg of tyrosine (median 500 mg).
  • over 99% of the 377 products that print an amount of aspartic acid list more than its 1 mg of aspartic acid (median 337 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 2 Builder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-2 capsules, with a Bio Function Formula, up to twice a day for 2-4 weeks, or as directed. Then, take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
Keep away from Heat, Sunlight and Children.

Source: label statements in DSLD label 21822.

What else is on the label?

Other ingredients: Gelatin, Lactose, Leucine.

How many labels does 2 Builder have?

One label is on file, entered on May 24, 2013.

  1. Label 21822 (current) Entered May 24, 2013 · on the market · 30 capsules · UPC 6 35585 00021 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Command products.

Where next?