PlainVitamins

Prenatal Gels + DHA

by NOW · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 33739 03809 8
  • DSLD label 313985
  • Serving 3 softgels
  • 30 servings

Prenatal Gels + DHA by NOW lists 35 ingredients, 35 with an amount per serving of 3 softgels, such as 1,500 mcg of vitamin A, 120 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 67 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Prenatal Gels + DHA?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Gels + DHA: Supplement Facts rows against the market (DSLD label 313985, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.5 g2%Fat (unspecified) in Prenatal Gels + DHA against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-Carotene100% as Beta-Carotene1,500 mcg115%
Vitamin Cas Calcium Ascorbate120 mg100%Vitamin C in Prenatal Gels + DHA against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU10 mcg (400 IU)67%Vitamin D in Prenatal Gels + DHA against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate67 mg353%
Vitamin K1as Phytonadione15 mcg17%Vitamin K in Prenatal Gels + DHA against 4,607 products35 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg35 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B15 mg357%Thiamin in Prenatal Gels + DHA against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg313%Riboflavin in Prenatal Gels + DHA against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B313 mg72%Niacin in Prenatal Gels + DHA against 12,413 products13 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg13 mg

75% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Prenatal Gels + DHA against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,360 mcg DFE227%
Folic Acid800 mcg
Vitamin B12as Methylcobalamin500 mcg17,857%Vitamin B12 in Prenatal Gels + DHA against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg857%Biotin in Prenatal Gels + DHA against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B520 mg286%Pantothenic Acid (Vitamin B5) in Prenatal Gels + DHA against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10 mg2%Choline in Prenatal Gels + DHA against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Citrate400 mg31%Calcium in Prenatal Gels + DHA against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Ferrochelas Iron27 mg100%Iron in Prenatal Gels + DHA against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in Prenatal Gels + DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin Seaweed Derived Minerals, Magnesium Citrate, Magnesium Oxide200 mg50%Magnesium in Prenatal Gels + DHA against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc BisglycinateTRAACS15 mg115%Zinc in Prenatal Gels + DHA against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Albion Selenium Glycinate70 mcg100%Selenium in Prenatal Gels + DHA against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper BisglycinateTRAACS2 mg154%Copper in Prenatal Gels + DHA against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese BisglycinateTRAACS2 mg77%Manganese in Prenatal Gels + DHA against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate GlycinateTRAACS120 mcg267%Chromium in Prenatal Gels + DHA against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum GlycinateTRAACS75 mcg150%Molybdenum in Prenatal Gels + DHA against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride25 mg1%Potassium in Prenatal Gels + DHA against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Fish Oil Concentrate650 mgFish Oil in Prenatal Gels + DHA against 1,990 products0.65 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.65 g

81% of 1,990 products listing fish oil give more (median 1.2 g).

Docosahexaenoic Acid250 mgDHA in Prenatal Gels + DHA against 3,627 products250 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.250 mg

Higher than 55% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid90 mgEPA (Eicosapentaenoic Acid) in Prenatal Gels + DHA against 3,134 products90 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.90 mg

80% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Borage Oil125 mgBorage Oil in Prenatal Gels + DHA against 254 products125 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.125 mg

80% of 254 products listing borage oil give more (median 515 mg).

Gamma-Linolenic Acid25 mgGamma Linolenic Acid in Prenatal Gels + DHA against 740 products25 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.25 mg

85% of 740 products listing gamma linolenic acid give more (median 90 mg).

Inositol10 mgInositol in Prenatal Gels + DHA against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Luteinas Marigold Flower Extract500 mcgLutein in Prenatal Gels + DHA against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Lycopeneas Tomato Extract350 mcgLycopene in Prenatal Gels + DHA against 1,691 products0.35 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.35 mg

82% of 1,691 products listing lycopene give more (median 1.2 mg).

Vitamin K2as Menaquinone20 mcg

Source: NIH ODS Dietary Supplement Label Database, label 313985 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 3 softgels daily with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
Contains fish (tuna, anchovies) and soy.
Not manufactured with wheat, gluten, milk, egg or shellfish ingredients. Produced in a GMP facility that process other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg or shellfish ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 313985.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Carob, Rice Bran Oil, Beeswax, Soy Lecithin, Lemon Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K (Kosher) Contains Gelatin; GMP Quality Assured Crescent C (Halal).

How many labels does Prenatal Gels + DHA have?

10 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313985 (current) Entered October 24, 2024 · on the market · 90 softgels · UPC 7 33739 03809 8
  2. Label 317716 Entered September 25, 2024 · on the market · 180 softgels · UPC 7 33739 03811 1
  3. Label 245283 Entered April 22, 2021 · off the market February 12, 2024 · 90 softgels · UPC 7 33739 03809 8
  4. Label 210985 Entered January 25, 2020 · off the market February 12, 2024 · 180 softgels · UPC 7 33739 03811 1
  5. Label 50864 Entered September 25, 2015 · off the market December 19, 2018 · 180 softgels · UPC 7 33739 03811 1
  6. Label 50112 Entered September 25, 2015 · off the market September 22, 2023 · 90 softgels · UPC 7 33739 03809 8
  7. Label 29085 Entered January 24, 2014 · off the market August 24, 2015 · 180 softgels · UPC 7 33739 03811 1
  8. Label 29084 Entered January 24, 2014 · off the market July 21, 2015 · 90 softgels · UPC 7 33739 03809 8
  9. Label 15586 Entered November 21, 2012 · off the market June 10, 2013 · 180 softgels · UPC 7 33739 03811 1
  10. Label 15528 Entered November 21, 2012 · off the market June 11, 2013 · 90 softgels · UPC 7 33739 03809 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW products.

Where next?