Raw Organic Fiber
by Garden of Life · powder · 9.45 ounces
- On the market (NIH)
- UPC 6 58010 11571 1
- DSLD label 321366
- Serving 13.5 to 27 g (1 Scoop (about 27g)); amounts per 27 g
- 10 servings
Raw Organic Fiber by Garden of Life lists 15 ingredients, 2 with an amount per serving of 27 g, such as 1 g of alpha-linolenic acid and 60 mg of bacillus coagulans; 13 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Raw Organic Fiber?
Each row as the label prints it, per serving of 27 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 120 Calories | ||
| Total Fat | 4 g | 5% | Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 16 g | 6% | Higher than 93% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 9 g | 32% | Higher than 96% of 6,987 products listing fiber (median 2 g). |
| Fiber, Soluble | 4 g | ||
| Fiber, Insoluble | 5 g | ||
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 0 g | 0% | |
| Protein | 7 g | 4% | 62% of 8,985 products listing protein give more (median 16 g). |
| Alpha-Linolenic Acidomega-3 fatty acids | 1 g | Higher than 75% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Raw Organic Sprout and Fiber Blend | 26.7 g | ||
| organic Flax Seed | in the blend, no amount given | ||
| Amaranthorganic | in the blend, no amount given | ||
| Quinoaorganic | in the blend, no amount given | ||
| Chiaas Chia, Chiaorganic | in the blend, no amount given | ||
| Milletorganic | in the blend, no amount given | ||
| Buckwheatorganic | in the blend, no amount given | ||
| Garbanzo Beanorganic | in the blend, no amount given | ||
| Lentilorganic | in the blend, no amount given | ||
| Adzuki Beanorganic | in the blend, no amount given | ||
| Sunflowerorganic | in the blend, no amount given | ||
| Pumpkinorganic | in the blend, no amount given | ||
| Sesameorganic | in the blend, no amount given | ||
| organic Coconut flour | in the blend, no amount given | ||
| Bacillus coagulans900,000,000 CFU at time of manufacture | 60 mg | Higher than 72% of 237 products listing bacillus coagulans (median 20 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 321366 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 13 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Raw Fiber Beyond Organic FiberGarden Of Life same ingredients
- Methyl + Adenosyl B-12 Gold 2,400 mcgNutriGold · off the market 12 shared, 70% alike
- B-12 Gold 1,800 mcgNutriGold · off the market 12 shared, 70% alike
- Raw ProteinGarden of Life 17 shared, 66% alike
- Raw Protein Beyond Organic Protein FormulaGarden of Life 17 shared, 66% alike
- Organic Iron Gold 18 mgNutriGold · off the market 12 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults mix 1 scoop (scoop included) with 10 to 12 ounces of water one (or more) times per day. Children four and older may take 1/2 scoop. Delicious when mixed in smoothies, vegetable or fruit juice, cereal or yogurt.
- Warnings
- Contains: Tree nuts (coconut).
- Children should be supervised while consuming this product. Keep out of reach of children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat and fish. May contain traces of soy due to agricultural practices.
- Allergens and what it does not contain
- NSF Certified Gluten-free by NSF
- Non-GMO Project Verified nongmoproject.org Gluten free Dairy free Psyllium free
- Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.
Source: label statements in DSLD label 321366.
What else is on the label?
Other ingredients: Stevia Leaf Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified vegan Vegan.org Vegan certified Non-GMO Project Verified nongmoproject.org USDA Organic Paleo Friendly Certified NSF Certified Gluten-free by NSF This Product is Keto Certified Ketocertified.com; Certified B Corporation Certified Renewable Energy Green-e.org We Buy 100% Certified Renewable Energy QCS. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP), Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw Organic Fiber have?
5 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 321366 (current) Entered January 23, 2025 · on the market · 9.45 ounces · UPC 6 58010 11571 1
- Label 299755 Entered August 23, 2023 · on the market · 28.32 ounces · UPC 6 58010 11570 4
- Label 274697 Entered November 22, 2022 · off the market July 27, 2023 · 28.32 ounces · UPC 6 58010 11570 4
- Label 233665 Entered September 25, 2020 · off the market February 23, 2023 · 28.32 ozs
- Label 233641 Entered September 25, 2020 · off the market February 23, 2023 · 9.45 ounces
DSLD also links this label to: Raw Fiber Beyond Organic Fiber (image difference, same product), Raw Fiber Beyond Organic Fiber (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.