Extra Strength Menopause Support

by Rite Aid Pharmacy · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 11822 80160 7
  • DSLD label 45303
  • Serving 1 tablet

Extra Strength Menopause Support by Rite Aid Pharmacy lists 22 ingredients, 20 with an amount per serving of 1 tablet, such as 1,000 IU (25 mcg) of vitamin D3, 30 IU of vitamin E, 5 mg of thiamine and 5 mg of riboflavin; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in Extra Strength Menopause Support?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Extra Strength Menopause Support: Supplement Facts rows against the market (DSLD label 45303, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Extra Strength Menopause Support against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha Tocopheryl Succinate Note: 80 mg)30 IU200%Vitamin E in Extra Strength Menopause Support against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)5 mg333%Thiamin in Extra Strength Menopause Support against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg294%Riboflavin in Extra Strength Menopause Support against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Extra Strength Menopause Support against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)20 mg1,000%Vitamin B6 in Extra Strength Menopause Support against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Extra Strength Menopause Support against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in Extra Strength Menopause Support against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate, and Calcium Carbonate)100 mg10%Calcium in Extra Strength Menopause Support against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)50 mg5%Phosphorus in Extra Strength Menopause Support against 3,786 products50 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg50 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)70 mcg100%Selenium in Extra Strength Menopause Support against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Chromiumas Chromium ChelateChromium (Form: as hydrolyzed protein Chromium Chelate)120 mcg100%Chromium in Extra Strength Menopause Support against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Date seed extract25 mg
Green Tea leaves extract100 mgGreen Tea in Extra Strength Menopause Support against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Cinnamon bark extract111 mgCinnamon in Extra Strength Menopause Support against 601 products111 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.111 mg

60% of 601 products listing cinnamon give more (median 200 mg).

Magnolia bark extract64 mgMagnolia in Extra Strength Menopause Support against 123 products64 mg per serving; the middle half of products list 50 mg to 325 mg, the median 150 mg.64 mg

72% of 123 products listing magnolia give more (median 150 mg).

Dicalcium Phosphate100 mg
Isoflavone Blend80 mg
Kudzuin the blend, no amount given
Soy Isoflavonesas non-GMO SoybeansSoy Isoflavones (Form: from non-GMO Soybeans)in the blend, no amount given
Black Cohosh root extract80 mgBlack Cohosh in Extra Strength Menopause Support against 431 products80 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.80 mg

46% of 431 products listing black cohosh give more (median 80 mg).

Cranberry juice concentrateCranberry juice concentrate Genus: Vaccinium Species: macrocarpon Note: 12:125 mgCranberry in Extra Strength Menopause Support against 1,064 products25 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.25 mg

87% of 1,064 products listing cranberry give more (median 250 mg).

Boronas Boron Hydrolyzed Protein ChelateBoron (Form: as hydrolyzed {Boron} Protein Chelate)1.5 mgBoron in Extra Strength Menopause Support against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 45303 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 1,064 products that print an amount of cranberry list more than its 25 mg of cranberry (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Extra Strength Menopause Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement, take one (1) tablet daily. Best taken near mealtime.
Warnings
CONTAINS: Soybeans.
Contains black cohosh with is not to be used while pregnant or nursing. WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
No Preservatives Added, No Artificial Colors, No Artificial Flavors.
Storage
Keep in a cool, dry place.

Source: label statements in DSLD label 45303.

What else is on the label?

Other ingredients: Cellulose, Sodium Starch Glycolate, Croscarmellose Sodium, Crospovidone, Titanium Dioxide, Stearic Acid, Magnesium Stearate, Silica, Vegetable Acetoglycerides, Polyethylene Glycol, Riboflavin, Polysorbate 80, Caramel, Carmine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): RITE AID(R) SATISFACTION GUARANTEED.

How many labels does Extra Strength Menopause Support have?

One label is on file, entered on June 25, 2015.

  1. Label 45303 (current) Entered June 25, 2015 · on the market · 60 tablets · UPC 0 11822 80160 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rite Aid (distributor), Camp Hill, PA. All Rite Aid Pharmacy products.

Where next?