PlainVitamins

Who it is for

Supplements for menopause

586 products in the NIH Dietary Supplement Label Database are supplements for menopause, 477 of them on the market; they list black cohosh 70 times as often as supplements overall (48% against under 1%); 82% list at least one botanical (an herb or plant) (DSLD version 9.4.0, January 2026).

Data: NIH ODS Dietary Supplement Label Database, version 9.4.0, current labels; Daily Values 21 CFR 101.9.

What kinds of ingredient do supplements for menopause list?

The share of supplements for menopause listing at least one ingredient of each kind (how kinds are counted):

For menopause: share listing each kind of ingredient

586 products; a product counts once per kind.

For menopause: share listing each kind of ingredientBotanicals82%Other compounds42%Minerals40%Vitamins33%Fats and oils7%Fatty acids5%Animal-derived ingredients4%Amino acids4%
For menopause: share listing each kind of ingredientBotanicals82%Other compounds42%Minerals40%Vitamins33%Fats and oils7%Fatty acids5%Animal-derived ingredients4%Amino acids4%
For menopause: share listing each kind of ingredientBotanicals82%Other compounds42%Minerals40%Vitamins33%Fats and oils7%Fatty acids5%Animal-derived ingredients4%Amino acids4%
For menopause: share listing each kind of ingredientBotanicals82%Other compounds42%Minerals40%Vitamins33%Fats and oils7%Fatty acids5%Animal-derived ingredients4%Amino acids4%
For menopause: share listing each kind of ingredientBotanicals82%Other compounds42%Minerals40%Vitamins33%Fats and oils7%Fatty acids5%Animal-derived ingredients4%Amino acids4%

Source: Supplement Facts rows of each product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0, by the ingredient category DSLD records.

What do supplements for menopause contain?

Black Cohosh is the single ingredient they list most (48% of them), then calcium (30%) and chastetree (23%). The table sets their median amount per serving against the median of every product listing the same ingredient.

For menopause: the ingredients most often listed (586 products, DSLD version 9.4.0)
IngredientShare listing itMedian hereAll products
Black Cohosh48%80 mg80 mg
Calcium30%160 mg115 mg
Chastetree23%75 mg100 mg
Dong Quai21%150 mg120 mg
Magnesium21%100 mg86 mg
Vitamin D19%12.5 mcg15 mcg
Vitamin E18%30 IU30 IU
Vitamin B618%20 mg6 mg
Red Clover17%192.5 mg150 mg
Isoflavones16%55 mg50 mg
Licorice16%88 mg100 mg
Vitamin B1215%50 mcg36 mcg
Vitamin C14%150 mg100 mg
Folate14%400 mcg400 mcg
Zinc13%15 mg11 mg

Source: Supplement Facts rows of each product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0.

What kinds of products are they?

For menopause by DSLD product type

For menopause by product typeOther Combinations241Botanical218Botanical with Nutrients65Fat/Fatty Acid17Non-Nutrient/Non-Botanical13Single Vitamin and Mineral10Multi-Vitamin and Mineral (MVM)9Mineral8
For menopause by product typeOther Combinations241Botanical218Botanical with Nutrients65Fat/Fatty Acid17Non-Nutrient/Non-Botanical13Single Vitamin and Mineral10Multi-Vitamin and Mineral (MVM)9Mineral8
For menopause by product typeOther Combinations241Botanical218Botanical with Nutrients65Fat/Fatty Acid17Non-Nutrient/Non-Botanical13Single Vitamin and Mineral10Multi-Vitamin and Mineral (MVM)9Mineral8
For menopause by product typeOther Combinations241Botanical218Botanical with Nutrients65Fat/Fatty Acid17Non-Nutrient/Non-Botanical13Single Vitamin and Mineral10Multi-Vitamin and Mineral (MVM)9Mineral8
For menopause by product typeOther Combinations241Botanical218Botanical with Nutrients65Fat/Fatty Acid17Non-Nutrient/Non-Botanical13Single Vitamin and Mineral10Multi-Vitamin and Mineral (MVM)9Mineral8

Brands with the most: Wonder Laboratories (23), Estroven (16), Nature's Way (13), DC (12), Herbal Secrets (12), Natrol (9), VitaCeutical Labs (8), Nature's Answer (8), Vitamer Laboratories (8), Terry Naturally (8).

Which products are they?

60 of the 586: on-market products first, the newest label first. Each ingredient page lists every product that contains it.

Source: NIH ODS Dietary Supplement Label Database version 9.4.0. How products are chosen: the label's target group in DSLD (menopause).

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