Raw Organic Fit Chocolate Flavor

by Garden of Life · powder · 1.6 ounces

  • On the market (NIH)
  • DSLD label 297637
  • Serving 45.5 g (1 Packet)
  • 1 servings

Raw Organic Fit Chocolate Flavor by Garden of Life lists 47 ingredients, 10 with an amount per serving of 45.5 g, such as 25 mcg (1,000 IU) of vitamin D, 150 mg of calcium, 3 mg of iron and 90 mg of potassium; 1 gives its count of live cultures or enzyme activity instead of a weight; 36 sit inside a blend without their own amounts, beside 13 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Raw Organic Fit Chocolate Flavor?

Each row as the label prints it, per serving of 45.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Organic Fit Chocolate Flavor: Supplement Facts rows against the market (DSLD label 297637, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Total Fat3.5 g4%Fat (unspecified) in Raw Organic Fit Chocolate Flavor against 11,965 products3.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3.5 g

Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Raw Organic Fit Chocolate Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat1 gPolyunsaturated Fat in Raw Organic Fit Chocolate Flavor against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Raw Organic Fit Chocolate Flavor against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Sodium300 mg13%Sodium in Raw Organic Fit Chocolate Flavor against 14,514 products300 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.300 mg

Higher than 91% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates10 g4%Carbohydrate in Raw Organic Fit Chocolate Flavor against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g18%Fiber in Raw Organic Fit Chocolate Flavor against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Soluble Fiber3 g
Insoluble Fiber2 g
Total Sugarsless than 1 g
Added Sugars0 g0%
Protein28 g38%Protein in Raw Organic Fit Chocolate Flavor against 8,985 products28 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.28 g

Higher than 89% of 8,985 products listing protein (median 16 g).

Vitamin D1000 IU25 mcg (1,000 IU)125%Vitamin D in Raw Organic Fit Chocolate Flavor against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

CalciumNaturally Occurring150 mg9%Calcium in Raw Organic Fit Chocolate Flavor against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

IronNaturally Occurring3 mg17%Iron in Raw Organic Fit Chocolate Flavor against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

PotassiumNaturally Occurring90 mg2%Potassium in Raw Organic Fit Chocolate Flavor against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Vitamin A280 mcg31%
Vitamin CNaturally Occurring1.2 mg1%Vitamin C in Raw Organic Fit Chocolate Flavor against 18,583 products1.2 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1.2 mg

99% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas Sunflower Oil15 mg100%
Vitamin K130 mcg108%Vitamin K in Raw Organic Fit Chocolate Flavor against 4,607 products130 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg130 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

MagnesiumNaturally Occurring27 mg6%Magnesium in Raw Organic Fit Chocolate Flavor against 14,003 products27 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg27 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Chromiumas Brown Rice Chelate35 mcg100%Chromium in Raw Organic Fit Chocolate Flavor against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Raw Certified Organic Protein Blend42 g
Pea ProteinOrganicin the blend, no amount given
Brown Rice Protein, SproutedOrganicin the blend, no amount given
Tapioca FiberOrganicin the blend, no amount given
Pea FiberOrganicin the blend, no amount given
Chiaas Chia, ChiaOrganicin the blend, no amount given
Flaxas Flax, FlaxOrganicin the blend, no amount given
ChlorellaOrganicin the blend, no amount given
AmaranthOrganicin the blend, no amount given
QuinoaOrganicin the blend, no amount given
MilletOrganicin the blend, no amount given
BuckwheatOrganicin the blend, no amount given
Garbanzo BeanOrganicin the blend, no amount given
LentilOrganicin the blend, no amount given
Adzuki BeanOrganicin the blend, no amount given
Sunflower SeedOrganicin the blend, no amount given
Show the other 25 rows of the label
Raw Organic Fit Chocolate Flavor: rows 41 to 65
IngredientAmount% DVAmong products listing it
Pumpkin SeedOrganicin the blend, no amount given
Sesame SeedOrganicin the blend, no amount given
Raw Certified Organic Weight Loss & Stress Management Blend700 mg
Raw organic Svetolas naturally decaffeinated Green Coffee bean extractin the blend, no amount given
Raw organic Ashwagandhain the blend, no amount given
Raw Certified Organic Superfood Blend300 mg
BaobabOrganicin the blend, no amount given
CinnamonOrganicin the blend, no amount given
Daikon RadishOrganicin the blend, no amount given
AlfalfaOrganicin the blend, no amount given
Raw Probiotic & Enzyme Blend21 mg
Lactobacillusas Lactobacillus acidophilus, Lactobacillus plantarum3 Billion CFU
Lipasein the blend, no amount given
Proteasein the blend, no amount given
Aspergillopepsinin the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Bromelainin the blend, no amount given
Phytasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Peptidasein the blend, no amount given
Pectinasein the blend, no amount given
Hemicellulasein the blend, no amount given
Xylanasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 297637 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 18,583 products that print an amount of vitamin C list more than its 1.2 mg of vitamin C (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults mix 1 packet in 10 ounces of water. Delicious with unsweetened almond milk.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if packet is torn or punctured.
Manufactured in a facility that also processes egg, milk, soy, wheat, fish and tree nuts. May contain traces of soy due to agricultural practices.
Contains: sesame.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org Gluten free Made without dairy or soy ingredients
Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors or preservatives.
NSF Certified Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 297637.

What else is on the label?

Other ingredients: Cacao, Chocolate Flavors, Stevia Leaf Extract, Sea Salt.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org OU (Kosher); Informed Choice We Test - You Trust Certified Vegan Vegan.org Certified Carbonfund.org A Carbon Neutral Product NSF Certified Gluten-free Certified B Corporation We buy 100% Certified Renewable Energy Green-e Green-e.org QCS Organic. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP), Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Organic Fit Chocolate Flavor have?

4 labels are on file under this name since October 24, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297637 (current) Entered January 24, 2024 · on the market · 1.6 ounces
  2. Label 297638 Entered November 22, 2023 · on the market · 16.04 ounces
  3. Label 297639 Entered October 24, 2023 · on the market · 10 packets
  4. Label 297630 Entered October 24, 2023 · on the market · 32.09 ounces · UPC 6 58010 11984 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?