Liquid Multivitamin Formula Fruit Punch Flavor
by Garden of Life Vitamin Code · liquid · 30 fluid ounces
- On the market (NIH)
- DSLD label 297685
- Serving 30 ml (1 capful (approximately 1 fl. oz.))
- 30 servings
Liquid Multivitamin Formula Fruit Punch Flavor by Garden of Life Vitamin Code lists 82 ingredients, 27 with an amount per serving of 30 ml, such as 1,560 mcg of vitamin A, 240 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 18 mg of vitamin E; 55 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Liquid Multivitamin Formula Fruit Punch Flavor?
Each row as the label prints it, per serving of 30 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Protein | less than 1 g | ||
| Vitamin Aas Beta-Carotenefrom culture of Saccharomyces cerevisiae | 1,560 mcg | 173% | |
| Vitamin Cas L. bulgaricusfrom culture of L. bulgaricus | 240 mg | 267% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus, 1,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus | 18 mg | 121% | |
| Vitamin Kas Saccharomyces cerevisiaefrom culture of Saccharomyces cerevisiae | 100 mcg | 83% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Vitamin B1from culture of Lactobacillus bulgaricus | 8 mg | 667% | Higher than 58% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2from culture of Lactobacillus bulgaricus | 8 mg | 615% | Higher than 60% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamidefrom culture of Saccharomyces cerevisiae | 40 mg | 250% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus | 8 mg | 471% | Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus | 400 mcg DFE | 100% | |
| Vitamin B12as Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas Saccharomyces cerevisiaefrom culture of Saccharomyces cerevisiae | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Lactobacillus bulgaricusfrom culture of Lactobacillus bulgaricus | 40 mg | 800% | Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcareous Marine Algae | 20 mg | 2% | 91% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Brown Rice Chelate | 3 mg | 17% | 60% of 6,910 products listing iron give more (median 5 mg). |
| Iodineas Saccharomyces cerevisiaefrom culture of Saccharomyces cerevisiae | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Brown Rice Chelate | 10 mg | 2% | 91% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Brown Rice Chelate | 8 mg | 73% | 60% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Brown Rice Chelate | 125 mcg | 227% | Higher than 79% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Brown Rice Chelate | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Brown Rice Chelate | 4 mg | 174% | Higher than 75% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Brown Rice Chelate | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Brown Rice Chelate | 75 mcg | 167% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Brown Rice Chelate | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| Mixed Carotenoidsas Moringa | 12 mg | Higher than 78% of 261 products listing carotenoids (median 4 mg). | |
| Alpha-Carotene | no amount given | ||
| Beta-Carotene | no amount given | ||
| Gamma-Carotene | no amount given | ||
| Lycopene | no amount given | ||
| Mixed Tocopherolsas Saccharomyces cerevisiaefrom culture of Saccharomyces cerevisiae | 3 mg | ||
| Alpha-Tocotrienol | no amount given | ||
| Beta-Tocotrienol | no amount given | ||
| Gamma-Tocotrienol | no amount given | ||
| Delta-Tocotrienol | no amount given | ||
| Alpha-Tocopherol | no amount given | ||
| Beta-Tocopherol | no amount given |
Show the other 50 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Gamma-Tocopherol | no amount given | ||
| Delta-Tocopherol | no amount given | ||
| Raw Organic Fruit & Vegetable Blend | 150 mg | ||
| Strawberryorganic | in the blend, no amount given | ||
| Tart Cherryorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Beet Root Juiceorganic | in the blend, no amount given | ||
| Carrot Root Juiceorganic | in the blend, no amount given | ||
| Spinach Leaf Juiceorganic | in the blend, no amount given | ||
| Broccoli Flower, Stem Juiceas Broccoli Flower Juice, Broccoli Stem Juiceorganic | in the blend, no amount given | ||
| Tomato Fruit Juiceorganic | in the blend, no amount given | ||
| Kale Leaf Juiceorganic | in the blend, no amount given | ||
| Red Cabbage Leaf Juiceorganic | in the blend, no amount given | ||
| Parsley Leaf Juiceorganic | in the blend, no amount given | ||
| Brussels Sprout Leaf Juiceorganic | in the blend, no amount given | ||
| Green Bell Pepper Fruit Juiceorganic | in the blend, no amount given | ||
| Cucumber Gourd Juiceorganic | in the blend, no amount given | ||
| Celery Stalk Juiceorganic | in the blend, no amount given | ||
| Garlic Bulb Juiceorganic | in the blend, no amount given | ||
| Ginger Root Juiceorganic | in the blend, no amount given | ||
| Green Onion Root Juiceorganic | in the blend, no amount given | ||
| Cauliflower Flower, Stem Juiceas Cauliflower Flower Juice, Cauliflower Stem Juiceorganic | in the blend, no amount given | ||
| Asparagus Flower, Stem Juiceas Asparagus Flower Juice, Asparagus Stem Juiceorganic | in the blend, no amount given | ||
| Amla Berry Fruit Extract | 50 mg | 74% of 327 products listing indian gooseberry give more (median 167 mg). | |
| Raw Organic Mushroom Mycelia Blend | 50 mg | ||
| Reishias Ganoderma lucidumorganic | in the blend, no amount given | ||
| Cordy-Genas Bionectria ochroleucaorganic | in the blend, no amount given | ||
| Turkey Tailas Coriolus versicolororganic | in the blend, no amount given | ||
| Fulingorganic | in the blend, no amount given | ||
| Lion's Maneorganic | in the blend, no amount given | ||
| Shiitakeorganic | in the blend, no amount given | ||
| Maitakeorganic | in the blend, no amount given | ||
| Annulohypoxylonas Annulohypoxylon stygiumorganic | in the blend, no amount given | ||
| Rosy Polyporeorganic | in the blend, no amount given | ||
| Blazeiorganic | in the blend, no amount given | ||
| Raw Organic Sprout Blend | 50 mg | ||
| Amaranthorganic | in the blend, no amount given | ||
| Quinoaorganic | in the blend, no amount given | ||
| Milletorganic | in the blend, no amount given | ||
| Buckwheatorganic | in the blend, no amount given | ||
| Garbanzo Beanorganic | in the blend, no amount given | ||
| Flaxseedorganic | in the blend, no amount given | ||
| Sunflower Seedorganic | in the blend, no amount given | ||
| Pumpkin Seedorganic | in the blend, no amount given | ||
| Lentilorganic | in the blend, no amount given | ||
| Adzuki Beanorganic | in the blend, no amount given | ||
| Chia Seedorganic | in the blend, no amount given | ||
| Sesame Seedorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 297685 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Liquid Multivitamin Formula Orange Mango FlavorGarden of Life Vitamin Code same ingredients
- Liquid Multivitamin Formula Fruit PunchGarden of Life Vitamin Code · off the market 73 shared, 92% alike
- Liquid Fruit PunchGarden of Life Vitamin Code 73 shared, 92% alike
- Liquid Multivitamin Formula Ornage-Mango FlavorGarden of Life Vitamin Code 73 shared, 87% alike
- Whole Food Prenatal Multivitaminplnt 60 shared, 64% alike
- Plant Iron & Organic HerbsGarden of Life MyKind Organics · off the market 39 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Shake well before each use. Adults take 1 capful (approximately 1 fl. oz.) daily with food. Serve cold and may be diluted with water.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing. Use only as directed.
- Manufactured in a facility that also processes soy, dairy, fish and shellfish.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
- Not intended for children.
- Contains: Tree nuts (coconut), sesame.
- Allergens and what it does not contain
- 24 whole food vitamins & minerals - no isolates or synthetic nutrients No chemical preservatives
- Made without dairy, soy, wheat, peanut, fish and shellfish. No artificial colors, flavors, sweeteners or preservatives.
- No sodium benzoate or potassium sorbate Gluten free Dairy free No artificial colors or flavors
- Storage
- Store in a cool, dry place.
- For optimal freshness, refrigerate after opening and use entire contents within 60 days.
Source: label statements in DSLD label 297685.
What else is on the label?
Other ingredients: Water, Purified, Glycerin, Medium Chain Triglyceride, Apple Juice, Apple Cider Vinegar, Lemon Juice, natural Fruit Punch flavor, Algae, Stevia, Citrus Extract, Grapefruit Seed Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Carbonfund.org A Carbon Neutral Product We buy 100% Certified Renewable Energy Green-e Green-e.org Certified B Corporation.
How many labels does Liquid Multivitamin Formula Fruit Punch Flavor have?
3 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 326770 Entered April 24, 2025 · off the market July 27, 2023 · 30 fluid ounces · UPC 6 58010 11596 4
- Label 297685 (current) Entered October 24, 2023 · on the market · 30 fluid ounces
- Label 41011 Entered January 23, 2015 · off the market December 3, 2014 · 30 fl. Oz.
DSLD also links this label to: Liquid Fruit Punch (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Vitamin Code products.