PlainVitamins

Menopause Supplement

by Kroger · other (e.g. tea bag) · 28 caplets

  • On the market (NIH)
  • UPC 0 41260 43929 4
  • DSLD label 64745
  • Serving 1 caplet
  • 28 servings

Menopause Supplement by Kroger lists 20 ingredients, 14 with an amount per serving of 1 caplet, such as 1,000 IU (25 mcg) of vitamin D, 30 IU of vitamin E, 5 mg of thiamine and 5 mg of riboflavin; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.

What is in Menopause Supplement?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Menopause Supplement: Supplement Facts rows against the market (DSLD label 64745, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D1,000 IU (25 mcg)250%Vitamin D in Menopause Supplement against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E30 IU100%Vitamin E in Menopause Supplement against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Vitamin B15 mg333%Thiamin in Menopause Supplement against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg294%Riboflavin in Menopause Supplement against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacin20 mg100%Niacin in Menopause Supplement against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B620 mg1,000%Vitamin B6 in Menopause Supplement against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Menopause Supplement against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1225 mcg417%Vitamin B12 in Menopause Supplement against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium100 mg10%Calcium in Menopause Supplement against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus50 mg5%Phosphorus in Menopause Supplement against 3,786 products50 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg50 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Menopause Supplement against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Chromium120 mcg100%Chromium in Menopause Supplement against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Sodium10 mg1%Sodium in Menopause Supplement against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Black Cohosh extract80 mgBlack Cohosh in Menopause Supplement against 431 products80 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.80 mg

46% of 431 products listing black cohosh give more (median 80 mg).

Isoflavones80 mgIsoflavones in Menopause Supplement against 290 products80 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.80 mg

Higher than 72% of 290 products listing isoflavones (median 50 mg).

Proprietary Herbal Blend (Herb/Botanical)400 mg
Green Tea extractin the blend, no amount given
Date seed extractin the blend, no amount given
Magnolia bark powderin the blend, no amount given
Cinnamon extractin the blend, no amount given
Cranberry extractCranberry extract PlantPart: fruit Genus: Vaccinium Species: macrocarpon Note: from 12 mg of 25:1 extractno amount given
Boronno amount given

Source: NIH ODS Dietary Supplement Label Database, label 64745 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) caplet daily with a full glass of water, preferably after a meal.
Warnings
Contains: Soy.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Store at room temperature, Tamper Resistant: Do not use if blister seal is cut, torn or open.
Allergens and what it does not contain
Gluten Free

Source: label statements in DSLD label 64745.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Kudzu extract, Calcium Carbonate, Croscarmellose Sodium, Cellulose, Black Cohosh extract, Green Tea extract, Cellulose Coating, Crospovidone, D-Alpha-Tocopheryl Acid Succinate, Pyridoxine Hydrochloride, Silicon Dioxide, Boron Amino Acid Chelate, Niacinamide, Stearic Acid, Cranberry extract, Titanium Dioxide color, Riboflavin, Thiamine Mononitrate, Vegetable Magnesium Stearate, Starch, Magnolia bark powder, FD&C Yellow 5 Lake, Soy extract, Chromium Amino Acid Chelate, Date seed extract, Cinnamon extract, Folic Acid, Sodium Selenate, Cholecalciferol, Cyanocobalamin, FD&C Red 40 Lake.

How many labels does Menopause Supplement have?

One label is on file, entered on September 22, 2016.

  1. Label 64745 (current) Entered September 22, 2016 · on the market · 28 caplets · UPC 0 41260 43929 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Kroger Co. (distributor), Cincinnati, Ohio. All Kroger products.

Where next?