Comparison
Icelandic Cod Liver Oil Capsules and Cod Liver Oil
Icelandic Cod Liver Oil Capsules (Moss Nutrition) lists 10 distinct ingredients and Cod Liver Oil (tnvitamins) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Icelandic Cod Liver Oil Capsules | Cod Liver Oil |
|---|---|---|
| Vitamin D | 33 mcg (165%) | 11.5 mcg (57%) |
| Fat (unspecified) | 3 g | 4.6 g |
| Vitamin A | 2,250 mcg RAE (250%) | 4,600 IU |
| Saturated fat | 0.5 g | 0.7 g |
| Cholesterol | 15 mg | 25 mg |
| DHA | 300 mg | 425 mg |
| EPA (Eicosapentaenoic Acid) | 255 mg | 330 mg |
| Omega-3 | 600 mg | 1,075 mg |
| Polyunsaturated Fat | 0.8 g | 1.3 g |
| Monounsaturated Fat | 1.2 g | 2.3 g |
Amounts are per serving as DSLD gives them: Icelandic Cod Liver Oil Capsules, 3 capsules; Cod Liver Oil, 5 ml. Current labels entered April 2025 and April 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Icelandic Cod Liver Oil CapsulesMoss Nutrition: every row against all products listing it
- Cod Liver Oiltnvitamins: every row against all products listing it