A Man's Zinc

by Vibrant Health · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 0 74306 80024 4
  • DSLD label 323209
  • Serving 1 capsule
  • 60 servings

A Man's Zinc by Vibrant Health lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 30 mg of zinc and 196 mg of soy phytosterol complex. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in A Man's Zinc?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

A Man's Zinc: Supplement Facts rows against the market (DSLD label 323209, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Arginate30 mg273%Zinc in A Man's Zinc against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Soy Phytosterol Complex196 mgPhytosterols in A Man's Zinc against 440 products196 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.196 mg

68% of 440 products listing phytosterols give more (median 400 mg).

Beta-Sitosterol82.6 mgBeta Sitosterol in A Man's Zinc against 264 products86 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.86 mg

55% of 264 products listing beta sitosterol give more (median 100 mg).

Campesterol52.4 mgCampesterol in A Man's Zinc against 34 products52.4 mg per serving; the middle half of products list 40.75 mg to 133 mg, the median 84.5 mg.52.4 mg

62% of 34 products listing campesterol give more (median 84.5 mg).

Stigmasterol45.8 mgStigmasterol in A Man's Zinc against 38 products45.8 mg per serving; the middle half of products list 40 mg to 100 mg, the median 66 mg.45.8 mg

66% of 38 products listing stigmasterol give more (median 66 mg).

Brassicasterol7 mg
Sitosterol3.4 mg
Other Sterols5.2 mg

Source: NIH ODS Dietary Supplement Label Database, label 323209 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with A Man's Zinc's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions As a dietary supplement, take one (1) capsule daily or as directed by a health professional.
Warnings
Contains: soy.
If you are pregnant, planning to become pregnant, breast feeding, taking any prescription medication, and/or have a medical condition, consult your physician or healthcare professional before taking this product.
Do not exceed recommended dosage.
Keep out of reach of children.
Allergen warning: This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.
Allergens and what it does not contain
Gluten free Non-GMO
Storage
Store in cool dry place.

Source: label statements in DSLD label 323209.

What else is on the label?

Other ingredients: Hypromellose, Silica, Cellulose, Magnesium Stearate.

How many labels does A Man's Zinc have?

6 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323209 (current) Entered February 23, 2025 · on the market · 60 vegetable capsules · UPC 0 74306 80024 4
  2. Label 255637 Entered September 24, 2021 · off the market November 9, 2023 · 60 vegetable capsules · UPC 0 74306 80024 4
  3. Label 210652 Entered December 22, 2019 · off the market June 21, 2021 · 60 vegetable capsules · UPC 0 74306 80024 4
  4. Label 71120 Entered February 24, 2017 · off the market February 13, 2019 · 60 vegetable capsules · UPC 0 74306 80024 4
  5. Label 58354 Entered April 22, 2016 · off the market February 1, 2017 · 60 vegetable capsules · UPC 0 74306 80024 4
  6. Label 38233 Entered November 25, 2014 · off the market November 19, 2015 · 60 tablets · UPC 0 74306 80024 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vibrant Health (distributor), Shelton, CT. All Vibrant Health products.

Where next?