Raw CoQ10 200 mg

by Garden of Life · capsule · 60 vegan capsules

  • On the market (NIH)
  • DSLD label 321363
  • Serving 1 capsule
  • 60 servings

Raw CoQ10 200 mg by Garden of Life lists 28 ingredients, 6 with an amount per serving of 1 capsule, such as 404 mg of RAW chia seed oil, cold-pressed, 200 mg of RAW CoQ10 and 25 mg of saccharomyces boulardii; 22 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Raw CoQ10 200 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw CoQ10 200 mg: Supplement Facts rows against the market (DSLD label 321363, January 2026 release)
IngredientAmount% DVAmong products listing it
RAW Chia Seed Oil, Cold-Pressed404 mgChia Oil in Raw CoQ10 200 mg against 31 products404 mg per serving; the middle half of products list 194 mg to 1,000 mg, the median 404 mg.404 mg

48% of 31 products listing chia oil give more (median 404 mg).

Alpha-Linolenic Acidomega-3s260 mgAlpha-Linolenic Acid in Raw CoQ10 200 mg against 712 products260 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.260 mg

63% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Linoleic Acidomega-6s73 mgLinoleic Acid in Raw CoQ10 200 mg against 801 products73 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.73 mg

85% of 801 products listing linoleic acid give more (median 350 mg).

Oleic Acidomega-9s30 mgOleic Acid in Raw CoQ10 200 mg against 694 products30 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.30 mg

89% of 694 products listing oleic acid give more (median 140 mg).

Other Omegas41 mg
RAW CoQ10200 mgCoenzyme Q-10 in Raw CoQ10 200 mg against 2,922 products200 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.200 mg

Higher than 83% of 2,922 products listing coenzyme Q-10 (median 60 mg).

RAW Organic Fruit & Vegetable Juice Blend30 mg
Strawberry Fruit Juiceorganicin the blend, no amount given
Cherry Fruit Juiceorganicin the blend, no amount given
Blackberry Juiceorganicin the blend, no amount given
Blueberry Fruit Juiceorganicin the blend, no amount given
Raspberry Fruit Juiceorganicin the blend, no amount given
Beet Root Juiceorganicin the blend, no amount given
Carrot Root Juiceorganicin the blend, no amount given
Spinach Leaf Juiceorganicin the blend, no amount given
Broccoli Flower, Stem Juiceas Broccoli Flower Juice, Broccoli Stem Juiceorganicin the blend, no amount given
Tomato Fruit Juiceorganicin the blend, no amount given
Kale Leaf Juiceorganicin the blend, no amount given
Red Cabbage Leaf Juiceorganicin the blend, no amount given
Parsley Leaf Juiceorganicin the blend, no amount given
Brussels Sprout Leaf Juiceorganicin the blend, no amount given
Green Bell Pepper Fruit Juiceorganicin the blend, no amount given
Cucumber Gourd Juiceorganicin the blend, no amount given
Celery Stalk Juiceorganicin the blend, no amount given
Garlic Bulb Juiceorganicin the blend, no amount given
Ginger Root Juiceorganicin the blend, no amount given
Green Onion Root Juiceorganicin the blend, no amount given
Cauliflower Flower, Stem Juiceas Cauliflower Flower Juice, Cauliflower Stem Juiceorganicin the blend, no amount given
Asparagus Flower, Stem Juiceas Asparagus Flower Juice, Asparagus Stem Juiceorganicin the blend, no amount given
Saccharomyces boulardii25 mgSaccharomyces boulardii in Raw CoQ10 200 mg against 78 products25 mg per serving; the middle half of products list 250 mg to 500 mg, the median 250 mg.25 mg

96% of 78 products listing saccharomyces boulardii give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321363 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 694 products that print an amount of oleic acid list more than its 30 mg of oleic acid (median 140 mg).
  • 96% of the 78 products that print an amount of saccharomyces boulardii list more than its 25 mg of saccharomyces boulardii (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw CoQ10 200 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 capsule per day. Best taken with food.
Warnings
Not intended for children. Keep out of reach of children.
Contains soy.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are being treated for ulcers, are pregnant, nursing, anticipate surgery, take medication (particularly blood thinners) on a regular basis or are otherwise under medical supervision.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free No binders, fillers or carriers Non-GMO Project Verified nongmoproject.org
Clean No synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified
Gluten free Dairy free No binders, fillers or carriers
Contains no filler ingredients, artificial colors, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321363.

What else is on the label?

Other ingredients: Cellulose, Chlorophyll, Saccharomyces cerevisiae, Candelilla Wax, Astaxanthin, Tocopherols, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non-GMO Project Verified nongmoproject.org; Certified Renewable Energy Green-e.org. Listed with: Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw CoQ10 200 mg have?

5 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321363 (current) Entered February 23, 2025 · on the market · 60 vegan capsules
  2. Label 297663 Entered October 24, 2023 · off the market February 23, 2023 · 60 vegan capsules
  3. Label 274677 Entered November 22, 2022 · on the market · 60 vegan capsules · UPC 6 58010 11592 6
  4. Label 241279 Entered December 26, 2020 · off the market July 27, 2023 · 60 vegan capsules
  5. Label 64913 Entered September 22, 2016 · off the market October 9, 2020 · 60 vegetarian capsules

DSLD also links this label to: Raw CoQ 10 200 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?