Raw Perfect Food

by Garden of Life · capsule · 240 vegan capsules

  • On the market (NIH)
  • DSLD label 327411
  • Serving 8 capsules
  • 30 servings

Raw Perfect Food by Garden of Life lists 51 ingredients; 51 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Raw Perfect Food?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Perfect Food: Supplement Facts rows against the market (DSLD label 327411, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrate1 g1%Carbohydrate in Raw Perfect Food against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Organic U.S.A. Farmed Green Juice Blend3.5 g
Barley Grass Juiceorganicin the blend, no amount given
Oat Grass Juiceorganicin the blend, no amount given
Wheat Grass Juiceorganicin the blend, no amount given
Kamut Grass Juiceorganicin the blend, no amount given
Alfalfa Grass Juiceorganicin the blend, no amount given
Organic Fruit & Veggie Juice Blend1 g
Appleorganicin the blend, no amount given
Beetorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Broccolias Broccoli, Broccoliorganicin the blend, no amount given
Tomatoorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Cabbageorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Brussels Sproutorganicin the blend, no amount given
Green Bell Pepperorganicin the blend, no amount given
Cucumberorganicin the blend, no amount given
Celeryorganicin the blend, no amount given
Garlicorganicin the blend, no amount given
Gingerorganicin the blend, no amount given
Green Onionorganicin the blend, no amount given
Caulifloweras Cauliflower, Cauliflowerorganicin the blend, no amount given
Asparagusas Asparagus, Asparagusorganicin the blend, no amount given
Organic Sprout Blend500 mg
Amaranthorganicin the blend, no amount given
Quinoaorganicin the blend, no amount given
Milletorganicin the blend, no amount given
Buckwheatorganicin the blend, no amount given
Garbanzo Beanorganicin the blend, no amount given
Lentilorganicin the blend, no amount given
organic Adzukiorganicin the blend, no amount given
Flaxas Flax, Flaxorganicin the blend, no amount given
Sunflowerorganicin the blend, no amount given
Pumpkinorganicin the blend, no amount given
Chiaorganicin the blend, no amount given
Sesameorganicin the blend, no amount given
Show the other 18 rows of the label
Raw Perfect Food: rows 41 to 58
IngredientAmount% DVAmong products listing it
Raw Probiotic & Enzyme Blend30 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Xylanasein the blend, no amount given
Hemicellulasein the blend, no amount given
Blend1.5 billion CFU, at time of expiration
Lactobacillus plantarum LP115in the blend, no amount given
Lactobacillus acidophilus LA14in the blend, no amount given
Lactobacillus bulgaricus LB-87in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327411 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 51 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Perfect Food's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 8 capsules with water daily.
Warnings
Not intended for children.
Contains: Sesame.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts, shellfish and sesame.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 327411.

What else is on the label?

Other ingredients: Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Contents Certified Certified Vegan Vegan.org Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation; Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Star-K (Kosher); Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy Green-e. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Perfect Food have?

3 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327411 (current) Entered May 21, 2025 · on the market · 240 vegan capsules
  2. Label 274736 Entered November 22, 2022 · off the market December 29, 2023 · 240 vegan capsules · UPC 6 58010 11406 6
  3. Label 204709 Entered July 24, 2019 · off the market July 27, 2023 · 240 vegan capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?