PlainVitamins

Baseline Multi Iron Free

by Nutra Sport · tablet or pill · 60 vegetarian tablets

  • On the market (NIH)
  • DSLD label 319216
  • Serving 1 tablet
  • 60 servings

Baseline Multi Iron Free by Nutra Sport lists 23 ingredients, 23 with an amount per serving of 1 tablet, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 10 mg of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Baseline Multi Iron Free?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Baseline Multi Iron Free: Supplement Facts rows against the market (DSLD label 319216, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg RAE167%
Vitamin Cas Calcium Ascorbate100 mg111%Vitamin C in Baseline Multi Iron Free against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol10 mg50%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin Eas D-Alpha-Tocopheryl Succinate20 mg133%
Thiamineas Thiamine Hydrochloride10 mg833%Thiamin in Baseline Multi Iron Free against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg769%Riboflavin in Baseline Multi Iron Free against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Baseline Multi Iron Free against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Baseline Multi Iron Free against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin15 mcg625%Vitamin B12 in Baseline Multi Iron Free against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Baseline Multi Iron Free against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Baseline Multi Iron Free against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Phosphate100 mg8%Calcium in Baseline Multi Iron Free against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium Phosphate68 mg5%Phosphorus in Baseline Multi Iron Free against 3,786 products68 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg68 mg

60% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Baseline Multi Iron Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide50 mg12%Magnesium in Baseline Multi Iron Free against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate, Zinc Oxide15 mg136%Zinc in Baseline Multi Iron Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine25 mcg45%Selenium in Baseline Multi Iron Free against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate1 mg111%Copper in Baseline Multi Iron Free against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate1 mg43%Manganese in Baseline Multi Iron Free against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride25 mcg71%Chromium in Baseline Multi Iron Free against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate5 mcg11%Molybdenum in Baseline Multi Iron Free against 4,390 products5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg5 mcg

97% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 319216 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 97% of the 4,390 products that print an amount of molybdenum list more than its 5 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one tablet daily with food.
1 Per day
Warnings
To report a serious adverse event, call 1-888-710-0006
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Double Verified GF Gluten free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo Iron free

Source: label statements in DSLD label 319216.

What else is on the label?

Other ingredients: Cellulose, Modified Cellulose, Stearic Acid, Calcium Stearate, Lemon Bioflavonoid Complex, Silica, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified GF Gluten free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo.

How many labels does Baseline Multi Iron Free have?

One label is on file, entered on December 21, 2024.

  1. Label 319216 (current) Entered December 21, 2024 · on the market · 60 vegetarian tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names E-NutritionStore.com (distributor), Elkridge, MD. All Nutra Sport products.

Where next?