Raw Enzymes Women
by Garden of Life · capsule · 90 vegetarian capsules
- On the market (NIH)
- UPC 6 58010 11563 6
- DSLD label 321365
- Serving 1 capsule
- 90 servings
Raw Enzymes Women by Garden of Life lists 38 ingredients, 12 with an amount per serving of 1 capsule, such as 20 mcg of vitamin A, 4.2 mcg (168 IU) of vitamin D, 0.08 mg of thiamine and 0.03 mg of riboflavin; 15 give their count of live cultures or enzyme activity instead of a weight; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Raw Enzymes Women?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Saccharomyces cerevisiaefrom culture of S. cerevisiae | 20 mcg | 2% | |
| Vitamin Das Saccharomyces cerevisiae, Vitamin D3from culture of S. cerevisiae, 167 IU | 4.2 mcg (168 IU) | 21% | 89% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Thiamineas Saccharomyces cerevisiae, Vitamin B1from culture of S. cerevisiae | 0.08 mg | 7% | 99% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Saccharomyces cerevisiae, Vitamin B2from culture of S. cerevisiae | 0.03 mg | 2% | over 99% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide, Saccharomyces cerevisiaefrom culture of S. cerevisiae | 0.33 mg | 2% | over 99% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Saccharomyces cerevisiaefrom culture of S. cerevisiae | 0.07 mg | 4% | over 99% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Saccharomyces cerevisiaefrom culture of S. cerevisiae | 17 mcg DFE | 4% | |
| Vitamin B12as Saccharomyces cerevisiaefrom culture of S. cerevisiae | 3 mcg | 125% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas Saccharomyces cerevisiaefrom culture of S. cerevisiae | 6 mcg | 20% | 98% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Saccharomyces cerevisiaefrom culture of S. cerevisiae | 0.17 mg | 3% | over 99% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Zincas L. bulgaricusfrom culture of L. bulgaricus | 0.33 mg | 3% | 99% of 13,186 products listing zinc give more (median 11 mg). |
| Vitamin K2as Menaquinone-7 | 2 mcg | 2%* | over 99% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Raw Enzyme Blendat time of blending | 544 mg | ||
| Bromelain | protein-digesting enzymes, 303,000 PU | ||
| Papain | protein-digesting enzymes, 303,000 PU | ||
| Peptidase | protein-digesting enzymes, 3500 HUT | ||
| Protease | protein-digesting enzymes, high pH, 2525 HUT, dairy digesting | ||
| Proteaseprotein-digesting enzymes, low pH, 21 SAPU, dairy digesting | in the blend, no amount given | ||
| Protease | protein-digesting enzymes, mid pH, 105,000 HUT, dairy digesting | ||
| Protease | protein-digesting enzymes, neutral pH, 3050 PC, dairy digesting | ||
| Alpha-Galactosidasecarbohydrate-digesting enzymes, 541 GalU | in the blend, no amount given | ||
| Amylase | carbohydrate-digesting enzymes, 27,038 DU | ||
| Beta-Glucanase | carbohydrate-digesting enzymes, 38 BGU | ||
| Cellulase | carbohydrate-digesting enzymes, 3400 CU | ||
| Glucoamylase | carbohydrate-digesting enzymes, 54 AGU | ||
| Hemicellulase | carbohydrate-digesting enzymes, 1040 HCU | ||
| Invertase | carbohydrate-digesting enzymes, 1064 SU | ||
| Lactase | carbohydrate-digesting enzymes, 1575 ALU, dairy digesting | ||
| Maltasecarbohydrate-digesting enzymes, 216 DP | in the blend, no amount given | ||
| Pectinasecarbohydrate-digesting enzymes, 54 PGU | in the blend, no amount given | ||
| Phytasecarbohydrate-digesting enzymes, 9 FTU | in the blend, no amount given | ||
| Xylanase | carbohydrate-digesting enzymes, 700 XU | ||
| Lipase | fat-digesting enzymes, 3870 FIP | ||
| Enzyme-Generating Probiotic Blendtotal cultures 500,000,000 CFU at time of blending | 31 mg | ||
| Bacillus coagulans | in the blend, no amount given | ||
| Saccharomyces boulardii | in the blend, no amount given | ||
| Nattokinase67 FU at time of blending | no amount given | ||
| Superoxide Dismutase5 SOD units at time of blending | no amount given | ||
| Mineral Enzyme Activators | 1 mg | ||
| Red Algae | in the blend, no amount given | ||
| Alfalfaas ocean-based ionic mineral blend | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 321365 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 99% of the 9,830 products that print an amount of thiamin list more than its 0.08 mg of thiamin (median 5 mg).
- over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.03 mg of riboflavin (median 4 mg).
- over 99% of the 12,413 products that print an amount of niacin list more than its 0.33 mg of niacin (median 20 mg).
- over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.07 mg of vitamin B6 (median 6 mg).
- 98% of the 9,447 products that print an amount of biotin list more than its 6 mcg of biotin (median 200 mcg).
- over 99% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.17 mg of pantothenic acid (vitamin B5) (median 12 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Raw Eenzymes Women 50 & WiserGarden of Life · off the market same ingredients
- Raw Enzymes Men 50 & WiserGarden of Life same ingredients
- Raw Enzymes Women 50 & WiserGarden of Life same ingredients
- Raw Enzymes MenGarden of Life 34 shared, 97% alike
- EnzymeMD1MD 17 shared, 56% alike
- EnzymeMD1MD Nutrition 17 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 capsule with meals. Contents may be mixed in juice or water.
- Warnings
- Not intended for children. Keep out of reach of children.
- Contains: Soy.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are being treated for ulcers, are pregnant, nursing, anticipate surgery, take medication (particularly blood thinners) on a regular basis or are otherwise under medical supervision.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes dairy, peanut, tree nuts and shellfish.
- Allergens and what it does not contain
- Non-GMO Project Verified nongmoproject.org NSF Certified Gluten-free
- Contains no filler ingredients, artificial colors, or preservatives. Made without dairy ingredients, peanut, tree nuts or shellfish.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 321365.
What else is on the label?
Other ingredients: Cellulose, Brown Rice, L. bulgaricus.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified Renewable Energy Green-e.org We buy 100% certified renewable energy. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP), Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw Enzymes Women have?
5 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 321365 (current) Entered January 23, 2025 · on the market · 90 vegetarian capsules · UPC 6 58010 11563 6
- Label 274692 Entered February 21, 2023 · off the market February 23, 2023 · 90 vegetarian capsules · UPC 6 58010 11563 6
- Label 241376 Entered January 22, 2021 · off the market February 23, 2023 · 90 vegetarian capsules · UPC 6 58010 11563 6
- Label 66760 Entered November 21, 2016 · off the market November 20, 2020 · 90 vegetarian capsules
- Label 29037 Entered January 24, 2014 · off the market November 20, 2020 · 90 vegetarian capsules · UPC 6 58010 11563 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.