Ultra Multi with Iron
by Altrum · tablet or pill · 180 tablets
- On the market (NIH)
- DSLD label 204059
- Serving 6 tablets
- 30 servings
Ultra Multi with Iron by Altrum lists 77 ingredients, 37 with an amount per serving of 6 tablets, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E; 40 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.
What is in Ultra Multi with Iron?
Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Beta Carotene, and Vitamin A Palmitate) | 10,000 IU | 200% | Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Acerola Cherry, Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Succinate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin K1 | 30 mcg | 38% | 76% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl) | 22 mg | 1,467% | Higher than 71% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide) | 80 mg | 400% | Higher than 87% of 12,413 products listing niacin (median 20 mg). 2.3 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 30 mg | 1,500% | Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 90 mcg | 1,500% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 80 mg | 800% | Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Amino Acid Chelate, Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Citrate, and Dicalcium Phosphate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron Amino Acid Chelate | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dicalcium Phosphate, Phosphorus Amino Acid ChelatePhosphorus (Form: as Dicalcium Phosphate, Phosphorus Amino Acid Chelate) | 200 mg | 20% | Higher than 75% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas KelpIodine (Form: from Kelp) | 200 mcg | 133% | Higher than 87% of 6,382 products listing iodine (median 150 mcg). |
| Magnesiumas Magnesium Amino Acid Chelate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Amino Acid Chelate) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate) | 22 mg | 147% | Higher than 83% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas SelenomethionineSelenium (Form: as Selenomethionine) | 85 mcg | 121% | Higher than 64% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate) | 16 mg | 800% | Higher than 98% of 7,016 products listing manganese (median 2 mg). 1.5 times the adult UL a day. |
| Chromiumas Chromium Amino Acid Chelate, Chromium PolynicotinateChromium (Form: as Chromium Amino Acid Chelate, Chromium Polynicotinate) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate) | 50 mcg | 67% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 90 mg | 3% | 55% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Vegetable Concentrate Blend | 450 mg | ||
| Carrot | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Brussels Sprout | in the blend, no amount given | ||
| Cauliflower | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Proprietary Herbal Support Blend | 400 mg | ||
| Green Tea | in the blend, no amount given | ||
| Gotu Kola | in the blend, no amount given | ||
| Fo-Ti | in the blend, no amount given | ||
| Sarsaparilla | in the blend, no amount given | ||
| Ginger | in the blend, no amount given |
Show the other 45 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Dandelion | in the blend, no amount given | ||
| Peppermint | in the blend, no amount given | ||
| Proprietary Superfood Blend | 375 mg | ||
| Bee Pollen | in the blend, no amount given | ||
| Alfalfa | in the blend, no amount given | ||
| Barley | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Parsley | in the blend, no amount given | ||
| Royal Jelly | in the blend, no amount given | ||
| Methylsulfonylmethane | 300 mg | 56% of 1,454 products listing methylsulfonylmethane give more (median 500 mg). | |
| Proprietary Flavonoid Blend | 135 mg | ||
| Citrus Bioflavonoids | in the blend, no amount given | ||
| Grape seed extract | in the blend, no amount given | ||
| Hesperidin Complex | in the blend, no amount given | ||
| Grape Skin Extract | in the blend, no amount given | ||
| Pine bark extract | in the blend, no amount given | ||
| Rutin | in the blend, no amount given | ||
| Quercetin | in the blend, no amount given | ||
| Proprietary Herbal Extract Blend | 150 mg | ||
| Eleuthero extract | in the blend, no amount given | ||
| Astragalus extract | in the blend, no amount given | ||
| Schisandra extract | in the blend, no amount given | ||
| American Ginseng extract | in the blend, no amount given | ||
| Ginkgo extract | in the blend, no amount given | ||
| Rehmannia extract | in the blend, no amount given | ||
| Lecithinas Soy | 100 mg | 58% of 804 products listing lecithin give more (median 200 mg). | |
| Proprietary Sea Vegetable BlendProprietary Sea Vegetable Blend Note: ocean harvested | 100 mg | ||
| Bladderwrack | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Nori | in the blend, no amount given | ||
| Wakame | in the blend, no amount given | ||
| Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate) | 60 mg | 11%* | Higher than 66% of 4,738 products listing choline (median 40 mg). |
| Inositol | 60 mg | Higher than 71% of 4,042 products listing inositol (median 30 mg). | |
| L-Glutamic Acid | 60 mg | 53% of 697 products listing glutamic acid give more (median 80 mg). | |
| Para Amino Benzoic Acid | 60 mg | Higher than 81% of 1,610 products listing PABA (median 25 mg). | |
| Proprietary Enzyme Blend | 60 mg | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Rice Bran | 60 mg | 78% of 115 products listing rice bran give more (median 200 mg). | |
| Betaine | 60 mg | 70% of 731 products listing betaine give more (median 250 mg). | |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Octacosanolas Wheat GermOctacosanol (Form: from Wheat Germ) | 1 mg | Higher than 74% of 186 products listing octacosanol (median 200 mcg). | |
| CoQ10 | 500 mcg | 98% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). | |
| Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: as Vanadium Amino Acid Chelate) | 30 mcg | Higher than 56% of 1,744 products listing vanadium (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 204059 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 80 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.
- At 1 serving a day, the most its directions give, the label lists 16 mg of manganese, 1.5 times the adult Tolerable Upper Intake Level.
- 98% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.5 mg of CoQ10 (filed by NIH under coenzyme Q-10) (median 60 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Ultra MultiAltrum · off the market same ingredients
- A.J.'s Ultra Multi without IronAltrum Nutrition 75 shared, over 99% alike
- Ultra Multi with-out IronAltrum 75 shared, over 99% alike
- Daily Nutritional SupportAltrum 48 shared, 57% alike
- A.J.'s Ultra Multi without IronAltrum · off the market 48 shared, 47% alike
- Soy Protein FormulaGreens Today 51 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Six tablets daily, preferably 2-3 tablets with each meal.
- Warnings
- Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- May Contain Trace amounts of Fish and Crustacean Shellfish. Contains: Wheat germ, Soy, and Milk (Lactose fine powder).
- Allergens and what it does not contain
- Contains no: yeast, sweeteners, or artificial coloring.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 204059.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Stearic Acid, Cellulose, Plant, Cellulose Gum, Vegetable Stearate, Silicon Dioxide.
How many labels does Ultra Multi with Iron have?
One label is on file, entered on June 24, 2019.
- Label 204059 (current) Entered June 24, 2019 · on the market · 180 tablets
DSLD also links this label to: Ultra Multi (image difference, same product), Ultra Multi (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Altrum Nutrition Div. of AMSOIL INC. (distributor), Superior, WI. All Altrum products.