PlainVitamins

Raw Protein

by Garden of Life · powder · 22 grams

  • On the market (NIH)
  • UPC 6 58010 11555 1
  • DSLD label 29092
  • Serving 22 g (1 packet)
  • 1 servings

Raw Protein by Garden of Life lists 26 ingredients, 5 with an amount per serving of 22 g, such as 200 IU of vitamin A, 400 IU (10 mcg) of vitamin D, 5 IU of vitamin E and 5 mcg of vitamin K; 21 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Raw Protein?

Each row as the label prints it, per serving of 22 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Protein: Supplement Facts rows against the market (DSLD label 29092, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Raw Protein against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates3 g1%Carbohydrate in Raw Protein against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber3 g12%Fiber in Raw Protein against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugarless than 1 g
Protein17 g33%Protein in Raw Protein against 8,985 products17 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.17 g

Higher than 51% of 8,985 products listing protein (median 16 g).

Vitamin A200 IU4%Vitamin A in Raw Protein against 5,772 products200 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.200 IU

95% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin D400 IU (10 mcg)100%Vitamin D in Raw Protein against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E5 IU18%Vitamin E in Raw Protein against 6,459 products5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.5 IU

93% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone 7 (Alt. Name: MK-7))5 mcg6%Vitamin K in Raw Protein against 4,607 products5 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg5 mcg

98% of 4,607 products listing vitamin K give more (median 80 mcg).

Organic RAW Sprout Blend21.9 g
organic sprouted Brown Rice Proteinin the blend, no amount given
organic Amaranthin the blend, no amount given
organic Quinoain the blend, no amount given
organic Milletin the blend, no amount given
organic Buckwheatin the blend, no amount given
organic Garbanzo Beanin the blend, no amount given
organic Lentilin the blend, no amount given
organic Adzuki Beanin the blend, no amount given
organic Flaxin the blend, no amount given
organic Sunflowerin the blend, no amount given
organic Pumpkinin the blend, no amount given
Organic Chia Seedin the blend, no amount given
Sesamein the blend, no amount given
RAW Probiotic and Enzyme Blend270 mg
High Protein Chlorellain the blend, no amount given
Proteasesin the blend, no amount given
Bacillus subtilisin the blend, no amount given
Mixed Tocopherols1 mg
Alpha-Tocotrienolno amount given
Beta-Tocotrienolno amount given
D-Gamma-Tocotrienolno amount given
Beta-Tocopherolno amount given
Gamma-Tocopherolno amount given

Source: NIH ODS Dietary Supplement Label Database, label 29092 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 5,772 products that print an amount of vitamin A list more than its 200 IU of vitamin A (median 4,000 IU).
  • 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (2 rows of the label added together) (median 30 IU).
  • 98% of the 4,607 products that print an amount of vitamin K list more than its 5 mcg of vitamin K (median 80 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults mix 1 packet in 8 ounces of water or juice.
Warnings
Not intended for children.
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if packet is torn or punctured.
Allergens and what it does not contain
No Fillers, Artificial Flavors or Synthetic Nutrients
GLUTEN FREE-DAIRY FREE
GLUTEN FREE-DAIRY FREE- LACTOSE FREE. NO FILLERS NO ISOLATES-NO SYNTHETIC NUTRIENTS-NO ARTIFICIAL SWEETENERS-NO PRESERVATIVES
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 29092.

What else is on the label?

Other ingredients: Brewer's Yeast, Lactobacillus bulgaricus.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA ORGANIC; CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org; RAW(R).

How many labels does Raw Protein have?

One label is on file, entered on January 24, 2014.

  1. Label 29092 (current) Entered January 24, 2014 · on the market · 22 grams · UPC 6 58010 11555 1

DSLD also links this label to: Raw Protein Beyond Organic Protein Formula Chocolate Cacao (flavor difference), Raw Protein Vanilla Spiced Chai (flavor difference), Raw Protein Vanilla (flavor difference), Raw Protein Beyond Organic Protein Formula (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), West Palm Beach, FL. All Garden of Life products.

Where next?