Icelandic Cod Liver Oil Capsules

by Moss Nutrition · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC M171
  • DSLD label 329171
  • Serving 3 capsules
  • 30 servings

Icelandic Cod Liver Oil Capsules by Moss Nutrition lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 2,250 mcg RAE of vitamin A, 33 mcg (1,320 IU) of vitamin D3 and 600 mg of omega-3 fatty acids, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Icelandic Cod Liver Oil Capsules?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Icelandic Cod Liver Oil Capsules: Supplement Facts rows against the market (DSLD label 329171, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories from Fat30 Calories
Total Fat3 g4%Fat (unspecified) in Icelandic Cod Liver Oil Capsules against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Icelandic Cod Liver Oil Capsules against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol15 mg5%Cholesterol in Icelandic Cod Liver Oil Capsules against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Polyunsaturated Fat0.8 gPolyunsaturated Fat in Icelandic Cod Liver Oil Capsules against 1,759 products0.8 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.8 g

70% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat1.2 gMonounsaturated Fat in Icelandic Cod Liver Oil Capsules against 989 products1.2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1.2 g

Higher than 76% of 989 products listing monounsaturated fat (median 1 g).

Vitamin Aas Cod Liver Oil, Retinyl Palmitate2,250 mcg RAE250%
Vitamin D3as Cholecalciferol, Cod Liver Oil33 mcg (1,320 IU)165%Vitamin D in Icelandic Cod Liver Oil Capsules against 14,175 products33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg33 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg).

Omega-3 Fatty Acids600 mgOmega-3 in Icelandic Cod Liver Oil Capsules against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

EPA255 mgEPA (Eicosapentaenoic Acid) in Icelandic Cod Liver Oil Capsules against 3,134 products255 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.255 mg

54% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

DHA300 mgDHA in Icelandic Cod Liver Oil Capsules against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Other Omega-3's45 mg

Source: NIH ODS Dietary Supplement Label Database, label 329171 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 3 Softgels per day with food, or as directed by your healthcare professional.
Warnings
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.
If adverse reactions occur, discontinue use & consult your healthcare practitioner.
Keep out of reach of children.
Contains fish (cod).
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 329171.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Pure.

How many labels does Icelandic Cod Liver Oil Capsules have?

2 labels are on file under this name since February 22, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 329171 (current) Entered April 24, 2025 · on the market · 90 softgels · UPC M171
  2. Label 306490 Entered February 22, 2024 · off the market February 13, 2024 · 90 softgels · UPC M171

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?