Raw Organic Perfect Food Green Superfood Chocolate
by Garden of Life · powder · 20.1 ozs
- On the market (NIH)
- UPC 6 58010 11709 8
- DSLD label 233668
- Serving 9.5 g (1 Level Scoop)
- 60 servings
Raw Organic Perfect Food Green Superfood Chocolate by Garden of Life lists 63 ingredients, 9 with an amount per serving of 9.5 g, such as 330 mcg of vitamin A, 88 mcg of vitamin K, 0.16 mg of riboflavin and 24 mcg DFE of folate; 1 gives its count of live cultures or enzyme activity instead of a weight; 53 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.
What is in Raw Organic Perfect Food Green Superfood Chocolate?
Each row as the label prints it, per serving of 9.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Sodium | 50 mg | 2% | 51% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 7% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Total SugarsTotal Sugars Note: naturally occurring | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 2 g | 70% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 330 mcg | 35% | |
| Vitamin K | 88 mcg | 70% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Riboflavin | 0.16 mg | 10% | 98% of 9,824 products listing riboflavin give more (median 4 mg). |
| Folate | 24 mcg DFE | 6% | |
| Calcium | 38 mg | 2% | 81% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Magnesium | 19 mg | 4% | 86% of 14,003 products listing magnesium give more (median 86 mg). |
| Manganese | 0.2 mg | 8% | 95% of 7,016 products listing manganese give more (median 2 mg). |
| Potassium | 154 mg | 4% | Higher than 69% of 11,614 products listing potassium (median 99 mg). |
| Organic U.S.A. Farmed Green Juice Blend | 3.5 g | ||
| organic Barley Grass | in the blend, no amount given | ||
| organic Alfalfa Grass | in the blend, no amount given | ||
| organic Oat Grass | in the blend, no amount given | ||
| organic Wheat Grass | in the blend, no amount given | ||
| organic Kamut Grass | in the blend, no amount given | ||
| Organic Fruit & Veggie Juice Antioxidant Blend | 2.4 g | ||
| organic Apple | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Tomato | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Brussels Sprout | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| organic Green Onion | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Parsley | in the blend, no amount given | ||
| organic Cauliflower | in the blend, no amount given |
Show the other 33 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Red Cabbage | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Cucumber | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Asparagus | in the blend, no amount given | ||
| Organic Sprout Blend | 1 g | ||
| organic Flax | in the blend, no amount given | ||
| organic Amaranth | in the blend, no amount given | ||
| organic Quinoa | in the blend, no amount given | ||
| organic Millet | in the blend, no amount given | ||
| organic Buckwheat | in the blend, no amount given | ||
| organic Garbanzo Bean | in the blend, no amount given | ||
| organic Lentil | in the blend, no amount given | ||
| organic Adzuki Bean | in the blend, no amount given | ||
| organic Sunflower | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Chia | in the blend, no amount given | ||
| organic Sesame | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 30 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| XylanaseXylanase | in the blend, no amount given | ||
| Lactobacillusas Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus plantarum | Lactobacillus (Form: Lactobacillus acidophilus Genus: Lactobacillus Species: acidophilus, Lactobacillus plantarum Genus: Lactobacillus Species: plantarum, Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) Note: 1.5 Billion CFU |
Source: NIH ODS Dietary Supplement Label Database, label 233668 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 9,824 products that print an amount of riboflavin list more than its 0.16 mg of riboflavin (median 4 mg).
- 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Raw Organic Perfect Food Green Superfood Chocolate's, rare ingredients counting for more.
- Raw Organic Perfect Food AppleGarden of Life 68 shared, 96% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder AppleGarden of Life 68 shared, 96% alike
- Raw Organic Perfect Food OriginalGarden of Life 68 shared, 94% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder OriginalGarden of Life 66 shared, 94% alike
- Raw Organic Perfect Food Chocolate CacaoGarden of Life · off the market 67 shared, 92% alike
- Raw Organic Perfect Food ChocolateGarden of Life 64 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Contains 2 mg of naturally occurring caffeine per serving.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Manufactured in a facility that also processes egg, milk, soy and tree nuts.
- Allergens and what it does not contain
- Organic matters Farmed without toxic pesticides or herbicides Non-GMO verified Independent third party verification Certified gluten-free by NSF
- Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 233668.
What else is on the label?
Other ingredients: organic Cacao, organic Chocolate flavor, organic Stevia extract, Sea Salt.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified Nongmoproject.org Certified Vegan Vegan.org NSF Certified Gluten-free; OU (Kosher); Certified B Corporation Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency; Certified Renewable Energy Green-e.org We Buy 100% Certified Renewable Energy QCS. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw Organic Perfect Food Green Superfood Chocolate have?
2 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 233668 (current) Entered September 25, 2020 · on the market · 20.1 ozs · UPC 6 58010 11709 8
- Label 204739 Entered July 24, 2019 · on the market · 10.05 ozs · UPC 6 58010 11585 7
DSLD also links this label to: Perfect Food Raw Apple (package size difference, same product), Raw Organic Perfect Food Chocolate Cacao (image difference, same product), Raw Organic Perfect Food Chocolate Cacao (package size difference, same product), Raw Organic Perfect Food Chocolate Cacao (image difference, same product), Raw Organic Perfect Food Chocolate Cacao (package size difference, same product), Raw Organic Perfect Food Chocolate (package size difference, same product), Raw Organic Perfect Food Chocolate (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.