PlainVitamins

Activated B-Complex

by Isotonix · powder · 3.5 ounces

  • On the market (NIH)
  • UPC 8 48570 00111 5
  • DSLD label 313388
  • Serving 3.3 g (1 capful)
  • 30 servings

Activated B-Complex by Isotonix lists 10 ingredients, 10 with an amount per serving of 3.3 g, such as 2 mg of thiamine, 3 mg of riboflavin, 20 mg NE of niacin and 6 mg of vitamin B6, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Activated B-Complex?

Each row as the label prints it, per serving of 3.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Activated B-Complex: Supplement Facts rows against the market (DSLD label 313388, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrate2 g1%Carbohydrate in Activated B-Complex against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 g
added Sugars2 g4%Sugar in Activated B-Complex against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Thiamineas Thiamine Hydrochloride2 mg167%Thiamin in Activated B-Complex against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate3 mg231%Riboflavin in Activated B-Complex against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg NE125%Niacin in Activated B-Complex against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate6 mg353%Vitamin B6 in Activated B-Complex against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Calcium430 mcg DFE108%
Folic Acid260 mcg
Vitamin B12as Methylcobalamin120 mcg5,000%Vitamin B12 in Activated B-Complex against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Activated B-Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Activated B-Complex against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Potassiumas Potassium Bicarbonate95 mg2%Potassium in Activated B-Complex against 11,614 products95 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg95 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313388 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Pour 1 level, white bottle capful of powder into the overcap. Add water to the line on the overcap (2 fl oz/60 ml) and stir. As a dietary supplement, take once daily or as directed by your healthcare provider. Maximum absorption occurs when taken on an empty stomach. This product is isotonic only if the specified amounts of powder and water are used.
Warnings
This product is isotonic only if the specified amounts of powder and water are used.
Warning: If you are currently using prescription drugs, have an ongoing medical condition or are pregnant or breastfeeding, consult your healthcare provider before using this product.
Keep out of the reach of children.
Do not use if safety seal is broken or missing.
Resale on third-party websites is strictly prohibited unless specifically authorized by Market America or its corporate affiliates. If barcodes are altered or you purchase this product from an unauthorized third-party website, the product is not guaranteed by Market America or its corporate affiliates.
Allergens and what it does not contain
This vegan product contains no added wheat, soy, yeast, gluten, artificial flavor, starch, salt, preservatives or milk.
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313388.

What else is on the label?

Other ingredients: Fructose, Glucose, Citric Acid, Maltodextrin, Silicon Dioxide, Apple Fiber, Apple Pectin, Lemon Flavor, Stearic Acid, Calcium Sulfate, Lime flavor.

How many labels does Activated B-Complex have?

9 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313388 (current) Entered June 20, 2024 · on the market · 3.5 ounces · UPC 8 48570 00111 5
  2. Label 298757 Entered November 22, 2023 · on the market · 10.5 ounces · UPC 8 48570 00113 9
  3. Label 217917 Entered April 23, 2020 · off the market October 4, 2023 · 3.5 ozs · UPC 8 48570 00111 5
  4. Label 217863 Entered April 23, 2020 · off the market November 30, 2022 · 10.5 ozs · UPC 8 48570 00113 9
  5. Label 202697 Entered May 28, 2019 · off the market October 25, 2019 · 10.6 ozs · UPC 8 48570 00113 9
  6. Label 202684 Entered May 28, 2019 · off the market October 25, 2019 · 3.5 ozs · UPC 8 48570 00111 5
  7. Label 29581 Entered January 24, 2014 · off the market October 11, 2018 · 3.5 oz. · UPC 8 48570 00111 5
  8. Label 12167 Entered August 24, 2012 · off the market October 4, 2023 · 10.6 ozs
  9. Label 6190 Entered February 23, 2012 · off the market October 4, 2023 · 3.5 oz.

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Market America, Inc. (distributor), Greensboro, NC. All Isotonix products.

Where next?