Fyi

by Garden of Life · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • DSLD label 297644
  • Serving 1 caplet
  • 90 servings

Fyi by Garden of Life lists 17 ingredients, 2 with an amount per serving of 1 caplet, such as 269 mg of chicken collagen extract and 19 mg of oregano (origanum vulgare) stem & leaf extract; 6 give their count of live cultures or enzyme activity instead of a weight; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Fyi?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fyi: Supplement Facts rows against the market (DSLD label 297644, January 2026 release)
IngredientAmount% DVAmong products listing it
Chicken Collagen extract269 mgCollagen in FYI against 1,008 products0.269 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.269 g

65% of 1,008 products listing collagen give more (median 1 g).

Poten-Zyme Botanical Blend192 mg
Gingerin the blend, no amount given
Cat's Clawin the blend, no amount given
Barley grass juiceorganicin the blend, no amount given
Turmericin the blend, no amount given
Phytonutrient Blend168 mg
Turmeric Root Extractin the blend, no amount given
Brown Algae (Laminaria japonica) extractin the blend, no amount given
Phytosterolsin the blend, no amount given
Boswellia serrata Extractin the blend, no amount given
Bayberry Extractas Bayberry bark extract, Bayberry Leaf Extractin the blend, no amount given
Systemic Enzyme Blend116 mg
Proteaseprotease blend 25,000 HUT
Bromelain700,000 PU
Papain83,000 PU
Amylase1300 DU
Lipase583 LU
Cellulase165 CU
Oregano (Origanum vulgare) stem & leaf extract19 mgOregano in FYI against 302 products19 mg per serving; the middle half of products list 45 mg to 250 mg, the median 145 mg.19 mg

94% of 302 products listing oregano give more (median 145 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297644 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 302 products that print an amount of oregano list more than its 19 mg of oregano (median 145 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fyi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 caplet daily. Best taken on an empty stomach with 8 oz of water.
Warnings
Not intended for children.
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Allergens and what it does not contain
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
NSF Certified Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 297644.

What else is on the label?

Other ingredients: Gum Arabic, Dextrose, Sunflower Lecithin, Tapioca Maltodextrin, Palm Oil, Guar Gum, Probiotic Cultures.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Carbonfund.org A Carbon Neutral Product NSF Certified Gluten-free We buy 100% Certified Renewable Energy Green-e.org. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Fyi have?

3 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297644 (current) Entered November 22, 2023 · on the market · 90 caplets
  2. Label 204536 Entered July 24, 2019 · off the market February 23, 2023 · 90 caplets
  3. Label 28498 Entered December 24, 2013 · off the market November 15, 2018 · 90 caplets · UPC 6 58010 11124 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.

Where next?