Borage Oil 1 gram

by Swanson · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 87614 17011 4
  • DSLD label 203396
  • Serving 1 softgel

Borage Oil 1 gram by Swanson lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1 g of OmegaTru borage oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Borage Oil 1 gram?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Borage Oil 1 gram: Supplement Facts rows against the market (DSLD label 203396, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Borage Oil 1 gram against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

OmegaTru Borage OilOmegaTru Borage Oil Note: providing minimum1 gBorage Oil in Borage Oil 1 gram against 254 products1,000 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.1,000 mg

Higher than 62% of 254 products listing borage oil (median 515 mg). Per day at the most servings: 3,000 mg.

Linoleic AcidLinoleic Acid Note: omega-6300 mgLinoleic Acid in Borage Oil 1 gram against 801 products300 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.300 mg

54% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 900 mg.

Gamma-Linolenic AcidGamma-Linolenic Acid Note: omega-6190 mgGamma Linolenic Acid in Borage Oil 1 gram against 740 products190 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.190 mg

Higher than 78% of 740 products listing gamma linolenic acid (median 90 mg). Per day at the most servings: 570 mg.

Oleic Acid120 mgOleic Acid in Borage Oil 1 gram against 694 products120 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.120 mg

56% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 360 mg.

Source: NIH ODS Dietary Supplement Label Database, label 203396 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one softgel one to three times per day with water.
Warnings
Warning: For adults only.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Allergens and what it does not contain
Solvent free.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 203396.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

How many labels does Borage Oil 1 gram have?

One label is on file, entered on June 24, 2019.

  1. Label 203396 (current) Entered June 24, 2019 · on the market · 60 softgels · UPC 0 87614 17011 4

DSLD also links this label to: OmegaTru Borage Oil 1,000 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?