PlainVitamins

Active Chocolate

by GNC Women's Ultra Mega · powder · 41.27 oz.

  • On the market (NIH)
  • UPC 0 48107 16118 7
  • DSLD label 63367
  • Serving 39 g (2 scoops)
  • 30 servings

Active Chocolate by GNC Women's Ultra Mega lists 60 ingredients, 44 with an amount per serving of 39 g, such as 5,000 IU of vitamin A, 200 mg of vitamin C, 1,600 IU (40 mcg) of vitamin D and 30 IU of vitamin E; 16 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.

What is in Active Chocolate?

Each row as the label prints it, per serving of 39 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Active Chocolate: Supplement Facts rows against the market (DSLD label 63367, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Active Chocolate against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Active Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol25 mg8%Cholesterol in Active Chocolate against 5,275 products25 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.25 mg

Higher than 61% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates18 g6%Carbohydrate in Active Chocolate against 21,979 products18 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.18 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber10 g40%Fiber in Active Chocolate against 6,987 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 97% of 6,987 products listing fiber (median 2 g).

Sugar2 gSugar in Active Chocolate against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Vitamin A Acetate, & 50% Beta-Carotene)5,000 IU100%Vitamin A in Active Chocolate against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) (Alt. Name: Ascorbic Acid)200 mg333%Vitamin C in Active Chocolate against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))1,600 IU (40 mcg)400%Vitamin D in Active Chocolate against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol AcetateVitamin E (Form: as natural D-Alpha Tocopherol Acetate)30 IU100%Vitamin E in Active Chocolate against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione (Alt. Name: K-1))80 mcg100%Vitamin K in Active Chocolate against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)50 mg3,330%Thiamin in Active Chocolate against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg2,940%Riboflavin in Active Chocolate against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, & Niacin)50 mg250%Niacin in Active Chocolate against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)50 mg2,500%Vitamin B6 in Active Chocolate against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Active Chocolate against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Active Chocolate against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Active Chocolate against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Active Chocolate against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)500 mg50%Calcium in Active Chocolate against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron18 mg100%Iron in Active Chocolate against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg12%Magnesium in Active Chocolate against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg165%Zinc in Active Chocolate against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg285%Selenium in Active Chocolate against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Active Chocolate against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg100%Copper in Active Chocolate against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Active Chocolate against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)120 mcg100%Chromium in Active Chocolate against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Active Chocolate against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chloride250 mg7%Chloride in Active Chocolate against 1,476 products250 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg250 mg

Higher than 81% of 1,476 products listing chloride (median 75 mg).

Sodium200 mg8%Sodium in Active Chocolate against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassium250 mg7%Potassium in Active Chocolate against 11,614 products250 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg250 mg

Higher than 85% of 11,614 products listing potassium (median 99 mg).

Performance, Energy & Metabolism Blend:no amount given
Betaineas BetaPowerBetaine (Form: as BetaPower Betaine Anhydrous)2,500 mgBetaine in Active Chocolate against 731 products2,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.2,500 mg

Higher than 85% of 731 products listing betaine (median 250 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)275 mg50%*Choline in Active Chocolate against 4,738 products275 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg275 mg

Higher than 91% of 4,738 products listing choline (median 40 mg).

Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Active Chocolate against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Egcgas decaffeinated Green Tea extractEGCG (Form: from decaffeinated Green Tea extract PlantPart: leaf Genus: Camellia Species: sinensis)10 mgEGCG in Active Chocolate against 291 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

95% of 291 products listing EGCG give more (median 100 mg).

Inositol10 mgInositol in Active Chocolate against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).
Show the other 38 rows of the label
Active Chocolate: rows 41 to 78
IngredientAmount% DVAmong products listing it
Boronas Sodium BorateBoron (Form: as Sodium Borate)2 mgBoron in Active Chocolate against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)10 mcgVanadium in Active Chocolate against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Muscle Support & Protectionno amount given
Branched-Chain Amino Acids1 g
L-Leucineas Whey Protein ConcentrateL-Leucine (Form: as Whey Protein concentrate)in the blend, no amount given
L-Isoleucineas Whey Protein ConcentrateL-Isoleucine (Form: as Whey Protein concentrate)in the blend, no amount given
L-Valineas Whey Protein ConcentrateL-Valine (Form: as Whey Protein concentrate)in the blend, no amount given
Palmitic Acid Monoethanolamide50 mgPalmitic Acid in Active Chocolate against 147 products50 mg per serving; the middle half of products list 40 mg to 150 mg, the median 90 mg.50 mg

71% of 147 products listing palmitic acid give more (median 90 mg).

Turmeric root extractas CurcuminoidsTurmeric root extract (Form: 20% Curcuminoids Note: = 2mg) (Alt. Name: CurcuWIN) PlantPart: root Genus: Curcuma Species: longa10 mgTurmeric in Active Chocolate against 2,369 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.10 mg

94% of 2,369 products listing turmeric give more (median 150 mg).

Grape seed extract20 mgGrape in Active Chocolate against 1,900 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

79% of 1,900 products listing grape give more (median 50 mg).

Zeaxanthinas Zeaxanthin IsomersZeaxanthin (Form: as Zeaxanthin Isomers)400 mcgZeaxanthin in Active Chocolate against 1,215 products0.4 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.4 mg

70% of 1,215 products listing zeaxanthin give more (median 1 mg).

Astaxanthinas Haematococcus pluvialis50 mcgAstaxanthin in Active Chocolate against 955 products0.05 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.05 mg

80% of 955 products listing astaxanthin give more (median 1 mg).

Beta-Cryptoxanthin10 mcgCryptoxanthin in Active Chocolate against 73 products10 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.10 mcg

47% of 73 products listing cryptoxanthin give more (median 10 mcg).

Joint & Skin Support:no amount given
Methylsulfonylmethane10 mgMethylsulfonylmethane in Active Chocolate against 1,454 products10 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.10 mg

98% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)4 mgSilicon in Active Chocolate against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Lutemax 2020 Lutein2 mgLutein in Active Chocolate against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Hyaluronic Acidas Sodium Hyaluronic AcidHyaluronic Acid (Form: as Sodium Hyaluronic Acid)2 mgHyaluronic acid in Active Chocolate against 900 products2 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.2 mg

94% of 900 products listing hyaluronic acid give more (median 50 mg).

Lycopene1 mgLycopene in Active Chocolate against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Digestion Complexno amount given
ProHydrolase Protease Enzyme Blend10 mg
Proprietary Blend of ProteasesProprietary Blend of Proteases Note: 3,500 HUT
Bacillus subtilisin the blend, no amount given
Ananas comosusin the blend, no amount given
Ginger extract5 mgGinger in Active Chocolate against 1,770 products5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.5 mg

92% of 1,770 products listing ginger give more (median 60 mg).

Fiber Blend10 g
Inulinin the blend, no amount given
Fructooligosaccharidesin the blend, no amount given
Gum Acaciain the blend, no amount given
Cellulose Gumin the blend, no amount given
Essential Fatty Acid Blend (Fatty Acid or Fat/Oil Supplement)1 mg
MCT Oilin the blend, no amount given
Safflower Oilin the blend, no amount given
Borage Oilin the blend, no amount given
Olive Oilin the blend, no amount given
Conjugated Linoleic Acidin the blend, no amount given
Flaxseed Oilin the blend, no amount given
Evening Primrose Oilin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 63367 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 275 mg of choline is higher than 91% of the 4,738 choline products that print an amount; 405 list more.
  • 95% of the 291 products that print an amount of EGCG list more than its 10 mg of egcg (filed by NIH under EGCG) (median 100 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 94% of the 2,369 products that print an amount of turmeric list more than its 10 mg of turmeric (median 150 mg).
  • 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Active Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix two level scoops (39 g) with 8-12 fl. oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May adjust the amount of liquid depending on thickness desired.
Warnings
Keep out of reach of children.
Contains: Milk and Soybeans.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 63367.

What else is on the label?

Other ingredients: Whey Protein concentrate, Cocoa powder, Natural & Artificial flavor, non fat dry Milk, Maltodextrin, Sodium Chloride, Sodium Caseinate, Xanthan Gum, Lecithin, Dipotassium Phosphate, Monoglycerides, Diglycerides, Sucralose, Stevia leaf extract, Acesulfame Potassium.

How many labels does Active Chocolate have?

One label is on file, entered on September 22, 2016.

  1. Label 63367 (current) Entered September 22, 2016 · on the market · 41.27 oz. · UPC 0 48107 16118 7

DSLD also links this label to: Active Milk Chocolate (flavor difference), Active Vanilla Creme (flavor difference), Active Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's Ultra Mega products.

Where next?