Menstrova
by ProEnzol · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 7 07636 12321 8
- DSLD label 322858
- Serving 2 vegan capsules
- 30 servings
Menstrova by ProEnzol lists 20 ingredients, 9 with an amount per serving of 2 vegan capsules, such as 5 mcg (200 IU) of vitamin D3, 34 mg of vitamin E, 1 mg of thiamin and 0.9 mg of riboflavin; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Menstrova?
Each row as the label prints it, per serving of 2 vegan capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 5 mcg (200 IU) | 25% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 34 mg | 227% | |
| Thiaminas RGen-B's | 1 mg | 83% | 84% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2 mg. |
| Riboflavinas RGen-B's | 0.9 mg | 69% | 86% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.8 mg. |
| Niacinas RGen-B's | 1.6 mg NE | 10% | 97% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 3.2 mg. |
| Pyridoxineas RGen-B's | 1 mg | 59% | 98% of 62 products listing pyridoxine (vitamin B6) give more (median 25 mg). Per day at the most servings: 2 mg. |
| Folateas RGen-B's | 32 mcg DFE | 1% | |
| RGen-B'sas Pantothenic Acid | 1.7 mg | 34% | 96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 3.4 mg. |
| Synergistic Botanical Blend | 1,026 mg | ||
| Chaste Tree Fruit Extract | in the blend, no amount given | ||
| Ginger Root Extract | in the blend, no amount given | ||
| Corydalis root extract | in the blend, no amount given | ||
| Lemon Balm Leaf Extract | in the blend, no amount given | ||
| Dandelion Leaf Extract | in the blend, no amount given | ||
| Dong Quai Root Extract | in the blend, no amount given | ||
| RGen-B's | in the blend, no amount given | ||
| Guava Fruit Extract | in the blend, no amount given | ||
| Holy Basil Leaf Extract | in the blend, no amount given | ||
| Lemon Fruit Extract | in the blend, no amount given | ||
| Dandelion Root Extract | in the blend, no amount given | ||
| Black Cohosh root extract | in the blend, no amount given | ||
| pHysioProteaseas Endoprotease, Exoproteasea blend of exo and endoproteases | 60 mg | ||
| 3,3 Diindolylmethane | 50 mg | 80% of 425 products listing diindolylmethane give more (median 100 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 322858 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 12,413 products that print an amount of niacin list more than its 1.6 mg of niacin (median 20 mg).
- 98% of the 62 products that print an amount of pyridoxine (vitamin B6) list more than its 1 mg of pyridoxine (vitamin B6) (median 25 mg).
- 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.7 mg of RGen-B's (filed by NIH under pantothenic acid (vitamin B5)) (median 12 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take two (2) capsules one to two (1-2) times daily on an empty stomach, or as directed by your healthcare professional.
- Warnings
- Caution: If you are pregnant, nursing, have a serious medical condition, or take any medications, consult your healthcare professional before use.
- Use only if tamper-evident seal is unbroken.
- Keep out of reach of children.
- Exclusively for professionals
- Allergens and what it does not contain
- Contains no: Sugar, soy, wheat, yeast, gluten, peanuts, tree nuts, eggs, dairy, animal products, artificial colors, flavors and sweeteners or genetically modified organisms.
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 322858.
What else is on the label?
Other ingredients: Plant Fiber, Water.
How many labels does Menstrova have?
One label is on file, entered on January 23, 2025.
- Label 322858 (current) Entered January 23, 2025 · on the market · 60 vegan capsules · UPC 7 07636 12321 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Enzymes Inc. (manufacturer), Kansas City, MO, U.S.A.. All ProEnzol products.