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Nature's Sunshine · Other Combinations supplement

Natural Changes

66 ingredients on file in the NIH Dietary Supplement Label Database, top 1% by ingredient count. Currently on-market in the U.S.

66
Ingredients
Top 1%
By ingredient count
11
Nutrient categories

Natural Changes is a other combinations supplement by Nature's Sunshine in other (e.g. tea bag) form, listing 66 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as on-market. Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.

Product Details

Form
Other (e.g. tea bag)
Database Entry Date
2025-09-25
Ingredients
66

Supplement Facts (66 Ingredients)

Vitamin A
Amount
Not disclosed on label
% DV
Not reported
Vitamin C
Amount
Not disclosed on label
% DV
Not reported
Vitamin D3
Amount
Not disclosed on label
% DV
Not reported
Thiamine
Amount
Not disclosed on label
% DV
Not reported
Riboflavin
Amount
Not disclosed on label
% DV
Not reported
Niacin
Amount
Not disclosed on label
% DV
Not reported
Vitamin B6
Amount
Not disclosed on label
% DV
Not reported
Folate
Amount
Not disclosed on label
% DV
Not reported
Folic Acid
Amount
Not disclosed on label
% DV
Not reported
Vitamin B12
Amount
Not disclosed on label
% DV
Not reported
Biotin
Amount
Not disclosed on label
% DV
Not reported
Pantothenic Acid
Amount
Not disclosed on label
% DV
Not reported
Choline
Amount
Not disclosed on label
% DV
Not reported
Calcium
Amount
Not disclosed on label
% DV
Not reported
Iron
Amount
Not disclosed on label
% DV
Not reported
Phosphorus
Amount
Not disclosed on label
% DV
Not reported
Magnesium
Amount
Not disclosed on label
% DV
Not reported
Zinc
Amount
Not disclosed on label
% DV
Not reported
Copper
Amount
Not disclosed on label
% DV
Not reported
Manganese
Amount
Not disclosed on label
% DV
Not reported
Potassium
Amount
Not disclosed on label
% DV
Not reported
Boron
Amount
Not disclosed on label
% DV
Not reported
C-X Proprietary Blend
Amount
Not disclosed on label
% DV
Not reported
Dong Quai
Amount
Not disclosed on label
% DV
Not reported
Blessed Thistle
Amount
Not disclosed on label
% DV
Not reported
Licorice
Amount
Not disclosed on label
% DV
Not reported
Eleuthero
Amount
Not disclosed on label
% DV
Not reported
Sarsaparilla root extract
Amount
Not disclosed on label
% DV
Not reported
Black Cohosh Rhizome, Root Extract
Amount
Not disclosed on label
% DV
Not reported
Squawvine
Amount
Not disclosed on label
% DV
Not reported
False Unicorn
Amount
Not disclosed on label
% DV
Not reported
Wild Yam & Chaste Tree Proprietary Blend
Amount
Not disclosed on label
% DV
Not reported
Wild Yam
Amount
Not disclosed on label
% DV
Not reported
Wild Yam Root Extract
Amount
Not disclosed on label
% DV
Not reported
Chaste Tree Berry Extract
Amount
Not disclosed on label
% DV
Not reported
Super GLA Proprietary Blend
Amount
Not disclosed on label
% DV
Not reported
Evening Primrose Seed Oil
Amount
Not disclosed on label
% DV
Not reported
Black Currant Seed Oil
Amount
Not disclosed on label
% DV
Not reported
Borage Seed Oil
Amount
Not disclosed on label
% DV
Not reported
Gamma-Linolenic Acid
Amount
Not disclosed on label
% DV
Not reported
Skeletal Strength Proprietary Blend
Amount
Not disclosed on label
% DV
Not reported
Horsetail Stem, Strobilus Extract
Amount
Not disclosed on label
% DV
Not reported
Papaya Fruit Concentrate
Amount
Not disclosed on label
% DV
Not reported
Parsley
Amount
Not disclosed on label
% DV
Not reported
Valerian
Amount
Not disclosed on label
% DV
Not reported
Betaine Hydrochloride
Amount
Not disclosed on label
% DV
Not reported
Pineapple Fruit Juice Concentrate
Amount
Not disclosed on label
% DV
Not reported
Licorice Root Extract
Amount
Not disclosed on label
% DV
Not reported
Nutri-Calm Proprietary Blend
Amount
Not disclosed on label
% DV
Not reported
Schisandra
Amount
Not disclosed on label
% DV
Not reported
Inositol
Amount
Not disclosed on label
% DV
Not reported
Bee Pollen
Amount
Not disclosed on label
% DV
Not reported
Para-Aminobenzoic Acid
Amount
Not disclosed on label
% DV
Not reported
Lemon bioflavonoid extract
Amount
Not disclosed on label
% DV
Not reported
Hops Flower Extract
Amount
Not disclosed on label
% DV
Not reported
Passionflower Extract
Amount
Not disclosed on label
% DV
Not reported
Valerian root extract
Amount
Not disclosed on label
% DV
Not reported
Gelatin
Amount
Not disclosed on label
% DV
Not reported
Glycerin
Amount
Not disclosed on label
% DV
Not reported
Water
Amount
Not disclosed on label
% DV
Not reported
Carob fruit extract
Amount
Not disclosed on label
% DV
Not reported
Caramel color
Amount
Not disclosed on label
% DV
Not reported
Cellulose
Amount
Not disclosed on label
% DV
Not reported
Stearic Acid
Amount
Not disclosed on label
% DV
Not reported
Silicon Dioxide
Amount
Not disclosed on label
% DV
Not reported
Magnesium Stearate
Amount
Not disclosed on label
% DV
Not reported

How does Natural Changes compare?

Ingredients listed on each label, against the other combinations category average of 21.8. Data from the NIH DSLD.

Natural Changes66
1,000 mg Vitamin C Acai Berry34
Other Combinations average21.8

Natural Changes lists 32 ingredients more than 1,000 mg Vitamin C Acai Berry. That is 44 above the other combinations average.

What the Label Data Shows

According to NIH DSLD label rows, Natural Changes sits in the top 1% of products with a countable formula by declared ingredient count.

With 66 ingredients on the label, Natural Changes is one of the more extensive other combinations supplement formulas from Nature's Sunshine in the NIH Dietary Supplement Label Database (DSLD), sold in other (e.g. tea bag) form. These ingredients span 11 nutrient categories, botanical, vitamin, mineral, blend, and 7 more, reflecting a multi-component formula rather than a single-nutrient product.

Across a broader 66-ingredient formula, 66 of 66 lack a percentage Daily Value in the available source record, leaving their regulatory reference status unspecified on this page.

A product's market status is worth checking before relying on this label. This product is currently listed as on-market in the DSLD, with its label first entered into the database on 2025-09-25. An on-market listing means the product is currently sold in the United States; the DSLD catalogs the label as submitted but does not independently verify the claims or evaluate safety or efficacy.

About the DSLD database

The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for Natural Changes: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.

Nationwide supplements with similar label profiles

Two DSLD-derived peer sets for Natural Changes, both outside the Nature's Sunshine brand so the neighborhoods are not catalog containment (the same-type Nearby block above stays type-local).

Ingredient Breakdown by Category

botanical
23
Dong Quai, Blessed Thistle, Licorice, +20 more
vitamin
13
Vitamin A, Vitamin C, Vitamin D3, +10 more
mineral
11
Calcium, Iron, Phosphorus, +8 more
blend
5
C-X Proprietary Blend, Wild Yam & Chaste Tree Proprietary Blend, Super GLA Proprietary Blend, +2 more
fat
3
Evening Primrose Seed Oil, Black Currant Seed Oil, Borage Seed Oil
non-nutrient/non-botanical
3
Betaine Hydrochloride, Inositol, Para-Aminobenzoic Acid
other
3
Glycerin, Water, Caramel color
fatty acid
2
Gamma-Linolenic Acid, Stearic Acid
animal part or source
1
Bee Pollen
protein
1
Gelatin
fiber
1
Cellulose

Daily Value Coverage

0
Above 100% DV
0
Below 100% DV
66
%DV not reported in source

Frequently Asked Questions

What ingredients are in Natural Changes?
Natural Changes contains 66 ingredients. By declared ingredient count it sits in the top 1% of DSLD products PlainVitamins places. Ingredients span 11 categories: botanical, vitamin, mineral, blend, fat, non-nutrient/non-botanical, other, fatty acid, animal part or source, protein, fiber.
Who manufactures Natural Changes?
Natural Changes is currently manufactured by Nature's Sunshine. It is classified as a Other Combinations supplement in other (e.g. tea bag) form.
Is Natural Changes still available for purchase?
Yes, Natural Changes is currently listed as on-market in the NIH DSLD database.
What is the serving size of Natural Changes?
The serving size is not specified.
What type of supplement is Natural Changes?
Natural Changes is classified as a "Other Combinations" supplement in the NIH database. This category includes products primarily composed of other combinations ingredients. The NIH DSLD tracks 9 supplement categories: Vitamin, Mineral, Botanical, Amino Acid & Protein, Non-Nutrient, Fat & Fatty Acid, Multi-Vitamin & Mineral, Botanical with Nutrients, and Other Combinations.
Data Sources & Methodology

Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).

Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.

Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.

Disclaimer, Not Medical Advice

Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.