PlainVitamins

Transitions

by Pure Essence · capsule · 120 vegi caps

  • On the market (NIH)
  • UPC 6 59670 00704 0
  • DSLD label 327538
  • Serving 2 capsules
  • 60 servings

Transitions by Pure Essence lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 300 mg of gamma-oryzanol, 300 mg of hesperidin, 100 mg of burdock root extract and 100 mg of chaste tree fruit extract. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Transitions?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Transitions: Supplement Facts rows against the market (DSLD label 327538, January 2026 release)
IngredientAmount% DVAmong products listing it
Gamma-Oryzanol300 mgGamma oryzanol in Transitions against 85 products300 mg per serving; the middle half of products list 20 mg to 125 mg, the median 60 mg.300 mg

Higher than 93% of 85 products listing gamma oryzanol (median 60 mg).

Hesperidinas Citrus sinensis300 mgHesperidin in Transitions against 552 products400 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.400 mg

Higher than 97% of 552 products listing hesperidin (median 20 mg).

Burdock Root Extract100 mgBurdock in Transitions against 302 products100 mg per serving; the middle half of products list 76 mg to 400 mg, the median 145 mg.100 mg

54% of 302 products listing burdock give more (median 145 mg).

Chaste Tree Fruit Extract100 mgChastetree in Transitions against 386 products100 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.100 mg

43% of 386 products listing chastetree give more (median 100 mg).

Hesperidin Methylchalcone100 mg
Kudzu Root Extract100 mgKudzu in Transitions against 105 products100 mg per serving; the middle half of products list 43.75 mg to 500 mg, the median 100 mg.100 mg

50% of 105 products listing kudzu give more (median 100 mg).

Eleuthero Root Extract60 mgEleuthero in Transitions against 726 products60 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.60 mg

62% of 726 products listing eleuthero give more (median 100 mg).

Motherwort extract60 mgMotherwort in Transitions against 60 products60 mg per serving; the middle half of products list 60 mg to 983 mg, the median 245 mg.60 mg

72% of 60 products listing motherwort give more (median 245 mg).

Dong Quai Root Extract48 mgDong Quai in Transitions against 307 products48 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.48 mg

85% of 307 products listing dong quai give more (median 120 mg).

Black Cohosh Root Extract40 mgBlack Cohosh in Transitions against 431 products40 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.40 mg

68% of 431 products listing black cohosh give more (median 80 mg).

Fo-Ti Root Extract40 mgFo-Ti in Transitions against 176 products40 mg per serving; the middle half of products list 57.5 mg to 800 mg, the median 212.5 mg.40 mg

84% of 176 products listing fo-ti give more (median 212.5 mg).

Poria cocos extract40 mgPoria mushroom in Transitions against 51 products40 mg per serving; the middle half of products list 100 mg to 983 mg, the median 300 mg.40 mg

86% of 51 products listing poria mushroom give more (median 300 mg).

Rehmannia Root Extractorganic40 mgRehmannia in Transitions against 56 products40 mg per serving; the middle half of products list 50 mg to 983 mg, the median 200 mg.40 mg

82% of 56 products listing rehmannia give more (median 200 mg).

White Peony Root Extract40 mgWhite Peony in Transitions against 35 products40 mg per serving; the middle half of products list 100 mg to 983 mg, the median 150 mg.40 mg

91% of 35 products listing white peony give more (median 150 mg).

Wild Yam40 mgWild Yam in Transitions against 214 products40 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.40 mg

58% of 214 products listing wild yam give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327538 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mg of gamma-oryzanol (filed by NIH under gamma oryzanol) is higher than 93% of the 85 gamma oryzanol products that print an amount; 4 list more.
  • Its 400 mg of hesperidin (2 rows of the label added together) is higher than 97% of the 552 hesperidin products that print an amount; 17 list more.
  • 86% of the 51 products that print an amount of poria mushroom list more than its 40 mg of poria cocos extract (filed by NIH under poria mushroom) (median 300 mg).
  • 91% of the 35 products that print an amount of white peony list more than its 40 mg of white peony (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Transitions's, rare ingredients counting for more.

  • MenoSenseNatural Factors WS WomenSense 5 shared, 35% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Two capsules once daily.
Warnings
Caution: Keep all supplements out of children's reach.
Not intended for use during pregnancy.
Allergens and what it does not contain
Non GMO Gluten free
Does not contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Storage
Storage: Keep closed in a cool, dry place.

Source: label statements in DSLD label 327538.

What else is on the label?

Other ingredients: L-Leucine, Silicon Dioxide, Cellulose, Hydroxypropyl Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Purity & Potency 100% Guarantee 90 Day Money Back Guarantee.

How many labels does Transitions have?

4 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327538 (current) Entered March 25, 2025 · on the market · 120 vegi caps · UPC 6 59670 00704 0
  2. Label 327537 Entered February 23, 2025 · on the market · 60 vegi-caps · UPC 6 59670 00703 3
  3. Label 231157 Entered July 23, 2020 · off the market September 26, 2023 · 120 vegi-caps · UPC 6 59670 00704 0
  4. Label 231149 Entered July 23, 2020 · off the market September 26, 2023 · 60 vegi-caps · UPC 6 59670 00703 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence products.

Where next?