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Borage Oil supplements

Half of the 254 borage oil supplements in the NIH label database that print an amount list 515 mg or less per serving; the middle half list 161.5 mg to 1,000 mg (DSLD version 9.4.0, January 2026).

Products listing it: 397254 print an amount; 143 list it inside a blend without an amount
Median per serving: 515 mgmiddle half 161.5 mg to 1,000 mg

How much borage oil do supplements contain?

The median product lists 515 mg per serving. One in ten lists 75 mg or less, one in ten 1,200 mg or more. The amount printed most often is 1,000 mg (58 products).

Products by amount of borage oil per serving

254 products, log scale; extreme 0.2% at each end left out of the drawing.

The amounts printed most often
Amount per serving	Products	For example
1,000 mg	58	Max GLA Borage Oil 1000 mg (Vitamin World); Borage Oil 1000 mg (Radiance); Borage Oil 1,000 mg (VitaCeutical Labs)
400 mg	33	Flax, Fish, Borage Essential Oils (Radiance); Essential Fatty Acids With Flaxseed Oil (ENP); Complete Essential Fatty Acids (Vitabase)
800 mg	25	Essential Muscle Lipids (Iron-Tek); Cardio Support Softgels (VitaCeutical Labs); Ultra Omega Combination (Vital Nutrients)
1,300 mg	15	Borage Oil (Health From The Sun); Borage Super GLA 300 (Planetary Herbals); Omega 3-6-9 1300 mg (Solgar)
1,200 mg	13	Super EFA Complex (Indiana Botanic Gardens); Beauty Essentials (Bronson Laboratories); Essential Oils (NewtonEverett)
100 mg	10	Prosta-Pro Support Pack (Douglas Laboratories); Ultra Preventive 2000 Series C.V. Support Pack (Douglas Laboratories); OC Companion (Vitanica)
150 mg	10	Kid's Factors Extreme Peach Flavor (Natural Factors); Women's Phase I (Vitanica); Dry Eye Care (Patient One MediNutritionals)
500 mg	8	Omega Burn (BioChem Sports); Omega-EFA (Metagenics); Breast Cycle Blend (Vitanica)
125 mg	6	Pre-Natal Multivitamin With DHA (Protocol For Life Balance); Prenatal Multivitamin (LuckyVitamin); Prenatal Gels + DHA (NOW)
200 mg	6	The Total EFA Junior Chewable Orange Flavor (Health From The Sun); Flax/Borage Oil (Pure Encapsulations); EFA Complex (Progressive Professional from Progressive Laboratories)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most borage oil?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Borage-500AOR Advanced Orthomolecular Research Advanced3,132 mg
Nordic GLANordic Naturals2,300 mg
Gla SapNFH2,000 mg
Borage OilVital Nutrients2,000 mg
Borage Oil 550 mg Natural Orange FlavorSolgar1,650 mg
Borage OilHealth From The Sun1,300 mg
Borage Super GLA 300Planetary Herbals1,300 mg
Omega 3-6-9 1300 mgSolgar1,300 mg

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 400 mg; those entered in 2024, 400 mg.

Median borage oil per serving by the year the label entered DSLD (years with 20+ products)
Year	Products	Median per serving
2012	23	400 mg
2014	27	400 mg
2020	23	1,000 mg
2021	20	900 mg
2024	23	400 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing borage oil by DSLD product type

Brands listing it most: Solgar (7), NOW (6), Country Life (6), The Vitamin Shoppe (5), Vitanica (5), NewtonEverett (5), Natrol (5), Pure Encapsulations (5), Swanson EFAs (5), Higher Nature (4).

Every product listing borage oil

397 products, A to Z by name (page 1 of 8), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

1300 mg Omega 3-6-9 Fish, Flax, BorageSolgar1,300 mg
4Life Transfer Factor Plus RiteStart Men4Lifein a blend
Ab CutsCorr-Jensen150 mg
Absolute Omega 3-6-9MaritzMayer Laboratories · off the market1,200 mg
Active ChocolateGNC Women's Ultra Megain a blend
Active Mixed BerryGNC Ultra Mega Greenin a blend
Active VanillaGNC Women's Ultra Megain a blend
Adrenal SupportNature's Sunshinein a blend
Advanced MenoprimNutritionWorksin a blend
Advanced Mineral Complex PlusNew Sun25 mg
Advanced MultipleBodSmith · off the marketin a blend
Advanced Skin Brightening FormulaGliSODin Skin Nutrients1,080 mg
Advanced Therapeutics Tocotrienol Rx-CholesterolNature's Plus · off the market200 mg
Age Defying FormulaCalifornia Academy of Healthin a blend
Ageless Essentials With Product BIsagenixin a blend
Animal Advanced OmegaAnimal662 mg
Animal OmegaAnimalin a blend
Antarctic Krill Omega 369 Plus 7Dr. Venessa's Formulas35 mg
ArthaffectRelivin a blend
AstaxantholProgressive Professional from Progressive Laboratories175 mg
AttenciaMetagenics300 mg
AttentionLiquid Healthin a blend
AttentionBodSmith · off the marketin a blend
Baby Care Prenatal Omega 3-6-9Country Life630 mg
Beauty EssentialsBronson Laboratories1,200 mg
Bio-Detox PacksBiotics Research Corporationin a blend
BioEFA with CLA4Lifein a blend
BiotoneMBi Nutraceuticalsin a blend
BorageJarrow Formulas · off the market1,200 mg
Borage & Evening PrimroseSuperSmart1,000 mg
Borage 1000OmegaWorks1,000 mg
Borage 1000 mgJarrow Formulas · off the market1,000 mg
Borage 1200 mgJarrow Formulas · off the market1,200 mg
Borage 1300 mgGreenLife · off the market1,300 mg
Borage CP-240XYMOGEN1,000 mg
Borage OilHerbal Select1,000 mg
Borage OilHealth From The Sun1,300 mg
Borage OilNewtonEverett · off the market1,000 mg
Borage OilNatural Factors OmegaFactors1,000 mg
Borage OilPure Encapsulations1,000 mg
Borage OilNature's Way · off the market1,300 mg
Borage OilKlaire Labs1,000 mg
Borage OilAdvance Physician Formulas1,000 mg
Borage OilVital Nutrients2,000 mg
Borage OilNutriONN1,000 mg
Borage Oil 1 gramSwanson1,000 mg
Borage Oil 1,000 mgVitaCeutical Labs1,000 mg
Borage Oil 1,000 mgVSN Vital Strength Nutrition · off the market1,000 mg
Borage Oil 1,000 mgVitamer Laboratories1,000 mg
Borage Oil 1,000 mgNewtonEverett1,000 mg