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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Multi-Day Plus Minerals
Nature's Bounty
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Day Weight Trim
Rexall Sundown Naturalist
32 ingredients · Other Combinations
Off Market
Multi-Day Women's
Nature's Bounty
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Day Women's
Nature's Bounty
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Food Complex
NOW
37 ingredients · Other Combinations
Off Market
Multi-Food Complex Vcaps For Women
NOW
37 ingredients · Other Combinations
Off Market
Multi-Gel Without Iron
GNC Multi
30 ingredients · Other Combinations
Off Market
Multi-Nate 30
River's Edge
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nate 30 Prenatal Multivitamin & Mineral
River's Edge
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (No Iron or Iodine)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (No Iron or Iodine)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (No Iron or Iodine)
Vital Nutrients
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (No Iron or Iodine)
Vital Nutrients
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (no Iron or Iodine)
Vital Nutrients
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients (with Iron and Iodine)
Vital Nutrients
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 3 (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 3 (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 3 (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 3 (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients II (with Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients III (without Copper & without Iron)
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients IV with Copper & Iron
Vital Nutrients
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients V (No Boron, Copper or Iron)
Vital Nutrients
26 ingredients · Other Combinations
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Pro 32X
AST Sports Science
42 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Vi-Min Without Copper & Iron
Allergy Research Group
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Vitamin
Ox Nutrition
36 ingredients · Other Combinations
Off Market
Multi-Vitamin & Minerals
Old Ocean House Farms
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Multi-Vitamin Self Defense
Holistic Healing Center
30 ingredients · Other Combinations
Off Market
MultiBite Plus Minerals
GNC Kids
36 ingredients · Other Combinations
Off Market
MultiBite Plus Minerals And Calcium
GNC Kids
33 ingredients · Botanical with Nutrients
Off Market
MultiFactors Women's 50+
Natural Factors
47 ingredients · Other Combinations
Off Market
Multigel Caps With Lutein And Lycopene
Anabolic Laboratories
34 ingredients · Other Combinations
Off Market
MultiLogics Children's Animal Chews with Calcium Delicious Berry Flavor
PhysioLogics
36 ingredients · Botanical with Nutrients
Off Market
MultiLogics Children's Animal Chews with Calcium Delicious Berry Flavor
PhysioLogics
37 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.