PlainVitamins

PMS Support

by Vital Nutrients · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 24311 4
  • DSLD label 305139
  • Serving 2 vegetarian capsules
  • 30 servings

PMS Support by Vital Nutrients lists 6 ingredients, 5 with an amount per serving of 2 vegetarian capsules, such as 50 mg of vitamin B6, 300 mg of chaste tree berry extract, 250 mg of wild yam root extract and 250 mg of dong quai extract; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in PMS Support?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PMS Support: Supplement Facts rows against the market (DSLD label 305139, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in PMS Support against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Chaste Tree Berry Extractas Agnusidestandardized to 0.5% agnuside300 mgChastetree in PMS Support against 386 products300 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.300 mg

Higher than 78% of 386 products listing chastetree (median 100 mg).

Wild Yam Root Extractas Dioscorea villosa Root Extractstandardized to 10% diosgenin250 mgWild Yam in PMS Support against 214 products250 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.250 mg

Higher than 77% of 214 products listing wild yam (median 50 mg).

Dong Quai Extractas Ligustilidestandardized to 1% ligustilide250 mgDong Quai in PMS Support against 307 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.250 mg

Higher than 73% of 307 products listing dong quai (median 120 mg).

Bupleurum Extractas Bupleurum falcatum Extract150 mg
Passionflower Extractas Passiflora incarnata Extractstandardized to 3.5% flavonoids (form: vitexin)no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305139 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations Take 2 capsules daily, or as directed by your healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Allergens and what it does not contain
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 305139.

What else is on the label?

Other ingredients: Cellulose, Leucine, Silica, Magnesium Citrate.

How many labels does PMS Support have?

7 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305139 (current) Entered June 20, 2024 · on the market · 60 vegetarian capsules · UPC 6 93465 24311 4
  2. Label 271806 Entered August 23, 2022 · off the market December 17, 2021 · 60 capsules · UPC 6 93465 24311 4
  3. Label 223155 Entered June 24, 2020 · off the market December 7, 2022 · 60 vegetarian capsules · UPC 6 93465 24311 4
  4. Label 208228 Entered October 23, 2019 · off the market May 15, 2020 · 60 vegetarian capsules · UPC 6 93465 24311 4
  5. Label 208227 Entered October 23, 2019 · off the market April 5, 2019 · 60 capsules · UPC 6 93465 24311 4
  6. Label 182541 Entered October 25, 2018 · off the market April 5, 2019 · 60 vegetarian capsules · UPC 6 93465 24311 4
  7. Label 6168 Entered March 23, 2012 · off the market April 16, 2018 · 60 capsules · UPC 6 93465 24311 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middleton, CT. All Vital Nutrients products.

Where next?