Perfect Food Berry Super Green Fruit & Veggie Formula
by Garden of Life · powder · 8.5 ounces
- On the market (NIH)
- DSLD label 327405
- Serving 2 to 8 g (1 level scoop (about 8 g) (2 tablespoons)); amounts per 8 g
- 30 servings
Perfect Food Berry Super Green Fruit & Veggie Formula by Garden of Life lists 61 ingredients, 5 with an amount per serving of 8 g, such as 1,300 mcg of vitamin A, 115 mg of vitamin C, 28 mg of calcium and 1 mg of iron; 56 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.
What is in Perfect Food Berry Super Green Fruit & Veggie Formula?
Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Total Fat | 0 g | 0% | |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | less than 1 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-Carotene | 1,300 mcg | 144% | |
| Vitamin Cas Acerola Cherry | 115 mg | 128% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Calciumas Algae | 28 mg | 2% | 86% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 55 mg | 2% | 49% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 230 mg | 5% | Higher than 83% of 11,614 products listing potassium (median 99 mg). |
| Perfect Green Juice Blend | 2.8 g | ||
| Barley Grass Juiceorganic | in the blend, no amount given | ||
| Alfalfa Grass Juiceorganic | in the blend, no amount given | ||
| Wheat Grass Juiceorganic | in the blend, no amount given | ||
| Oat Grass Juiceorganic | in the blend, no amount given | ||
| Perfect Protein Mineral Blend | 2.1 g | ||
| Rice Bran, Soluble | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Red Algae, Calcifiedas Lithothamnion corallioides | in the blend, no amount given | ||
| Kelp Blend | in the blend, no amount given | ||
| Whole Food Berry Antioxidant Blend | 1.5 g | ||
| Acerola Cherry Fruit Extractorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| Cherry | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Blackberryorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Citrus Bioflavonoids | in the blend, no amount given | ||
| Perfect Veggie Juice Blend | 800 mg | ||
| Beetorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| Cucumber | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given |
Show the other 36 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cabbageorganic | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflower | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagus | in the blend, no amount given | ||
| Brussels Sprout | in the blend, no amount given | ||
| Bell Pepperorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Onionorganic | in the blend, no amount given | ||
| Fermented Whole Food Matrix | 740 mg | ||
| Barley Grass, Fermentedorganic | in the blend, no amount given | ||
| Oat Grass, Fermentedorganic | in the blend, no amount given | ||
| Amaranth, Fermented | in the blend, no amount given | ||
| Quinoa, Fermented | in the blend, no amount given | ||
| Millet, Fermented | in the blend, no amount given | ||
| Buckwheat, Fermentedorganic | in the blend, no amount given | ||
| Garbanzo Bean, Fermented | in the blend, no amount given | ||
| Lentil, Fermented | in the blend, no amount given | ||
| Adzuki Bean, Fermented | in the blend, no amount given | ||
| Flaxseed, Fermentedorganic | in the blend, no amount given | ||
| Sunflower, Fermented | in the blend, no amount given | ||
| Pumpkin, Fermentedorganic | in the blend, no amount given | ||
| Chia, Fermented | in the blend, no amount given | ||
| Sesame, Fermentedorganic | in the blend, no amount given | ||
| Probiotic Blend1 billion CFU at time of manufacture | 6.75 mg | ||
| Lactobacillus plantarum | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| Bifidobacterium bifidum | in the blend, no amount given | ||
| Lactobacillus rhamnosus | in the blend, no amount given | ||
| Bifidobacterium breve | in the blend, no amount given | ||
| Lactobacillus casei | in the blend, no amount given | ||
| Lactobacillus salivarius | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Bifidobacterium longum | in the blend, no amount given | ||
| Lactobacillus paracasei | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 327405 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 56 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Food Berry Super Green Fruit & Veggie Formula's, rare ingredients counting for more.
- Perfect Food BerryGarden of Life · off the market 62 shared, 89% alike
- Perfect Food Super Green FormulaGarden of Life 48 shared, 74% alike
- Perfect Food OriginalGarden of Life · off the market 53 shared, 63% alike
- Perfect Food EnergizerGarden of Life · off the market 47 shared, 55% alike
- Plant Iron & Organic HerbsGarden of Life MyKind Organics · off the market 35 shared, 55% alike
- Plant Iron & Organic Herbs Cranberry-Lime FlavorGarden of Life MyKind Organics 35 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults mix 1 scoop (2 tablespoons) in 8oz of water or juice 1 (or more) times per day. Begin with 1/4 serving size for the first few days, gradually working up to a full serving size. May be taken with or without food.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are other wise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are other wise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.
- Not intended for children.
- Contains: Wheatgrass, sesame.
- Allergens and what it does not contain
- Made without soy ingredients, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
- The density of the powered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time, the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume. Estimated minimum fill
Source: label statements in DSLD label 327405.
What else is on the label?
Other ingredients: Tapioca Maltodextrin, Stevia.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency. Certified Renewable Energy Green-e.org We buy 100% certified renewable energy.
How many labels does Perfect Food Berry Super Green Fruit & Veggie Formula have?
7 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 327405 (current) Entered April 24, 2025 · on the market · 8.5 ounces
- Label 321359 Entered January 23, 2025 · off the market December 29, 2023 · 8.5 ounces · UPC 6 58010 11285 7
- Label 241321 Entered January 22, 2021 · off the market February 23, 2023 · 8.5 ounces
- Label 173782 Entered May 24, 2018 · off the market November 20, 2020 · 8.5 ozs · UPC 6 58010 11285 7
- Label 173734 Entered May 24, 2018 · off the market December 7, 2017 · 8.5 ozs · UPC 6 58010 11285 7
- Label 66907 Entered November 21, 2016 · off the market December 7, 2017 · 8.5 oz.
- Label 28824 Entered December 24, 2013 · off the market April 27, 2016 · 8.5 oz. · UPC 6 58010 11285 7
DSLD also links this label to: Perfect Food Berry (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.