PlainVitamins

Gluten-Free Support

by Garden of Life · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • DSLD label 267299
  • Serving 3 capsules
  • 30 servings

Gluten-Free Support by Garden of Life lists 17 ingredients, 7 with an amount per serving of 3 capsules, such as 50 mcg (2,000 IU) of vitamin D, 800 mcg DFE of folate, 12 mcg of vitamin B12 and 240 mg of calcium; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Gluten-Free Support?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gluten-Free Support: Supplement Facts rows against the market (DSLD label 267299, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das D350 mcg (2,000 IU)250%Vitamin D in Gluten-Free Support against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Folateas S. cerevisiae800 mcg DFE200%
Vitamin B12as Methylcobalamin12 mcg500%Vitamin B12 in Gluten-Free Support against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Algae240 mg18%Calcium in Gluten-Free Support against 17,831 products240 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg240 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg).

Ironas Brown Rice Chelate4.5 mg25%Iron in Gluten-Free Support against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Gluten Enzyme Blend693 mg
Dipeptidyl Peptidase (DPP-IV)in the blend, no amount given
Proteasesin the blend, no amount given
Maltasein the blend, no amount given
Pepsinin the blend, no amount given
Lactasein the blend, no amount given
Amylasein the blend, no amount given
Glucoamylasein the blend, no amount given
Cellulasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Invertasein the blend, no amount given
Saccharomyces boulardii250 mgSaccharomyces boulardii in Gluten-Free Support against 78 products250 mg per serving; the middle half of products list 250 mg to 500 mg, the median 250 mg.250 mg

41% of 78 products listing saccharomyces boulardii give more (median 250 mg).

Bacillus coagulans67 mgBacillus Coagulans in Gluten-Free Support against 237 products67 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.67 mg

Higher than 76% of 237 products listing bacillus coagulans (median 20 mg).

Source: NIH ODS Dietary Supplement Label Database, label 267299 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Gluten-Free Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 capsule just before each main meal; up to 3 capsules daily.
Warnings
Not intended for children.
Gluten-Free Support is not intended to replace a Gluten-Free diet.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes, soy, dairy, peanut, tree nuts and shellfish.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
NSF Certified Gluten-free
Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 267299.

What else is on the label?

Other ingredients: Vegetable Cellulose, organic Brown Rice.

How many labels does Gluten-Free Support have?

2 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 267299 (current) Entered June 16, 2022 · on the market · 90 vegetarian capsules
  2. Label 241288 Entered January 22, 2021 · off the market January 7, 2021 · 90 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?