PlainVitamins

OC Companion

by Vitanica · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 08118 02298 2
  • DSLD label 33858
  • Serving 2 capsules

OC Companion by Vitanica lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 100 IU of vitamin E and 25 mg of vitamin B2. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in OC Companion?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OC Companion: Supplement Facts rows against the market (DSLD label 33858, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Betatene(R), natural Mixed CarotenoidsVitamin A (Form: as Betatene(R), natural mixed carotenoids)10,000 IU200%Vitamin A in OC Companion against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)500 mg832%Vitamin C in OC Companion against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in OC Companion against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B2as Riboflavin25 mg1,470%Riboflavin in OC Companion against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)25 mg1,250%Vitamin B6 in OC Companion against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid800 mcg200%Folate in OC Companion against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg4,166%Vitamin B12 in OC Companion against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Zincas Zinc PicolinateZinc (Form: as {Zinc} Picolinate)10 mg125%Zinc in OC Companion against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg50%Copper in OC Companion against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

DIM50 mgDiindolylmethane in OC Companion against 425 products50 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.50 mg

80% of 425 products listing diindolylmethane give more (median 100 mg).

Bromelain500 GDU
L. acidolphilusL. acidolphilus CorrectedName: L. acidophilus Note: at time of manufacture2,000,000,000 CFU
Dandelion100 mgDandelion in OC Companion against 793 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

48% of 793 products listing dandelion give more (median 100 mg).

Borage seed oil extract100 mgBorage Oil in OC Companion against 254 products100 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.100 mg

83% of 254 products listing borage oil give more (median 515 mg).

Garlic Extract50 mgGarlic in OC Companion against 1,075 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

71% of 1,075 products listing garlic give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 33858 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Two (2) capsules per day.
Warnings
Avoid use during pregnancy and while nursing. Caution with anti-coagulant/anti-platelet agents.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
Vitamin E from soy.
Allergens and what it does not contain
This product contains no preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, wheat, gluten, or milk derivatives.

Source: label statements in DSLD label 33858.

What else is on the label?

Other ingredients: vegetarian capsule, Cellulose, L-Leucine, Silicon Dioxide.

How many labels does OC Companion have?

One label is on file, entered on June 25, 2014.

  1. Label 33858 (current) Entered June 25, 2014 · on the market · 60 vegetarian capsules · UPC 7 08118 02298 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names VITANICA(R) (manufacturer), Tualatin, OR . All Vitanica products.

Where next?