PlainVitamins

AM Formula

by Nature's Way · tablet or pill · 30 am tablets

  • On the market (NIH)
  • UPC 7 63948 07206 4
  • DSLD label 333900
  • Serving 1 tablet
  • 30 servings

AM Formula by Nature's Way lists 6 ingredients, 6 with an amount per serving of 1 tablet, such as 250 mg of sunphenon, 100 mg of asian ginseng root extract and 20 mg of black cohosh rhizome, root extract. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in AM Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

AM Formula: Supplement Facts rows against the market (DSLD label 333900, January 2026 release)
IngredientAmount% DVAmong products listing it
Sunphenonas Green Tea Leaf Extract250 mgGreen Tea in AM Formula against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg).

Caffeinestandardized to 20% Caffeine50 mgCaffeine in AM Formula against 3,358 products50 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.50 mg

91% of 3,358 products listing caffeine give more (median 200 mg).

Asian Ginseng Root Extract100 mgPanax Ginseng in AM Formula against 160 products100 mg per serving; the middle half of products list 46 mg to 200 mg, the median 100 mg.100 mg

38% of 160 products listing panax ginseng give more (median 100 mg).

GinsenosidesStandardized to 7% Ginsenosides7 mgGinsenosides in AM Formula against 54 products7 mg per serving; the middle half of products list 7 mg to 30 mg, the median 11 mg.7 mg

65% of 54 products listing ginsenosides give more (median 11 mg).

Black Cohosh Rhizome, Root Extractas Black Cohosh Rhizome Extract, Black Cohosh Root Extract20 mgBlack Cohosh in AM Formula against 431 products20 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.20 mg

91% of 431 products listing black cohosh give more (median 80 mg).

Triterpene Glycosidesstandardized to 2.5% Triterpene glycosides0.5 mgTriterpene (unspecified) in AM Formula against 68 products0.5 mg per serving; the middle half of products list 1 mg to 5 mg, the median 2 mg.0.5 mg

94% of 68 products listing triterpene (unspecified) give more (median 2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333900 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).
  • 91% of the 431 products that print an amount of black cohosh list more than its 20 mg of black cohosh (median 80 mg).
  • 94% of the 68 products that print an amount of triterpene (unspecified) list more than its 0.5 mg of triterpene glycosides (filed by NIH under triterpene (unspecified)) (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with AM Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: AM: Women take 1 (tan) AM tablet in the morning. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits. Do not take other Cimicifuga (black cohosh) containing products concurrently.
Warnings
Keep out of reach of children.
This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured.
Do not take other Cimicifuga (black cohosh) containing products concurrently.
Warning for AM Tablet: Do not use if you are pregnant, nursing, under 18 years of age, or sensitive to caffeine. If you have diabetes, or if you are taking any medications, consult a healthcare professional before use.
Warning for AM Tablet: Do not use if you are pregnant, nursing, under 18 years of age, or sensitive to caffeine.
Each serving of this product contains 50 mg of caffeine.
Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.
Allergens and what it does not contain
Hormone free formula supports: Daytime Energy
Hormone free Drug free
Gluten free. No wheat, soy, dairy or gelatin.
Vegan Gelatin free
Storage
Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 333900.

What else is on the label?

Other ingredients: Cellulose, Sodium Croscarmellose, Stearic Acid, Hypromellose, Magnesium Stearate, Silica, Glycerin.

How many labels does AM Formula have?

7 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333900 (current) Entered August 22, 2025 · on the market · 30 am tablets · UPC 7 63948 07206 4
  2. Label 333902 Entered July 24, 2025 · on the market · 30 am tablets · UPC 7 63948 07236 1
  3. Label 304623 Entered April 23, 2024 · off the market January 23, 2024 · 30 am tablets · UPC 7 63948 07206 4
  4. Label 260443 Entered February 23, 2022 · off the market January 23, 2024 · 30 am tablets · UPC 7 63948 07236 1
  5. Label 204822 Entered July 24, 2019 · off the market September 13, 2021 · 30 am tablets · UPC 7 63948 07236 1
  6. Label 204813 Entered July 24, 2019 · off the market January 23, 2024 · 30 am tablets · UPC 7 63948 07206 4
  7. Label 184066 Entered January 7, 2019 · off the market December 3, 2018 · 30 am tablets · UPC 7 63948 07206 4

DSLD also links this label to: PM Formula (image difference, same product), PM Formula (bundle set), PM Formula (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?