Olde World Icelandic Cod Liver Oil Lemon Mint Flavor
by Garden of Life · liquid · 8 fluid ounces
- On the market (NIH)
- UPC 6 58010 11136 2
- DSLD label 297682
- Serving 5 ml (1 Teaspoon)
- 47 servings
Olde World Icelandic Cod Liver Oil Lemon Mint Flavor by Garden of Life lists 6 ingredients, 6 with an amount per serving of 5 ml, such as 1,270 mcg of vitamin A, 10 mcg (400 IU) of vitamin D and 1 g of total omega-3 fatty acids, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.
What is in Olde World Icelandic Cod Liver Oil Lemon Mint Flavor?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Fat | 4.5 g | 6% | Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Polyunsaturated Fat | 1 g | 39% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Cholesterol | 10 mg | 3% | 56% of 5,275 products listing cholesterol give more (median 15 mg). |
| Vitamin Aas Retinol Palmitate | 1,270 mcg | 141% | |
| Vitamin Das Vitamin D3400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Total Omega-3 Fatty Acids | 1 g | Higher than 75% of 2,714 products listing omega-3 (median 500 mg). | |
| Eicosapentaenoic Acid | 471 mg | Higher than 70% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic Acid | 428 mg | Higher than 77% of 3,627 products listing DHA (median 232 mg). | |
| Other Omega-3s | 171 mg |
Source: NIH ODS Dietary Supplement Label Database, label 297682 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Olde World Icelandic Cod Liver Oil Lemon MintGarden of Life · off the market same ingredients
- Norwegian Cod Liver Oil Lemon FlavorVital Nutrients · off the market 9 shared, 86% alike
- Cod Liver Oiltnvitamins 9 shared, 86% alike
- Ultra Pure Cod Liver Oil 1025 Lemon FlavoredVital Nutrients 9 shared, 86% alike
- Icelandic Cod Liver Oil CapsulesMoss Nutrition 9 shared, 86% alike
- Mega Omega-3Foster Regal 7 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner.
- Warnings
- Warning: Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, nursing, diabetic, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Manufactured in a facility that also processes wheat, egg, milk, soy, peanut, tree nuts and sesame.
- Do not use if safety seal is broken or missing.
- Contains: Fish, shellfish.
- Allergens and what it does not contain
- Made without dairy, soy, or peanut ingredients.
- Storage
- Store in a cool dry place.
- Refrigerate after opening to preserve freshness.
Source: label statements in DSLD label 297682.
What else is on the label?
Other ingredients: Cod Liver oil, natural Lemon flavor, natural Peppermint Oil, Alpha-Tocopherol.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Carbonfund.org A Carbon Neutral Product We buy 100% Certified Renewable Energy Green-e.org Certified B Corporation.
How many labels does Olde World Icelandic Cod Liver Oil Lemon Mint Flavor have?
4 labels are on file under this name since July 25, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 297682 (current) Entered December 14, 2023 · on the market · 8 fluid ounces · UPC 6 58010 11136 2
- Label 275152 Entered November 22, 2022 · off the market July 27, 2023 · 8 fluid ounces · UPC 6 58010 11136 2
- Label 233623 Entered September 25, 2020 · off the market July 27, 2023 · 8 fluid ounces
- Label 63010 Entered July 25, 2016 · off the market December 20, 2019 · 8 fl. Oz. · UPC 6 58010 11136 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.