Super Seed Beyond Fiber
by Garden of Life · powder · 7 oz.
- On the market (NIH)
- DSLD label 235659
- Serving 20 g (1 scoop)
- 10 servings
Super Seed Beyond Fiber by Garden of Life lists 26 ingredients, 4 with an amount per serving of 20 g, such as 66 mg of calcium, 2 mg of iron, 1.1 g of alpha-linolenic acid and 127 mg of organic cinnamon; 22 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.
What is in Super Seed Beyond Fiber?
Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 70 Calories | ||
| Total Fat | 2.5 g | 3% | Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 6 g | 21% | Higher than 89% of 6,987 products listing fiber (median 2 g). |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 4 g | ||
| Total Sugars | 0 g | ||
| Protein | 6 g | 63% of 8,985 products listing protein give more (median 16 g). | |
| Calcium | 66 mg | 5% | 66% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 2 mg | 11% | 66% of 6,910 products listing iron give more (median 5 mg). |
| Alpha-Linolenic AcidOmega 3 Fatty Acids (Form: Alpha Linolenic Acid) | 1.1 g | Higher than 76% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Perfect Fiber Blend | 18 g | ||
| organic Flax seed Fiber | in the blend, no amount given | ||
| whole Chia | in the blend, no amount given | ||
| Poten-Zyme Fermented Whole Fiber Blend | 1.5 g | ||
| organic Amaranth | in the blend, no amount given | ||
| organic Quinoa | in the blend, no amount given | ||
| Millet | in the blend, no amount given | ||
| organic Buckwheat | in the blend, no amount given | ||
| Garbanzo Bean | in the blend, no amount given | ||
| Lentil | in the blend, no amount given | ||
| Adzuki Bean | in the blend, no amount given | ||
| organic Flax | in the blend, no amount given | ||
| Sunflower | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| Chia | in the blend, no amount given | ||
| organic Sesame | in the blend, no amount given | ||
| organic Cinnamon | 127 mg | 56% of 601 products listing cinnamon give more (median 200 mg). | |
| Probiotic Blend | 2 mg | ||
| Lactobacillus plantarum | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| Bifidobacterium bifidum | in the blend, no amount given | ||
| Lactobacillus rhamnosus | in the blend, no amount given | ||
| Bifidobacterium breve | in the blend, no amount given | ||
| Lactobacillus casei | in the blend, no amount given | ||
| Lactobacillus salivarius | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 235659 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 22 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Seed Beyond Fiber's, rare ingredients counting for more.
- Super SeedGarden of Life 29 shared, 94% alike
- Raw Fiber Beyond Organic FiberGarden Of Life 18 shared, 59% alike
- Raw Organic FiberGarden of Life 18 shared, 59% alike
- Methyl + Adenosyl B-12 Gold 2,400 mcgNutriGold · off the market 12 shared, 50% alike
- B-12 Gold 1,800 mcgNutriGold · off the market 12 shared, 50% alike
- Organic Iron Gold 18 mgNutriGold · off the market 13 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Super Seed can add nutritional value and fiber to nearly any food or beverage. Mix in smoothies, vegetable or fruit juice, cereal or yogurt.
- Suggested Use: Adults mix 1 scoop (scoop included) with any food or beverage one or more times per day. Children over 4 years old may take 1/2 scoop daily. Children should be supervised while consuming this product.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Children should be supervised while consuming this product.
- Probiotics cultured in dairy which is generally consumed during the fermentation process.
- Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.
- Allergens and what it does not contain
- Made without soy ingredients, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 235659.
What else is on the label?
Other ingredients: Stevia extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation; Non GMO Project Verified nongmoproject.org; Certified Renewable Energy Green-e.org We buy 100% certified renewable energy.
How many labels does Super Seed Beyond Fiber have?
3 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 236859 Entered September 25, 2020 · off the market July 27, 2023 · 1.3125 lbs
- Label 235659 (current) Entered September 25, 2020 · on the market · 7 oz.
- Label 83234 Entered March 23, 2018 · off the market January 23, 2020 · 7 oz. · UPC 6 58010 11298 7
DSLD also links this label to: Super Seed (image difference, same product), Super Seed (package size difference, same product), Super Seed (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.