Advanced Nutritional System

by Rainbow Light · tablet or pill · 240 tablets

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 10286 0
  • DSLD label 42656
  • Serving 3 to 6 tablets; amounts per 6 tablets

Advanced Nutritional System by Rainbow Light lists 97 ingredients, 54 with an amount per serving of 6 tablets, such as 10,000 IU of vitamin A, 1,000 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 400 IU of vitamin E; 43 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2015.

What is in Advanced Nutritional System?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Nutritional System: Supplement Facts rows against the market (DSLD label 42656, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 50% Beta-Carotene, 50% Vitamin A Palmitate)10,000 IU200%Vitamin A in Advanced Nutritional System against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Magnesium AscorbateVitamin C (Form: as Magnesium Ascorbate, Ascorbic Acid)1,000 mg1,667%Vitamin C in Advanced Nutritional System against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))400 IU (10 mcg)100%Vitamin D in Advanced Nutritional System against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)400 IU1,333%Vitamin E in Advanced Nutritional System against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione30 mcg37%Vitamin K in Advanced Nutritional System against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine MononitrateVitamin B-1 (Form: as Thiamin Mononitrate)22 mg1,467%Thiamin in Advanced Nutritional System against 9,830 products22 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg22 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,470%Riboflavin in Advanced Nutritional System against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Advanced Nutritional System against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine30 mg1,500%Vitamin B6 in Advanced Nutritional System against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Advanced Nutritional System against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)90 mcg1,500%Vitamin B12 in Advanced Nutritional System against 14,425 products90 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg90 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg200%Biotin in Advanced Nutritional System against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Calcium PantothenateVitamin B-5 (Form: as Calcium Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Advanced Nutritional System against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Krebs Cycle ChelatesCalcium (Form: as Calcium Amino Acid Chelate, Calcium Krebs Complex (Form: is a blend of Calcium Citrate, Calcium Alpha-Ketoglutarate, Calcium Succinate, Calcium Fumarate, and Calcium Malate) Note: Forms of the mineral form optimal absorption., Calcium Carbonate)240 mg24%Calcium in Advanced Nutritional System against 17,831 products240 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg240 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Glycinate, Iron Krebs ComplexIron (Form: as Iron Krebs Complex (Form: is a blend of Iron Citrate, Iron Alpha-Ketoglutarate, Iron Succinate, Iron Fumarate, and Iron Malate) Note: Forms of the mineral for optimal absorption., Iron Glycinate)18 mg100%Iron in Advanced Nutritional System against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Advanced Nutritional System against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Krebs Complex, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Krebs Complex (Form: is a blend of Magnesium Citrate, Magnesium Alpha-Ketoglutarate, Magnesium Succinate, Magnesium Fumarate, and Magnesium Malate) Note: Forms of the mineral for optimal absorption., Magnesium Ascorbate)300 mg75%Magnesium in Advanced Nutritional System against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Krebs Cycle Chelates, Zinc MonomethionineZinc (Form: as Zinc Krebs Complex (Form: is a blend of Zinc Citrate, Zinc Alpha-Ketoglutarate, Zinc Succinate, Zinc Fumarate, and Zinc Malate) Note: Forms of the mineral for optimal absorption., Zinc Monomethionine)20 mg133%Zinc in Advanced Nutritional System against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)200 mcg285%Selenium in Advanced Nutritional System against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Krebs ComplexCopper (Form: as Copper Krebs Complex (Form: is a blend of Copper Citrate, Copper Alpha-Ketoglutarate, Copper Succinate, Copper Fumarate, and Copper Malate) Note: Forms of the mineral for optimal absorption.)2 mg100%Copper in Advanced Nutritional System against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Krebs ComplexManganese (Form: as Manganese Krebs Complex (Form: is a blend of Manganese Citrate, Manganese Alpha-Ketoglutarate, Manganese Succinate, Manganese Fumarate, and Manganese Malate) Note: Forms of the mineral for optimal absorption.)5 mg250%Manganese in Advanced Nutritional System against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Advanced Nutritional System against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Aspartate, Molybdenum Krebs ComplexMolybdenum (Form: as Molybdenum Aspartate, Molybdenum Krebs Complex (Form: is a blend of Molybdenum Citrate, Molybdenum Alpha-Ketoglutarate, Molybdenum Succinate, Molybdenum Fumarate, and Molybdenum Malate) Note: Forms of the mineral for optimal absorption.)50 mcg67%Molybdenum in Advanced Nutritional System against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride, Potassium Krebs ComplexPotassium (Form: as Potassium Chloride, Potassium Krebs Complex (Form: is a blend of Potassium Citrate, Potassium Alpha-Ketoglutarate, Potassium Succinate, Potassium Fumarate, and Potassium Malate) Note: Forms of the mineral for optimal absorption.)99 mg3%Potassium in Advanced Nutritional System against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Glycinate, Boron Krebs Cycle ChelatesBoron (Form: as Boron Krebs Complex (Form: is a blend of Boron Citrate, Boron Alpha-Ketoglutarate, Boron Succinate, Boron Fumarate, and Boron Malate) Note: Forms of the mineral for optimal absorption., Boron Glycinate)500 mcgBoron in Advanced Nutritional System against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: as Vanadium Krebs Complex (Form: is a blend of Vanadium Citrate, Vanadium Alpha-Ketoglutarate, Vanadium Succinate, Vanadium Fumarate, and Vanadium Malate) CorrectedName: vanadium Note: Forms of the mineral for optimal absorption.)30 mcgVanadium in Advanced Nutritional System against 1,744 products30 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg30 mcg

Higher than 56% of 1,744 products listing vanadium (median 25 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)100 mg18%*Choline in Advanced Nutritional System against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Advanced Nutritional System against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Paba25 mgPABA in Advanced Nutritional System against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Antioxidant Protection & Superfood Vitality Blendno amount given
Lemon Bioflavonoid Complex250 mgFlavonoid in Advanced Nutritional System against 2,343 products250 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.250 mg

Higher than 88% of 2,343 products listing flavonoid (median 50 mg).

Grape skin extract50 mgGrape in Advanced Nutritional System against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Quercetin30 mgQuercetin in Advanced Nutritional System against 1,548 products30 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.30 mg

70% of 1,548 products listing quercetin give more (median 100 mg).

Rutin20 mgRutin in Advanced Nutritional System against 1,232 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

62% of 1,232 products listing rutin give more (median 25 mg).

Hesperidin15 mgHesperidin in Advanced Nutritional System against 552 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.15 mg

54% of 552 products listing hesperidin give more (median 20 mg).

Tocomin(R)10 mg
D-Gamma-Tocotrienolno amount given
D-Alpha-Tocotrienolno amount given
D-Delta-Tocotrienolno amount given
D-Alpha-Tocopherolno amount given
Show the other 62 rows of the label
Advanced Nutritional System: rows 41 to 102
IngredientAmount% DVAmong products listing it
Phytosterolsno amount given
Phytocarotenoidsno amount given
Mixed Tocopherols50 mg
organic Spirulina750 mgBlue-Green Algae in Advanced Nutritional System against 709 products750 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.750 mg

Higher than 65% of 709 products listing blue-green algae (median 500 mg).

Chlorella350 mgChlorella in Advanced Nutritional System against 526 products350 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.350 mg

Higher than 51% of 526 products listing chlorella (median 300 mg).

Wheat Sprouts Complex150 mgWheat in Advanced Nutritional System against 142 products150 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.150 mg

63% of 142 products listing wheat give more (median 320 mg).

Mixed Carotenoid Complexas D. salina60 mgCarotenoids in Advanced Nutritional System against 261 products60 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.60 mg

Higher than 93% of 261 products listing carotenoids (median 4 mg).

Alpha-Carotene2 mgAlpha-carotene in Advanced Nutritional System against 73 products2,000 mcg per serving; the middle half of products list 250 mcg to 1,240 mcg, the median 555 mcg.2,000 mcg

Higher than 88% of 73 products listing alpha-carotene (median 555 mcg).

Zeaxanthin315 mcgZeaxanthin in Advanced Nutritional System against 1,215 products0.315 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.315 mg

77% of 1,215 products listing zeaxanthin give more (median 1 mg).

Cryptoxanthin384 mcgCryptoxanthin in Advanced Nutritional System against 73 products384 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.384 mcg

Higher than 93% of 73 products listing cryptoxanthin (median 10 mcg).

Lutein240 mcgLutein in Advanced Nutritional System against 2,493 products0.24 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.24 mg

93% of 2,493 products listing lutein give more (median 3 mg).

Tomato Paste concentrate50 mgTomato in Advanced Nutritional System against 236 products50 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.50 mg

Higher than 54% of 236 products listing tomato (median 31.5 mg).

4:1 Vegetable Extracts4:1 Vegetable extracts Note: equivalent to 96 mg vegetable powder24 mg
Beetsin the blend, no amount given
Carrotsin the blend, no amount given
Celeryin the blend, no amount given
Green Beansin the blend, no amount given
Broccoliin the blend, no amount given
Parsleyin the blend, no amount given
Spinachin the blend, no amount given
Seaweedin the blend, no amount given
Sea Vegetable Complex18 mg
Bladderwrackin the blend, no amount given
Noriin the blend, no amount given
Wakamein the blend, no amount given
Chlorophyll6 mgChlorophyll in Advanced Nutritional System against 394 products6 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.6 mg

76% of 394 products listing chlorophyll give more (median 16 mg).

Octacosanolas SpinachOctacosanol (Form: from Spinach)300 mcgOctacosanol in Advanced Nutritional System against 186 products300 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.300 mcg

Higher than 56% of 186 products listing octacosanol (median 200 mcg).

Food Enzyme Complexno amount given
Lactobacillus sporogenesLactobacillus sporogenes Note: stabilized flora30,000,000 Cells
Apple Pectin48 mgPectin in Advanced Nutritional System against 526 products48 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.48 mg

58% of 526 products listing pectin give more (median 86 mg).

Green Papaya30 mgPapaya in Advanced Nutritional System against 250 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.30 mg

66% of 250 products listing papaya give more (median 50 mg).

Protease3,600 HUT
Amylase280 DU
Lipase3 LU
Cellulase4 CU
4:1 Herbal Stress & Energy Support Blend4:1 Herbal Stress & Energy Support Blend Note: equivalent to 2308 mg of herbal powder577 mg
Eleutheroin the blend, no amount given
Gingerin the blend, no amount given
Ginkgoin the blend, no amount given
Rehmanniain the blend, no amount given
Gymnemain the blend, no amount given
Astragalusin the blend, no amount given
Jujubein the blend, no amount given
Fenugreekin the blend, no amount given
Lyciumin the blend, no amount given
Reishiin the blend, no amount given
Dong Quaiin the blend, no amount given
Bai-Zhuin the blend, no amount given
American Ginsengin the blend, no amount given
Momordicain the blend, no amount given
Chinese Dodderin the blend, no amount given
Fo-Tiin the blend, no amount given
Schisandrain the blend, no amount given
Licoricein the blend, no amount given
Tangerinein the blend, no amount given
Asparagusin the blend, no amount given
Broomrapein the blend, no amount given
Gotu Kolain the blend, no amount given
Poriain the blend, no amount given
Chinese Peonyin the blend, no amount given
Horsetailin the blend, no amount given
Stinging Nettlein the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 42656 (entered February 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 60 mg of mixed carotenoid complex (filed by NIH under carotenoids) is higher than 93% of the 261 carotenoids products that print an amount; 17 list more.
  • Its 384 mcg of cryptoxanthin is higher than 93% of the 73 cryptoxanthin products that print an amount; 4 list more.
  • 93% of the 2,493 products that print an amount of lutein list more than its 0.24 mg of lutein (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Nutritional System's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: 3-6 tablets daily, with or between meals.
Warnings
Contains soy lecithin in vegetable glaze.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. in case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
GUARANTEE: 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar, lactose/dairy or yeast.

Source: label statements in DSLD label 42656.

What else is on the label?

Other ingredients: natural mineral or vegetable source Cellulose, Stearic Acid, Modified Cellulose, Silica, Magnesium Stearate, Vegetable Food Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Eco-Guard(TM) Bottle Sustainable Packaging from Rainbow Light; Bio-Balanced Systems; Eco-Guard(TM) Bottle 100% Recycled 100% Recyclable.

How many labels does Advanced Nutritional System have?

One label is on file, entered on February 25, 2015.

  1. Label 42656 (current) Entered February 25, 2015 · off the market March 28, 2023 · 240 tablets · UPC 0 21888 10286 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAINBOW LIGHT NUTRITIONAL SYSTEMS (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.

Where next?