Women's Phase I
by Vitanica · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC 7 08118 02020 9
- DSLD label 33931
- Serving 2 capsules
- 30 servings
Women's Phase I by Vitanica lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 200 IU of vitamin E, 25 mg of vitamin B6, 50 mg of calcium and 75 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.
What is in Women's Phase I?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 200 IU | 666% | Higher than 82% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate) | 25 mg | 2,500% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Calciumas Calcium Citrate, Calcium MalateCalcium (Form: as {Calcium} citrate, {Calcium} malate) | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas KelpIodine (Form: from Kelp) | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Citrate, Magnesium MalateMagnesium (Form: as {Magnesium} Citrate, {Magnesium} Malate) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as {Chromium} picolinate) | 100 mcg | 83% | 47% of 7,825 products listing chromium give more (median 100 mcg). |
| Borage seed oil extract | 150 mg | 75% of 254 products listing borage oil give more (median 515 mg). | |
| Wild Yam | 100 mg | Higher than 59% of 214 products listing wild yam (median 50 mg). | |
| Dandelion | 100 mg | 48% of 793 products listing dandelion give more (median 100 mg). | |
| Dong quai | 100 mg | 52% of 307 products listing dong quai give more (median 120 mg). | |
| Passionflower extractPassionflower extract Genus: Passiflora Species: incarnata Note: 5:1 | 100 mg | 38% of 562 products listing passionflower give more (median 100 mg). | |
| St. John's wort | 100 mg | 87% of 338 products listing St. John's wort give more (median 300 mg). | |
| Chaste Tree | 50 mg | 56% of 386 products listing chastetree give more (median 100 mg). | |
| Chaste Tree berry extract | 25 mg | ||
| Gingko leaf extract | 15 mg | 89% of 1,339 products listing ginkgo give more (median 60 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 33931 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 1,339 products that print an amount of ginkgo list more than its 15 mg of gingko leaf extract (filed by NIH under ginkgo) (median 60 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Phase I's, rare ingredients counting for more.
- Wellstra AdvancedNewtonEverett 5 shared, 42% alike
- WellStraNewtonEverett 5 shared, 38% alike
- Female Balance With Wild Yam, Vitex, Dong Quai And GLANOW · off the market 5 shared, 38% alike
- Women's BalanceDouglas Cooper Co. 5 shared, 38% alike
- Premenstrual EssentialsWholly You 5 shared, 37% alike
- PMS SupportVital Nutrients 5 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Two (2) capsules daily.
- Warnings
- Avoid during pregnancy and nursing. Doing quai and Gingko may potentiate anti-coagulant/anti-platelet agents.
- Tamper resistant: please do not use if safety seal is broken or missing.
- Keep in a cool, dry place out of reach of children.
- Allergens and what it does not contain
- This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, gluten, soy, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.
Source: label statements in DSLD label 33931.
What else is on the label?
Other ingredients: Vegetarian Capsule.
How many labels does Women's Phase I have?
One label is on file, entered on June 25, 2014.
- Label 33931 (current) Entered June 25, 2014 · on the market · 60 vegetarian capsules · UPC 7 08118 02020 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VITANICA(R) (manufacturer), Tualatin, OR. All Vitanica products.