Raw Organic Perfect Food Original

by Garden of Life · powder · 15 packets

  • On the market (NIH)
  • DSLD label 241355
  • Serving 6.9 g (1 Packet)
  • 15 servings

Raw Organic Perfect Food Original by Garden of Life lists 67 ingredients, 9 with an amount per serving of 6.9 g, such as 330 mcg of vitamin A, 88 mcg of vitamin K, 0.16 mg of riboflavin and 24 mcg DFE of folate; 1 gives its count of live cultures or enzyme activity instead of a weight; 57 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Raw Organic Perfect Food Original?

Each row as the label prints it, per serving of 6.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Organic Perfect Food Original: Supplement Facts rows against the market (DSLD label 241355, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Sodium50 mg2%Sodium in Raw Organic Perfect Food Original against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates4 g1%Carbohydrate in Raw Organic Perfect Food Original against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Raw Organic Perfect Food Original against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total SugarsTotal Sugars Note: naturally occurring1 gSugar in Raw Organic Perfect Food Original against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein2 gProtein in Raw Organic Perfect Food Original against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)330 mcg35%
Vitamin K88 mcg70%Vitamin K in Raw Organic Perfect Food Original against 4,607 products88 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg88 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Riboflavin0.16 mg10%Riboflavin in Raw Organic Perfect Food Original against 9,824 products0.16 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.16 mg

98% of 9,824 products listing riboflavin give more (median 4 mg).

Folate24 mcg DFE6%
Calcium38 mg2%Calcium in Raw Organic Perfect Food Original against 17,831 products38 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg38 mg

81% of 17,831 products listing calcium give more (median 115 mg).

Iron1 mg6%Iron in Raw Organic Perfect Food Original against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Magnesium19 mg4%Magnesium in Raw Organic Perfect Food Original against 14,003 products19 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg19 mg

86% of 14,003 products listing magnesium give more (median 86 mg).

Manganese0.2 mg8%Manganese in Raw Organic Perfect Food Original against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg).

Potassium154 mg4%Potassium in Raw Organic Perfect Food Original against 11,614 products154 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg154 mg

Higher than 69% of 11,614 products listing potassium (median 99 mg).

Organic U.S.A. Farmed Green Juice Blend3.5 g
organic Barley Grassin the blend, no amount given
organic Alfalfa Grassin the blend, no amount given
organic Oat Grassin the blend, no amount given
organic Wheat Grassin the blend, no amount given
organic Kamut Grassin the blend, no amount given
Organic Fruit & Veggie Juice Antioxidant Blend2.4 g
organic Applein the blend, no amount given
organic Beetin the blend, no amount given
Broccoliin the blend, no amount given
organic Carrotin the blend, no amount given
organic Spinachin the blend, no amount given
organic Tomatoin the blend, no amount given
organic Pineapplein the blend, no amount given
organic Strawberryin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Green Bell Pepperin the blend, no amount given
organic Brussels Sproutin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Gingerin the blend, no amount given
organic Garlicin the blend, no amount given
organic Green Onionin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Parsleyin the blend, no amount given
Show the other 37 rows of the label
Raw Organic Perfect Food Original: rows 41 to 77
IngredientAmount% DVAmong products listing it
organic Cauliflowerin the blend, no amount given
organic Red Cabbagein the blend, no amount given
organic Kalein the blend, no amount given
organic Cucumberin the blend, no amount given
organic Celeryin the blend, no amount given
organic Asparagusin the blend, no amount given
Organic Sprout Blend1 g
organic Flaxin the blend, no amount given
organic Amaranthin the blend, no amount given
organic Quinoain the blend, no amount given
organic Milletin the blend, no amount given
organic Buckwheatin the blend, no amount given
organic Garbanzo Beanin the blend, no amount given
organic Lentilin the blend, no amount given
organic Adzuki Beanin the blend, no amount given
organic Sunflowerin the blend, no amount given
organic Pumpkinin the blend, no amount given
organic Chiain the blend, no amount given
organic Sesamein the blend, no amount given
Raw Probiotic & Enzyme Blend30 mg
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
XylanaseXylanasein the blend, no amount given
Lactobacillus BlendLactobacillus Blend Note: 1.5 billion CFU
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus bulgaricusin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 241355 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,824 products that print an amount of riboflavin list more than its 0.16 mg of riboflavin (median 4 mg).
  • 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Organic Perfect Food Original's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Keep out of reach of children.
Do not use if packet is torn or punctured.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Manufactured in a facility that also processes egg, milk, soy and tree nuts.
Allergens and what it does not contain
Organic Matters Farmed without toxic pesticides or herbicides Non GMO Project Verified Nongmoproject.org Non-GMO Verified Independent third party verification NSF Certified Gluten-free Certified Gluten-free by NSF
No stevia
Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 241355.

What else is on the label?

Other ingredients: organic Pineapple flavor.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified Nongmoproject.org Certified Vegan Vegan.org NSF Certified Gluten-free; OU (Kosher); Certified renewable energy Green-e.org We Buy 100% Certified Renewable Energy; Certified B Corporation Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Organic Perfect Food Original have?

6 labels are on file under this name since November 21, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 241355 (current) Entered January 22, 2021 · on the market · 15 packets
  2. Label 241354 Entered January 22, 2021 · on the market · 0.24 ozs
  3. Label 241353 Entered January 22, 2021 · on the market · 14.6 ozs · UPC 6 58010 11708 1
  4. Label 204765 Entered July 24, 2019 · off the market July 27, 2023 · 7.3 ozs · UPC 6 58010 11405 9
  5. Label 174624 Entered March 23, 2018 · off the market November 20, 2020 · 14.8 ozs · UPC 6 58010 11708 1
  6. Label 66869 Entered November 21, 2016 · off the market December 7, 2017 · 14.8 oz.

DSLD also links this label to: Raw Organic Perfect Food Green Superfood Juiced Greens Powder Original (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?