Plant Iron & Organic Herbs Cranberry-Lime Flavor
by Garden of Life MyKind Organics · liquid · 240 mL
- On the market (NIH)
- DSLD label 288143
- Serving 10 ml
- 24 servings
Plant Iron & Organic Herbs Cranberry-Lime Flavor by Garden of Life MyKind Organics lists 41 ingredients, 4 with an amount per serving of 10 ml, such as 15 mg of vitamin C, 2 mg of vitamin B6, 100 mcg of vitamin B12 and 10 mg of iron; 37 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Plant Iron & Organic Herbs Cranberry-Lime Flavor?
Each row as the label prints it, per serving of 10 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cfrom organic food blend | 15 mg | 17% | 93% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B6 | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as Methylcobalamin | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Ironfrom organic food blend | 10 mg | 56% | Higher than 67% of 6,910 products listing iron (median 5 mg). |
| Certified Organic Food Blend | 353 mg | ||
| organic Curry | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Tomato | in the blend, no amount given | ||
| organic Amaranth | in the blend, no amount given | ||
| organic Buckwheat | in the blend, no amount given | ||
| organic Millet | in the blend, no amount given | ||
| organic Quinoa | in the blend, no amount given | ||
| organic Adzuki Bean | in the blend, no amount given | ||
| organic Chia | in the blend, no amount given | ||
| organic Flax | in the blend, no amount given | ||
| organic Garbanzo Bean | in the blend, no amount given | ||
| organic Lentil | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Sesame | in the blend, no amount given | ||
| organic Sunflower | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Red Cabbage | in the blend, no amount given | ||
| organic Brussels Sprout | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| Onionorganic | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Cauliflower | in the blend, no amount given | ||
| organic Parsley | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Cucumber | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Asparagus | in the blend, no amount given | ||
| Certified Organic Ayurvedic Herbal Blend | 128 mg | ||
| Emblic Fruit Extractas Amla Fruit Extractorganic | in the blend, no amount given | ||
| organic Ashwagandha | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 288143 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Plant Iron & Organic HerbsGarden of Life MyKind Organics · off the market same ingredients
- Whole Food Prenatal Multivitaminplnt 38 shared, 60% alike
- Perfect Food Super Green FormulaGarden of Life 31 shared, 59% alike
- Perfect Food EnergizerGarden of Life · off the market 38 shared, 58% alike
- Liquid Multivitamin Formula Fruit Punch FlavorGarden of Life Vitamin Code 39 shared, 56% alike
- Liquid Multivitamin Formula Orange Mango FlavorGarden of Life Vitamin Code 39 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Shake well before each use. Adults and children 6 years and over take 10mL daily. Refrigerate after opening and consume within 30 days. Clean up after each use.
- Warnings
- Contains: Sesame.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes wheat, egg, milk, soy, fish, crustacean shellfish, peanut and tree nuts.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org
- GFCO.org (Gluten-Free Certification Organization)
- Made without dairy, soy, wheat, peanut, fish and shellfish.
- Storage
- Refrigerate after opening and consume within 30 days.
- Store in a cool, dry place.
Source: label statements in DSLD label 288143.
What else is on the label?
Other ingredients: purified Water, organic Glycerin, organic Apple, organic Cranberry-Lime flavor, organic Lemon, organic Citrus extract, Organic Stevia, organic Rice.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org GFCO.org (Gluten-Free Certification Organization) OK (Kosher); Certified Carbonfund.org A Carbon Neutral Product Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy QCS Certified Organic by QCS. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Plant Iron & Organic Herbs Cranberry-Lime Flavor have?
3 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 288143 (current) Entered June 22, 2023 · on the market · 240 mL
- Label 274506 Entered October 24, 2022 · off the market December 30, 2022 · 240 mL · UPC 6 58010 11858 3
- Label 233639 Entered September 25, 2020 · off the market December 30, 2022 · 240 mL
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.