PlainVitamins

fat

Phytosterols supplements

Half of the 440 phytosterols supplements in the NIH label database that print an amount list 400 mg or less per serving; the middle half list 100 mg to 667 mg (DSLD version 9.4.0, January 2026). The 40 products whose only supplement ingredient is phytosterols list a median of 800 mg.

Products listing it
580440 print an amount; 140 list it inside a blend without an amount
Median per serving
400 mgmiddle half 100 mg to 667 mg

How much phytosterols do supplements contain?

The median product lists 400 mg per serving. One in ten lists 16 mg or less, one in ten 950 mg or more. The amount printed most often is 400 mg (54 products).

Products by amount of phytosterols per serving

440 products, log scale; extreme 0.2% at each end left out of the drawing.

Phytosterols: products by amount per serving0.3 mg3 mg30 mg300 mg
Phytosterols: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg1,000 mg
Phytosterols: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Phytosterols: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Phytosterols: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
400 mg54 Heart Blu (BluScience); Fish Oil With Polysterols (GNC Preventive Nutrition); Milltrium Cardio (Windmill)
800 mg45 Maximum Nutrition Vanilla Bean (GNC Mega Men); Maximum Nutrition Vanilla Creme (GNC Women's Ultra Mega); Cholesterol Support (Vitabase)
100 mg32 Heart Miracle (Century Systems); Gray Hair Formula (Vitabase); Cholesterol Plus (Bayer One A Day)
650 mg26 Opti-Omega Q (With Phytosterols) (Douglas Laboratories); Heart Health Black Cherry (Emergen-C); Cholest Solve 24/7 (American BioSciences)
450 mg23 Phytosterols 450 mg (TerraVita); Phytosterols Extract (90% Total Phytosterols) Powder (TerraVita); Prostate (Dr. Tobias)
1,000 mg20 Cholestria (TriVita); Vitality Total (Melaleuca); Vitality 6 Essentials + Heart (Melaleuca)
50 mg19 Joint Formula French Vanilla Flavor (Greens Today); Prostate Health Complex (Vitamins Direct); Prostate Health Complex (Nutrients for Health)
500 mg16 Cardiovascular Support (Pathway To Healing); Red Yeast Rice Complex (Vitamin World); Ultimate Health Cardio (Burbank Glendale Chiropractic)
150 mg15 Chole Health Support With Phytosterol Complex (Martin Avenue Pharmacy); Lipid Results (Physician's Signature); Omega Man (Barlean's Organic Oils)
200 mg15 Beta Sitosterol Complex (DesBio); Prost Support (Nature's Answer); Beta-Sitosterol (Roex)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most phytosterols?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 450 mg; those entered in 2025, 400 mg.

Median phytosterols per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201228450 mg
201343400 mg
201423400 mg
201523400 mg
201723400 mg
202021200 mg
202148400 mg
202237400 mg
202341400 mg
202455400 mg
202536400 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing phytosterols by DSLD product type

Phytosterols by product typeOther Combinations330Fat/Fatty Acid54Botanical with Nutrients43Non-Nutrient/Non-Botanical8Botanical4Fiber and Other Nutrients1
Phytosterols by product typeOther Combinations330Fat/Fatty Acid54Botanical with Nutrients43Non-Nutrient/Non-Botanical8Botanical4Fiber and Other Nutrients1
Phytosterols by product typeOther Combinations330Fat/Fatty Acid54Botanical with Nutrients43Non-Nutrient/Non-Botanical8Botanical4Fiber and Other Nutrients1
Phytosterols by product typeOther Combinations330Fat/Fatty Acid54Botanical with Nutrients43Non-Nutrient/Non-Botanical8Botanical4Fiber and Other Nutrients1
Phytosterols by product typeOther Combinations330Fat/Fatty Acid54Botanical with Nutrients43Non-Nutrient/Non-Botanical8Botanical4Fiber and Other Nutrients1

Brands listing it most: ProCaps Laboratories (9), Kala Health (8), Purity Products (7), Universal (6), NOW (6), Douglas Laboratories (6), NewtonEverett (6), ProCaps (6), Puritan's Pride (6), Protocol For Life Balance (5).

Every product listing phytosterols

580 products, A to Z by name (page 1 of 12), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?