Raw Organic Perfect Food Chocolate
by Garden of Life · powder · 20.1 ounces
- On the market (NIH)
- UPC 6 58010 11709 8
- DSLD label 275119
- Serving 9.5 g (1 Scoop)
- 60 servings
Raw Organic Perfect Food Chocolate by Garden of Life lists 64 ingredients, 9 with an amount per serving of 9.5 g, such as 330 mcg of vitamin A, 88 mcg of vitamin K, 0.16 mg of riboflavin and 24 mcg DFE of folate; 3 give their count of live cultures or enzyme activity instead of a weight; 52 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Raw Organic Perfect Food Chocolate?
Each row as the label prints it, per serving of 9.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Sodium | 50 mg | 2% | 51% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrate | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 7% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 1 g | ||
| Protein | 2 g | 70% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-Carotene | 330 mcg | 35% | |
| Vitamin K | 88 mcg | 70% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Riboflavin | 0.16 mg | 10% | 98% of 9,824 products listing riboflavin give more (median 4 mg). |
| Folate | 24 mcg DFE | 6% | |
| Calcium | 38 mg | 2% | 81% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Magnesium | 19 mg | 4% | 86% of 14,003 products listing magnesium give more (median 86 mg). |
| Manganese | 0.2 mg | 8% | 95% of 7,016 products listing manganese give more (median 2 mg). |
| Potassium | 154 mg | 4% | Higher than 69% of 11,614 products listing potassium (median 99 mg). |
| Organic U.S.A. Farmed Green Juice Blend | 3.5 g | ||
| Barley Grassorganic | in the blend, no amount given | ||
| organic Alfalfa Grass | in the blend, no amount given | ||
| Oat Grassorganic | in the blend, no amount given | ||
| Wheat Grass Juiceorganic | in the blend, no amount given | ||
| organic Kamut | in the blend, no amount given | ||
| Organic Fruit & Veggie Juice Antioxidant Blend | 2.4 g | ||
| Appleorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoli | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| Tart Cherryorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Brussels Sproutorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Green Onionorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflowerorganic | in the blend, no amount given |
Show the other 34 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Red Cabbageorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Cucumberorganic | in the blend, no amount given | ||
| Celeryorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagusorganic | in the blend, no amount given | ||
| Organic Sprout Blend | 1 g | ||
| organic Flax Meal | in the blend, no amount given | ||
| Amaranthorganic | in the blend, no amount given | ||
| Quinoaorganic | in the blend, no amount given | ||
| Milletorganic | in the blend, no amount given | ||
| Buckwheatorganic | in the blend, no amount given | ||
| Garbanzo Beanorganic | in the blend, no amount given | ||
| Lentilorganic | in the blend, no amount given | ||
| Adzuki Beanorganic | in the blend, no amount given | ||
| Sunflower | in the blend, no amount given | ||
| Pumpkinorganic | in the blend, no amount given | ||
| Chia seed | in the blend, no amount given | ||
| Sesameorganic | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 30 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Xylanase | in the blend, no amount given | ||
| Lactobacillus acidophilus | 1.5 Billion CFU | ||
| Lactobacillus plantarum | 1.5 Billion CFU | ||
| Lactobacillus bulgaricus | 1.5 Billion CFU |
Source: NIH ODS Dietary Supplement Label Database, label 275119 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 9,824 products that print an amount of riboflavin list more than its 0.16 mg of riboflavin (median 4 mg).
- 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Raw Organic Perfect Food Chocolate's, rare ingredients counting for more.
- Raw Organic Perfect Food AppleGarden of Life 67 shared, 91% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder AppleGarden of Life 67 shared, 91% alike
- Raw Organic Perfect Food OriginalGarden of Life 67 shared, 90% alike
- Raw Organic Perfect Food Chocolate CacaoGarden of Life · off the market 66 shared, 88% alike
- Raw Organic Perfect Food Green Superfood ChocolateGarden of Life 64 shared, 87% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder OriginalGarden of Life 63 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix 1 level scoop in your favorite smoothie or 8oz of water (scoop included). Shake before scooping as contents settle.
- Warnings
- Contains 2 mg of naturally occurring caffeine per serving.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes egg, milk, soy and tree nuts.
- Allergens and what it does not contain
- Organic matters Farmed without toxic pesticides or herbicides Non-GMO verified independent third party verification
- Certified gluten-free by NSF
- Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 275119.
What else is on the label?
Other ingredients: Cacao, Chocolate flavor, Stevia extract, Sea Salt.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org NSF Certified Gluten-free; OU (Kosher); Certified B Corporation; Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw Organic Perfect Food Chocolate have?
3 labels are on file under this name since December 26, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 275119 (current) Entered November 22, 2022 · on the market · 20.1 ounces · UPC 6 58010 11709 8
- Label 241351 Entered January 22, 2021 · on the market · 15 packets
- Label 241350 Entered December 26, 2020 · on the market · 0.33 ounces
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.