Premenstrual Essentials
by Wholly You · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 7 31199 90733 6
- DSLD label 275741
- Serving 2 tablets
- 30 servings
Premenstrual Essentials by Wholly You lists 6 ingredients, 6 with an amount per serving of 2 tablets, such as 12.5 mg of vitamin B6, 37.5 mg of wild yam root extract, 37.5 mg of dong quai root extract and 25 mg of chaste tree berry. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Premenstrual Essentials?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 12.5 mg | 625% | Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg). |
| Wild Yam root extract | 37.5 mg | 59% of 214 products listing wild yam give more (median 50 mg). | |
| Dong Quai root extract | 37.5 mg | 88% of 307 products listing dong quai give more (median 120 mg). | |
| Chaste Tree Berry | 25 mg | 86% of 386 products listing chastetree give more (median 100 mg). | |
| Bupleurum root extract | 25 mg | ||
| Passionflower, Powder | 25 mg | 81% of 562 products listing passionflower give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 275741 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- PMS SupportVital Nutrients same ingredients
- Wellstra AdvancedNewtonEverett 4 shared, 47% alike
- Menopause Support.Gt 3 shared, 45% alike
- WellStraNewtonEverett 4 shared, 42% alike
- Female Balance With Wild Yam, Vitex, Dong Quai And GLANOW · off the market 4 shared, 42% alike
- Women's BalanceDouglas Cooper Co. 4 shared, 42% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take two tablets daily.
- Warnings
- Warning: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 275741.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Made in USA.
How many labels does Premenstrual Essentials have?
One label is on file, entered on October 24, 2022.
- Label 275741 (current) Entered October 24, 2022 · on the market · 60 tablets · UPC 7 31199 90733 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Abinopharm, Inc (distributor), New Haven, CT. All Wholly You products.