PlainVitamins

Fruits of Life

by Garden of Life · unknown · 150 grams

  • On the market (NIH)
  • UPC 6 58010 11121 8
  • DSLD label 28491
  • Serving 5 g (Approx. 2 tsp.)
  • 30 servings

Fruits of Life by Garden of Life lists 10 ingredients, 2 with an amount per serving of 5 g, such as 60 mg of vitamin C and 285 mg of organic acerola cherry; 8 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in Fruits of Life?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fruits of Life: Supplement Facts rows against the market (DSLD label 28491, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories12 Calories
Calories from Fat3 Calories1%
Total Fat0.5 g1%Fat (unspecified) in Fruits of Life against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates2 g1%Carbohydrate in Fruits of Life against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g1%Fiber in Fruits of Life against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar0 g0%
Proteinless than 1 g
Vitamin C60 mg100%Vitamin C in Fruits of Life against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Proprietary Organic Whole Food Fruit Blend2,715 mg
organic Strawberryin the blend, no amount given
organic Cherryin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Plumin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Blueberryin the blend, no amount given
Organic Fiber Blend2,000 mg
organic Oat Bran Fiberin the blend, no amount given
organic Acacia Fiberin the blend, no amount given
Organic Acerola Cherryas Vitamin COrganic Acerola Cherry (Form: 25% naturally occuring vitamin C)285 mgAcerola in Fruits of Life against 436 products285 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.285 mg

Higher than 72% of 436 products listing acerola (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 28491 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Shake well before each use. Adults take 2 teaspoons 1 or more times per day. Mix with water, juice, yogurt and smoothies.
Warnings
Do not use if seal is broken or missing.
Caution: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision.
Allergens and what it does not contain
No added fillers.
Gluten Free. Dairy Free.
Contains no artificial colors or preservatives.
Storage
Store tightly in a cool place.

Source: label statements in DSLD label 28491.

What else is on the label?

Other ingredients: organic yucca, Maltodextrin, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CERTIFIED RENEWABLE ENERGY (R) Green-e.org; USDA ORGANIC. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Fruits of Life have?

One label is on file, entered on December 24, 2013.

  1. Label 28491 (current) Entered December 24, 2013 · on the market · 150 grams · UPC 6 58010 11121 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life, Inc. (distributor), West Palm Beach, FL. All Garden of Life products.

Where next?