Capture
by Garden of Life · powder · 100 grams
- On the market (NIH)
- DSLD label 40603
- Serving 10 g (1 scoop)
- 10 servings
Capture by Garden of Life lists one ingredient: iron, without an amount per serving of 10 g. Its current label entered the NIH Dietary Supplement Label Database on December 29, 2014.
What is in Capture?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Calories from Fat | 5 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 20% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 4 g | ||
| Protein | 2 g | 4% | 70% of 8,985 products listing protein give more (median 16 g). |
| IronIron Note: naturally occurring | no amount given | 2% |
Source: NIH ODS Dietary Supplement Label Database, label 40603 (entered December 29, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Use at the end of your day according to this schedule: Recommended Usage Recommended Time 1 Purify Supports the liver, to help with normal detoxification. 3 capsules daily 1/2 Hour before dinner 2 Capture Helps trap and bind toxins secreted through the bile for transport from the body. 1 serving daily 1/2 Hour after dinner Products designed to be used within the same ten day period. 3 Remove Sweeps the colon of accumulated waste to gently move captured toxins through the digestive tract 3 capsules daily At bedtime
- 2 Perfect Cleanse(R) Capture Directions: Adults mix 1 scoop (10 grams) Perfect Cleanse(R) Capture powder with at least 8 ounces of water or no sugar added juice 1/2 hour after dinner. Scoop included.
- Shake before using.
- Warnings
- Not intended for children.
- Do not use if safety seals are broken or missing.
- Keep out of reach of children.
- Warning: If you have a gall bladder condition, Irritable Bowel Disorder or recurrent diarrhea, do not use before consulting your physician.
- CAUTION: As with any dietary supplement consult your healthcare practitioner before using these products, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Allergens and what it does not contain
- This formula is free from common allergens including gluten, includes organic ingredients, and does not introduce new toxins or allergens into the body during the program.
- Gluten Free - Dairy Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 40603.
What else is on the label?
Other ingredients: organic Flax, organic Pea hull Fiber, organic Alfalfa, organic Barley, organic Chia.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Recycle}; USDA ORGANIC. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Capture have?
One label is on file, entered on December 29, 2014.
- Label 40603 (current) Entered December 29, 2014 · on the market · 100 grams
DSLD also links this label to: Purify (bundle set), Remove (bundle set).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.